Receta Pandan And Coconut Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 pandan leaves - blend with 1/2 cup water to extract juice and split into two equal portions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		coconut
12.48g 		flour
12.5g 		eggs
17.6g 		milk
30.6g 		butter
11.35g 		baking soda
0.92g 		baking powder
0.92g 		sugar
2.52g 		Total Per Serving Total for Recipe
Protein (g) 0.42 1.29 2.21 2.42 0.1 0.0 0.0 0.0 6.44 32.2
Total Fat (g) 4.18 0.12 1.75 2.66 9.21 0.0 0.0 0.0 17.92 89.6
Carbohydrates (g) 1.9 9.54 0.14 16.65 0.01 0.0 0.0 2.52 30.75 153.75
Ash (g) 0.12 0.06 0.15 0.56 0.24 0.34 0.34 0.0 1.81 9.05
Calories (kcal) 44.179 45.5 25.168 98.226 81.38 0.0 0.0 9.752 304.205 1521.025
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.1
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.2
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.1
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.1
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.86 1.49 13.35 8.31 1.8 0.0 0.0 0.0 30.82 154.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.78 0.03 0.14 16.65 0.01 0.0 0.0 2.52 20.12 100.6
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.1
Dietary Fiber (g) 1.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.5 7.5
Calcium (mg) 1.747 1.875 9.328 86.904 2.724 0.0 0.0 0.025 102.603 513.015
Iron (mg) 0.3 0.58 0.32 0.06 0.0 0.0 0.0 0.0 1.27 6.35
Magnesium (mg) 3.994 2.75 2.112 7.956 0.227 0.0 0.0 0.0 17.039 85.195
Phosphorus (mg) 14.102 13.5 33.616 77.418 2.724 0.0 0.0 0.0 141.36 706.8
Potassium (mg) 44.429 13.375 23.584 113.526 2.724 0.0 0.0 0.05 197.688 988.44
Sodium (mg) 2.496 0.25 24.64 38.862 65.376 251.712 251.712 0.0 635.048 3175.24
Zinc (mg) 0.14 0.09 0.2 0.29 0.01 0.0 0.0 0.0 0.72 3.6
Copper (mg) 0.055 0.018 0.018 0.006 0.0 0.0 0.0 0.0 0.096 0.48
Manganese (mg) 0.187 0.085 0.007 0.003 0.0 0.0 0.0 0.0 0.282 1.41
Selenium (mcg) 1.3 4.2 5.6 4.5 0.1 0.0 0.0 0.0 15.7 78.5
Vitamin A, IU (IU) 0.0 0.0 85.712 81.702 283.637 0.0 0.0 0.0 451.051 2255.255
Retinol (mcg) 0.0 0.0 24.464 22.338 76.159 0.0 0.0 0.0 122.961 614.805
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.64 22.644 77.634 0.0 0.0 0.0 124.918 624.59
Beta Carotene (mcg) 0.0 0.0 1.76 4.284 17.933 0.0 0.0 0.0 23.977 119.885
Vitamin E (mg) 0.03 0.01 0.17 0.05 0.26 0.0 0.0 0.0 0.52 2.6
Vitamin D (IU) n/a n/a 6.16 n/a 6.356 n/a n/a n/a 12.516 62.58
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.25 58.256 0.0 0.0 0.0 0.0 0.0 60.506 302.53
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 0.05
Tocopherol, gamma (mg) 0.07 0.05 0.09 n/a 0.0 n/a n/a n/a 0.2 1.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.05
Vitamin C (mg) 0.4 0.0 0.0 0.8 0.0 0.0 0.0 0.0 1.2 6.0
Thiamin (mg) 0.009 0.099 0.012 0.028 0.001 0.0 0.0 0.0 0.148 0.74
Riboflavin (mg) 0.002 0.061 0.084 0.129 0.003 0.0 0.0 0.001 0.281 1.405
Niacin (mg) 0.067 0.738 0.012 0.064 0.005 0.0 0.0 0.0 0.886 4.43
Pantothenic acid (mg) 0.037 0.055 0.253 0.23 0.012 0.0 0.0 0.0 0.588 2.94
Vitamin B-6 (mg) 0.006 0.005 0.025 0.015 0.0 0.0 0.0 0.0 0.051 0.255
Folate (mcg) 3.245 22.875 8.272 3.366 0.341 0.0 0.0 0.0 38.098 190.49
Vitamin B-12 (mcg) 0.0 0.0 0.23 0.13 0.02 0.0 0.0 0.0 0.38 1.9
Choline (mg) 1.5 1.3 44.2 27.3 2.1 0.0 0.0 0.0 76.4 382.0
Folic acid (mcg) 0.0 19.25 0.0 0.0 0.0 0.0 0.0 0.0 19.25 96.25
Tryptophan (g) 0.005 0.016 0.03 0.034 0.001 n/a n/a n/a 0.086 0.43
Threonine (g) 0.015 0.035 0.099 0.11 0.005 n/a n/a n/a 0.263 1.315
Isoleucine (g) 0.016 0.045 0.118 0.147 0.006 n/a n/a n/a 0.332 1.66
Leucine (g) 0.031 0.089 0.192 0.239 0.009 n/a n/a n/a 0.56 2.8
Lysine (g) 0.019 0.029 0.16 0.193 0.008 n/a n/a n/a 0.408 2.04
Methionine (g) 0.007 0.023 0.067 0.061 0.002 n/a n/a n/a 0.16 0.8
Cystine (g) 0.009 0.028 0.048 0.021 0.001 n/a n/a n/a 0.106 0.53
Phenylalanine (g) 0.021 0.065 0.12 0.116 0.005 n/a n/a n/a 0.327 1.635
Tyrosine (g) 0.012 0.039 0.088 0.116 0.005 n/a n/a n/a 0.26 1.3
Valine (g) 0.025 0.053 0.151 0.162 0.007 n/a n/a n/a 0.398 1.99
Arginine (g) 0.069 0.053 0.144 0.089 0.003 n/a n/a n/a 0.358 1.79
Histidine (g) 0.01 0.029 0.055 0.064 0.002 n/a n/a n/a 0.16 0.8
Alanine (g) 0.021 0.041 0.13 0.083 0.003 n/a n/a n/a 0.279 1.395
Aspartic acid (g) 0.041 0.055 0.234 0.184 0.007 n/a n/a n/a 0.521 2.605
Glutamic acid (g) 0.095 0.435 0.296 0.508 0.02 n/a n/a n/a 1.354 6.77
Glycine (g) 0.02 0.046 0.076 0.052 0.002 n/a n/a n/a 0.196 0.98
Proline (g) 0.017 0.15 0.09 0.236 0.009 n/a n/a n/a 0.502 2.51
Serine (g) 0.021 0.065 0.171 0.132 0.006 n/a n/a n/a 0.394 1.97
Cholesterol (mg) 0.0 0.0 74.448 10.404 24.403 0.0 0.0 0.0 109.255 546.275
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.707 0.02 0.546 1.68 5.83 0.0 0.0 0.0 11.783 58.915
Phytosterols (mg) 5.866 n/a n/a n/a n/a n/a n/a n/a 5.866 29.33
Monounsaturated Fat (g) 0.178 0.011 0.671 0.744 2.386 0.0 0.0 0.0 3.99 19.95
Polyunsaturated (g) 0.046 0.051 0.239 0.104 0.345 0.0 0.0 0.0 0.786 3.93