Receta Pancit Canton - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 small shallots, sliced 6 cloves garlic, minced oil fish sauce freshly ground black pepper lemon wedges or calamansi

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	hoisin sauce 16.0g	shallots 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.53	n/a	0.53	0.53
Total Fat (g)	0.54	n/a	0.54	0.54
Carbohydrates (g)	7.05	n/a	7.05	7.05
Ash (g)	0.8	n/a	0.8	0.8
Calories (kcal)	35.2	n/a	35.2	35.2
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	7.08	n/a	7.08	7.08
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	4.36	n/a	4.36	4.36
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	n/a	0.4	0.4
Calcium (mg)	5.12	n/a	5.12	5.12
Iron (mg)	0.16	n/a	0.16	0.16
Magnesium (mg)	3.84	n/a	3.84	3.84
Phosphorus (mg)	6.08	n/a	6.08	6.08
Potassium (mg)	19.04	n/a	19.04	19.04
Sodium (mg)	258.4	n/a	258.4	258.4
Zinc (mg)	0.05	n/a	0.05	0.05
Copper (mg)	0.021	n/a	0.021	0.021
Manganese (mg)	0.04	n/a	0.04	0.04
Selenium (mcg)	0.3	n/a	0.3	0.3
Vitamin A, IU (IU)	0.96	n/a	0.96	0.96
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.64	n/a	0.64	0.64
Vitamin E (mg)	0.04	n/a	0.04	0.04
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	7.2	n/a	7.2	7.2
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	n/a	0.1	0.1
Thiamin (mg)	0.0	n/a	0.0	0.0
Riboflavin (mg)	0.035	n/a	0.035	0.035
Niacin (mg)	0.187	n/a	0.187	0.187
Pantothenic acid (mg)	0.011	n/a	0.011	0.011
Vitamin B-6 (mg)	0.01	n/a	0.01	0.01
Folate (mcg)	3.68	n/a	3.68	3.68
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	1.3	n/a	1.3	1.3
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.48	n/a	0.48	0.48
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.091	n/a	0.091	0.091
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.154	n/a	0.154	0.154
Polyunsaturated (g)	0.272	n/a	0.272	0.272