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Receta Pancakes without Baking Powder - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		eggs
88.0g 		sugar
25.2g 		salt
1.5g 		milk
122.0g 		vanilla extract
1.05g 		cake flour
120.0g 		oil
27.2g 		Total Per Serving Total for Recipe
Protein (g) 11.07 0.0 0.0 3.93 0.0 9.84 0.0 24.84 24.84
Total Fat (g) 8.75 0.0 0.0 3.97 0.0 1.03 27.2 40.94 40.94
Carbohydrates (g) 0.68 25.19 0.0 5.51 0.13 93.64 0.0 125.16 125.16
Ash (g) 0.76 0.0 1.5 0.84 0.0 0.47 0.0 3.57 3.57
Calories (kcal) 125.84 97.524 0.0 73.2 3.024 434.4 240.448 974.436 974.436
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.1
Glucose (dextrose) (g) 0.18 n/a n/a 0.0 n/a n/a n/a 0.18 0.18
Fructose (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.1
Lactose (g) 0.1 n/a n/a 6.42 n/a n/a n/a 6.51 6.51
Maltose (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.4
Water (g) 66.74 0.01 0.0 107.75 0.55 15.01 0.0 190.06 190.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 25.18 0.0 6.42 0.13 0.37 0.0 32.78 32.78
Galactose (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 2.0 2.0
Calcium (mg) 46.64 0.252 0.36 137.86 0.116 16.8 0.0 202.028 202.028
Iron (mg) 1.61 0.0 0.0 0.04 0.0 8.78 0.01 10.45 10.45
Magnesium (mg) 10.56 0.0 0.015 12.2 0.126 19.2 0.0 42.101 42.101
Phosphorus (mg) 168.08 0.0 0.0 111.02 0.063 102.0 0.0 381.163 381.163
Potassium (mg) 117.92 0.504 0.12 174.46 1.554 126.0 0.0 420.558 420.558
Sodium (mg) 123.2 0.0 581.37 48.8 0.095 2.4 0.0 755.865 755.865
Zinc (mg) 0.98 0.0 0.0 0.49 0.0 0.74 0.0 2.21 2.21
Copper (mg) 0.088 0.0 0.0 0.012 0.001 0.168 0.0 0.269 0.269
Manganese (mg) 0.035 0.0 0.002 0.0 0.002 0.756 n/a 0.795 0.795
Selenium (mcg) 27.9 0.2 0.0 4.5 0.0 5.9 0.0 38.4 38.4
Vitamin A, IU (IU) 428.56 0.0 0.0 124.44 0.0 0.0 0.0 553.0 553.0
Retinol (mcg) 122.32 0.0 0.0 34.16 0.0 0.0 0.0 156.48 156.48
Vitamin A, RAE (mcg_RAE) 123.2 0.0 0.0 34.16 0.0 0.0 0.0 157.36 157.36
Beta Carotene (mcg) 8.8 0.0 0.0 6.1 0.0 0.0 0.0 14.9 14.9
Vitamin E (mg) 0.85 0.0 0.0 0.07 0.0 0.02 2.51 3.46 3.46
Vitamin D (IU) 30.8 n/a n/a 48.8 n/a n/a n/a 79.6 79.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 291.28 0.0 0.0 0.0 0.0 3.6 0.0 294.88 294.88
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a 0.01 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.44 n/a n/a 0.01 n/a 0.1 n/a 0.55 0.55
Tocopherol, delta (mg) 0.02 n/a n/a 0.0 n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.062 0.0 0.0 0.049 0.0 1.068 0.0 1.179 1.179
Riboflavin (mg) 0.422 0.005 0.0 0.22 0.001 0.516 0.0 1.164 1.164
Niacin (mg) 0.062 0.0 0.0 0.134 0.005 8.148 0.0 8.348 8.348
Pantothenic acid (mg) 1.267 0.0 0.0 0.439 0.0 0.552 0.0 2.259 2.259
Vitamin B-6 (mg) 0.123 0.0 0.0 0.049 0.0 0.036 0.0 0.208 0.208
Folate (mcg) 41.36 0.0 0.0 6.1 0.0 223.2 0.0 270.66 270.66
Vitamin B-12 (mcg) 1.14 0.0 0.0 0.54 0.0 0.0 0.0 1.67 1.67
Choline (mg) 221.0 0.0 0.0 17.4 n/a 12.5 n/a 250.9 250.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 165.6 0.0 165.6 165.6
Tryptophan (g) 0.15 n/a 0.0 0.098 n/a 0.144 0.0 0.391 0.391
Threonine (g) 0.493 n/a 0.0 0.171 n/a 0.276 0.0 0.94 0.94
Isoleucine (g) 0.59 n/a 0.0 0.207 n/a 0.372 0.0 1.169 1.169
Leucine (g) 0.959 n/a 0.0 0.329 n/a 0.672 0.0 1.961 1.961
Lysine (g) 0.801 n/a 0.0 0.171 n/a 0.348 0.0 1.32 1.32
Methionine (g) 0.334 n/a 0.0 0.098 n/a 0.168 0.0 0.6 0.6
Cystine (g) 0.238 n/a 0.0 0.024 n/a 0.216 0.0 0.478 0.478
Phenylalanine (g) 0.598 n/a 0.0 0.183 n/a 0.468 0.0 1.249 1.249
Tyrosine (g) 0.44 n/a 0.0 0.183 n/a 0.276 0.0 0.899 0.899
Valine (g) 0.757 n/a 0.0 0.232 n/a 0.432 0.0 1.421 1.421
Arginine (g) 0.722 n/a 0.0 0.098 n/a 0.372 0.0 1.191 1.191
Histidine (g) 0.273 n/a 0.0 0.098 n/a 0.204 0.0 0.574 0.574
Alanine (g) 0.651 n/a 0.0 0.122 n/a 0.3 0.0 1.073 1.073
Aspartic acid (g) 1.17 n/a 0.0 0.293 n/a 0.408 0.0 1.871 1.871
Glutamic acid (g) 1.478 n/a 0.0 0.793 n/a 3.252 0.0 5.523 5.523
Glycine (g) 0.378 n/a 0.0 0.098 n/a 0.336 0.0 0.812 0.812
Proline (g) 0.449 n/a 0.0 0.415 n/a 1.092 0.0 1.956 1.956
Serine (g) 0.854 n/a 0.0 0.134 n/a 0.516 0.0 1.504 1.504
Cholesterol (mg) 372.24 0.0 0.0 12.2 0.0 0.0 0.0 384.44 384.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.702 0.702 0.702
Saturated Fat (g) 2.728 0.0 0.0 2.281 0.0 0.156 2.021 7.186 7.186
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 68.0 68.0 68.0
Monounsaturated Fat (g) 3.353 0.0 0.0 0.988 0.0 0.084 6.183 10.608 10.608
Polyunsaturated (g) 1.197 0.0 0.0 0.244 0.0 0.456 17.718 19.615 19.615