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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. lemon juice plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
water
88.88g
orange juice
7.75g
sugar
55.0g
vinegar
20.0g
soy sauce
10.0g
lemon juice
1.27g
water chestnuts
1.04g
ginger
0.23g
garlic
0.15g
onion
0.5g
pepper
0.16g
cornstarch
3.33g
arrowroot
1.06g
chicken breast
139.2g
ice water
59.25g
egg
11.0g
baking soda
0.29g
salt
0.38g
cake flour
51.38g
oil
109.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.07 0.0 0.63 0.0 0.04 0.0 0.01 0.01 0.0 0.01 0.05 29.02 0.0 1.38 0.0 0.0 4.21 0.0 35.49 141.96
Total Fat (g) 0.0 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 12.88 0.0 1.09 0.0 0.0 0.44 109.0 123.45 493.8
Carbohydrates (g) 0.0 0.81 53.95 0.19 0.76 0.11 0.51 0.04 0.05 0.04 0.01 3.04 0.14 0.0 0.0 0.08 0.0 0.0 40.09 0.0 99.81 399.24
Ash (g) 0.09 0.03 0.25 n/a 1.53 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 1.41 0.06 0.09 0.11 0.37 0.2 0.0 4.19 16.76
Calories (kcal) 0.0 3.488 209.0 4.2 5.3 0.318 2.319 0.186 0.227 0.16 0.05 12.697 0.691 239.424 0.0 15.73 0.0 0.0 185.978 963.56 1643.325 6573.3
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 52.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 52.02 208.08
Glucose (dextrose) (g) n/a n/a 0.74 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.77 3.08
Fructose (g) n/a n/a 0.61 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.63 2.52
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.79 6.84 0.74 18.76 7.08 1.15 0.46 0.18 0.09 0.45 0.15 0.28 0.86 96.69 59.19 8.34 0.0 0.0 6.43 0.0 296.47 1185.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.65 53.36 0.08 0.17 0.03 n/a 0.0 0.0 0.01 0.01 0.0 n/a 0.0 0.0 0.08 0.0 0.0 0.16 0.0 54.56 218.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1.0 4.0
Calcium (mg) 2.666 0.853 45.65 1.4 1.9 0.089 0.186 0.037 0.276 0.359 0.011 0.067 0.064 15.312 1.778 5.83 0.0 0.09 7.193 0.0 83.76 335.04
Iron (mg) 0.0 0.02 0.39 0.04 0.19 0.0 0.01 0.0 0.0 0.01 0.0 0.02 0.02 1.03 0.0 0.2 0.0 0.0 3.76 0.02 5.72 22.88
Magnesium (mg) 0.889 0.853 4.95 1.0 4.3 0.076 0.87 0.1 0.038 0.1 0.019 0.1 0.266 34.8 0.593 1.32 0.0 0.004 8.22 0.0 58.496 233.984
Phosphorus (mg) 0.0 1.318 2.2 1.6 12.5 0.076 0.994 0.079 0.233 0.185 0.042 0.433 1.041 242.208 0.0 21.01 0.0 0.0 43.669 0.0 327.587 1310.348
Potassium (mg) 0.0 15.5 73.15 14.6 21.7 1.575 4.628 0.965 0.611 1.378 0.337 0.1 4.824 306.24 0.0 14.74 0.0 0.03 53.944 0.0 514.321 2057.284
Sodium (mg) 3.555 0.078 15.4 1.0 563.7 0.013 0.031 0.03 0.026 0.08 0.006 0.3 0.276 87.696 2.37 15.4 78.66 145.343 1.028 0.0 914.991 3659.964
Zinc (mg) 0.01 0.0 0.02 0.01 0.05 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 1.11 0.01 0.12 0.0 0.0 0.32 0.0 1.67 6.68
