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Receta Pandan Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3Egg yolks
1/4 tsp Pandan paste
3 Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
44.4g 		egg yolks
0.0g 		sugar
70.0g 		salt
0.75g 		corn oil
18.39g 		coconut milk
34.39g 		cake flour
54.0g 		egg whites
0.0g 		cream of tartar
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.0 0.0 0.69 4.43 n/a 0.0 5.12 5.12
Total Fat (g) 0.0 n/a 0.0 0.0 18.39 7.34 0.46 n/a 0.0 26.19 26.19
Carbohydrates (g) 0.0 n/a 69.99 0.0 0.0 0.97 42.14 n/a 0.46 113.55 113.55
Ash (g) 0.04 n/a 0.0 0.75 0.0 0.33 0.21 n/a 0.28 1.61 1.61
Calories (kcal) 0.0 n/a 270.9 0.0 162.568 67.748 195.48 n/a 1.935 698.631 698.631
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 44.36 n/a 0.02 0.0 0.0 25.06 6.76 n/a 0.01 76.21 76.21
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 69.94 0.0 0.0 n/a 0.17 n/a 0.0 70.1 70.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.9 n/a 0.0 0.9 0.9
Calcium (mg) 1.332 n/a 0.7 0.18 0.0 6.19 7.56 n/a 0.06 16.022 16.022
Iron (mg) 0.0 n/a 0.01 0.0 0.0 1.13 3.95 n/a 0.03 5.13 5.13
Magnesium (mg) 0.444 n/a 0.0 0.008 0.0 15.819 8.64 n/a 0.015 24.926 24.926
Phosphorus (mg) 0.0 n/a 0.0 0.0 0.0 33.014 45.9 n/a 0.038 78.952 78.952
Potassium (mg) 0.0 n/a 1.4 0.06 0.0 75.658 56.7 n/a 123.75 257.568 257.568
Sodium (mg) 1.776 n/a 0.0 290.685 0.0 4.471 1.08 n/a 0.39 298.402 298.402
Zinc (mg) 0.0 n/a 0.0 0.0 0.0 0.19 0.33 n/a 0.0 0.54 0.54
Copper (mg) 0.004 n/a 0.0 0.0 0.0 0.076 0.076 n/a 0.002 0.157 0.157
Manganese (mg) 0.0 n/a 0.0 0.001 n/a 0.265 0.34 n/a 0.002 0.607 0.607
Selenium (mcg) 0.0 n/a 0.4 0.0 0.0 n/a 2.6 n/a 0.0 3.1 3.1
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0 2.63 n/a 0.01 n/a 0.0 2.64 2.64
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 1.62 n/a 0.0 1.62 1.62
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.3 0.3
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.007 0.481 n/a 0.0 0.487 0.487
Riboflavin (mg) 0.0 n/a 0.014 0.0 0.0 0.0 0.232 n/a 0.0 0.246 0.246
Niacin (mg) 0.0 n/a 0.0 0.0 0.0 0.22 3.667 n/a 0.0 3.887 3.887
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.052 0.248 n/a 0.0 0.3 0.3
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.01 0.016 n/a 0.0 0.027 0.027
Folate (mcg) 0.0 n/a 0.0 0.0 0.0 4.815 100.44 n/a 0.0 105.255 105.255
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.0 0.0 2.9 5.6 n/a 0.0 8.6 8.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 74.52 n/a 0.0 74.52 74.52
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.007 0.065 n/a n/a 0.072 0.072
Threonine (g) n/a n/a n/a 0.0 0.0 0.024 0.124 n/a n/a 0.148 0.148
Isoleucine (g) n/a n/a n/a 0.0 0.0 0.028 0.167 n/a n/a 0.195 0.195
Leucine (g) n/a n/a n/a 0.0 0.0 0.052 0.302 n/a n/a 0.354 0.354
Lysine (g) n/a n/a n/a 0.0 0.0 0.031 0.157 n/a n/a 0.188 0.188
Methionine (g) n/a n/a n/a 0.0 0.0 0.014 0.076 n/a n/a 0.089 0.089
Cystine (g) n/a n/a n/a 0.0 0.0 0.014 0.097 n/a n/a 0.111 0.111
Phenylalanine (g) n/a n/a n/a 0.0 0.0 0.034 0.211 n/a n/a 0.245 0.245
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.021 0.124 n/a n/a 0.145 0.145
Valine (g) n/a n/a n/a 0.0 0.0 0.041 0.194 n/a n/a 0.236 0.236
Arginine (g) n/a n/a n/a 0.0 0.0 0.113 0.167 n/a n/a 0.281 0.281
Histidine (g) n/a n/a n/a 0.0 0.0 0.017 0.092 n/a n/a 0.109 0.109
Alanine (g) n/a n/a n/a 0.0 0.0 0.034 0.135 n/a n/a 0.169 0.169
Aspartic acid (g) n/a n/a n/a 0.0 0.0 0.069 0.184 n/a n/a 0.252 0.252
Glutamic acid (g) n/a n/a n/a 0.0 0.0 0.158 1.463 n/a n/a 1.622 1.622
Glycine (g) n/a n/a n/a 0.0 0.0 0.034 0.151 n/a n/a 0.186 0.186
Proline (g) n/a n/a n/a 0.0 0.0 0.028 0.491 n/a n/a 0.519 0.519
Serine (g) n/a n/a n/a 0.0 0.0 0.034 0.232 n/a n/a 0.267 0.267
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.053 n/a n/a n/a n/a 0.053 0.053
Saturated Fat (g) 0.0 n/a 0.0 0.0 2.382 6.507 0.07 n/a 0.0 8.958 8.958
Phytosterols (mg) n/a n/a n/a 0.0 178.015 n/a n/a n/a n/a 178.015 178.015
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 5.072 0.313 0.038 n/a 0.0 5.423 5.423
Polyunsaturated (g) 0.0 n/a 0.0 0.0 10.056 0.079 0.205 n/a 0.0 10.34 10.34