Copper (mg) 0.009 0.003 0.028 0.002 0.01 0.0 0.004 0.001 0.0 0.0 0.0 0.002 0.001 0.056 0.006 0.011 0.0 0.0 0.072 0.0 0.205 0.82
Manganese (mg) 0.0 0.001 0.033 n/a 0.042 0.0 0.017 0.001 0.003 0.001 0.0 0.002 0.002 0.028 0.0 0.004 0.0 0.0 0.324 n/a 0.456 1.824
Selenium (mcg) 0.0 0.0 0.7 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 23.1 0.0 3.5 0.0 0.0 2.5 0.0 30.0 120.0
Vitamin A, IU (IU) 0.0 15.5 0.0 n/a 0.0 0.254 2.091 0.0 0.014 4.977 5.006 0.0 0.202 115.536 0.0 53.57 0.0 0.0 0.0 0.0 197.15 788.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.408 0.0 15.29 0.0 0.0 0.0 0.0 48.698 194.792
Vitamin A, RAE (mcg_RAE) 0.0 0.775 0.0 0.0 0.0 0.013 0.104 0.0 0.0 0.25 0.251 0.0 0.011 34.8 0.0 15.4 0.0 0.0 0.0 0.0 51.602 206.408
Beta Carotene (mcg) 0.0 2.558 0.0 0.0 0.0 0.038 n/a 0.0 0.008 2.985 2.597 0.0 0.117 0.0 0.0 1.1 0.0 0.0 0.0 0.0 9.402 37.608
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.43 0.0 0.11 0.0 0.0 0.01 10.04 10.6 42.4
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.85 n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.913 0.0 0.0 0.0 0.114 n/a 0.0 0.024 5.676 0.082 0.0 n/a 0.0 0.0 36.41 0.0 0.0 1.541 0.0 52.76 211.04
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.04 n/a 0.06 n/a n/a 0.04 n/a 0.14 0.56
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.9 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.2 20.8
Thiamin (mg) 0.0 0.007 0.0 0.0 0.003 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.001 0.084 0.0 0.008 0.0 0.0 0.457 0.0 0.563 2.252
Riboflavin (mg) 0.0 0.002 0.0 0.0 0.017 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.001 0.125 0.0 0.053 0.0 0.0 0.221 0.0 0.422 1.688
Niacin (mg) 0.0 0.031 0.061 0.0 0.22 0.001 0.008 0.002 0.001 0.003 0.002 0.0 0.018 13.795 0.0 0.008 0.0 0.0 3.488 0.0 17.637 70.548
Pantothenic acid (mg) 0.0 0.015 0.072 n/a 0.03 0.001 0.006 0.0 0.001 0.0 0.001 0.0 0.003 1.114 0.0 0.158 0.0 0.0 0.236 0.0 1.637 6.548
Vitamin B-6 (mg) 0.0 0.003 0.022 0.0 0.015 0.001 0.004 0.0 0.002 0.0 0.0 0.0 0.003 0.738 0.0 0.015 0.0 0.0 0.015 0.0 0.819 3.276
Folate (mcg) 0.0 2.325 0.55 0.0 1.4 0.165 0.704 0.026 0.005 0.319 0.074 0.0 3.591 5.568 0.0 5.17 0.0 0.0 95.558 0.0 115.454 461.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 0.0 0.14 0.0 0.0 0.0 0.0 0.62 2.48
Choline (mg) 0.0 0.5 1.3 0.0 1.8 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 93.4 0.0 27.6 0.0 0.0 5.3 n/a 130.2 520.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.898 0.0 70.898 283.592
Tryptophan (g) n/a 0.0 n/a n/a 0.009 n/a 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.334 n/a 0.019 n/a 0.0 0.062 0.0 0.424 1.696
Threonine (g) n/a 0.001 n/a n/a 0.025 n/a 0.002 0.0 0.0 0.0 0.0 0.0 n/a 1.211 n/a 0.062 n/a 0.0 0.118 0.0 1.419 5.676
Isoleucine (g) n/a 0.001 n/a n/a 0.03 n/a 0.002 0.0 0.0 0.0 0.0 0.0 n/a 1.476 n/a 0.074 n/a 0.0 0.159 0.0 1.742 6.968
Leucine (g) n/a 0.001 n/a n/a 0.05 n/a 0.003 0.0 0.0 0.001 0.0 0.001 n/a 2.13 n/a 0.12 n/a 0.0 0.288 0.0 2.593 10.372
Lysine (g) n/a 0.001 n/a n/a 0.036 n/a 0.002 0.0 0.0 0.0 0.0 0.0 n/a 2.408 n/a 0.1 n/a 0.0 0.149 0.0 2.698 10.792
Methionine (g) n/a 0.0 n/a n/a 0.009 n/a 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.78 n/a 0.042 n/a 0.0 0.072 0.0 0.904 3.616
Cystine (g) n/a 0.001 n/a n/a 0.011 n/a 0.001 0.0 0.0 n/a 0.0 0.0 n/a 0.376 n/a 0.03 n/a 0.0 0.092 0.0 0.511 2.044
Phenylalanine (g) n/a 0.001 n/a n/a 0.033 n/a 0.002 0.0 0.0 0.0 0.0 0.0 n/a 1.141 n/a 0.075 n/a 0.0 0.2 0.0 1.453 5.812
Tyrosine (g) n/a 0.0 n/a n/a 0.023 n/a 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.947 n/a 0.055 n/a 0.0 0.118 0.0 1.145 4.58
Valine (g) n/a 0.001 n/a n/a 0.031 n/a 0.002 0.0 0.0 0.0 0.0 0.0 n/a 1.42 n/a 0.095 n/a 0.0 0.185 0.0 1.735 6.94
Arginine (g) n/a 0.004 n/a n/a 0.043 n/a 0.004 0.0 0.001 0.001 0.0 0.0 n/a 1.796 n/a 0.09 n/a 0.0 0.159 0.0 2.099 8.396
Histidine (g) n/a 0.0 n/a n/a 0.016 n/a 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.877 n/a 0.034 n/a 0.0 0.087 0.0 1.016 4.064
Alanine (g) n/a 0.002 n/a n/a 0.028 n/a 0.002 0.0 0.0 0.0 0.0 0.001 n/a 1.656 n/a 0.081 n/a 0.0 0.128 0.0 1.899 7.596
Aspartic acid (g) n/a 0.006 n/a n/a 0.067 n/a 0.009 0.0 0.001 0.001 0.0 0.001 n/a 2.589 n/a 0.146 n/a 0.0 0.175 0.0 2.995 11.98
Glutamic acid (g) n/a 0.002 n/a n/a 0.148 n/a 0.006 0.0 0.001 0.002 0.0 0.002 n/a 4.287 n/a 0.185 n/a 0.0 1.392 0.0 6.026 24.104
Glycine (g) n/a 0.001 n/a n/a 0.028 n/a 0.002 0.0 0.0 0.0 0.0 0.0 n/a 1.712 n/a 0.047 n/a 0.0 0.144 0.0 1.935 7.74
Proline (g) n/a 0.003 n/a n/a 0.046 n/a 0.002 0.0 0.0 0.001 0.0 0.001 n/a 1.322 n/a 0.056 n/a 0.0 0.468 0.0 1.898 7.592
Serine (g) n/a 0.001 n/a n/a 0.036 n/a 0.002 0.0 0.0 0.0 0.0 0.0 n/a 1.016 n/a 0.107 n/a 0.0 0.221 0.0 1.384 5.536
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.088 0.0 46.53 0.0 0.0 0.0 0.0 135.618 542.472
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 n/a n/a n/a n/a n/a 2.812 2.979 11.916
Saturated Fat (g) 0.0 0.002 0.0 0.0 0.001 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 3.703 0.0 0.341 0.0 0.0 0.067 8.099 12.215 48.86
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.035 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 272.5 272.535 1090.14
Monounsaturated Fat (g) 0.0 0.003 0.0 0.0 0.001 0.0 0.006 0.0 0.0 0.0 0.0 0.001 0.0 5.317 0.0 0.419 0.0 0.0 0.036 24.776 30.559 122.236
Polyunsaturated (g) 0.0 0.003 0.0 0.0 0.002 0.0 0.003 0.0 0.0 0.0 0.0 0.001 0.001 2.728 0.0 0.15 0.0 0.0 0.195 71.003 74.087 296.348