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Pandemic Carrot Peanut Soup
by
judee
Calificación: 4.0
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%20and%20need%20to%20keep%20immunity%20strong.%3C/p%3E%3Cp%3EI%20had%205%20pounds%20(plus)%20of%20carrots,%20so%20I%20started%20looking%20for%20carrot%20recipes.%20I%20made%20a%20carrot%20cumin%20seed%20recipe%20last%20week%20and%20was%20running%20out%20of%20carrot%20soup%20ideas.%20It's%20been%20challenging%20to%20keep%20using%20the%20same%20vegetables%20over%20and%20over%20in%20my%20recipes.%20I%20find%20that%20root%20vegetables,%20such%20as%20carrots%20and%20potatoes,%20have%20been%20keeping%20the%20longest%20in%20my%20pantry.%3C/p%3E%3Cp%3ENecessity%20is%20the%20mother%20of%20invention%3C/p%3E%3Cp%3EMy%20friend%20Yda%20told%20me%20about%20a%20recipe%20for%20carrot%20peanut%20soup.%20It%20sounded%20intriguing,%20so%20I%20thought%20I%20would%20give%20it%20a%20try.%20However,%20I%20had%20to%20make%20up%20my%20own%20recipe,%20and%20just%20use%20the%20ingredient's%20I%20had%20in%20my%20kitchen.%20I%20won't%20be%20going%20grocery%20shopping%20for%20at%20least%205%20more%20days.%20I%20am%20trying%20to%20use%20up%20as%20much%20as%20I%20already%20have%20before%20I%20venture%20into%20a%20store%20unnecessarily%20during%20this%20pandemic.%3C/p%3E%3Cp%3EThese%20Are%20The%20Ingredients%20I%20Had%20On%20Hand%3C/p%3E%3Cp%3EI%20have%20lots%20of%20organic%20carrots,%20onions,%20garlic,%20ginger,%20almond%20milk,%20peanut%20butter%20powder,%20peanut%20butter,%20fresh%20lemons,%20and%20fresh%20scallions.%20Sounds%20like%20I%20enough%20fixings%20to%20create%20a%20soup%20recipe.%20I%20might%20even%20have%20a%20few%20peanuts%20to%20chop%20for%20a%20topping.%3C/p%3E%3Cp%3ECarrot%20soup%20recipes%20are%20light,%20quick%20and%20easy%20to%20make,%20and%20nourishing.%20I%20also%20make%20a%20wonderful%20%20roasted%20carrot%20tomato%20soup%20recipe%20that%20is%20rich%20tasting%20and%20delicious.%3C/p%3E%3Cp%3EI%20added%20cumin%20before%20I%20took%20the%20photo%20and%20it%20darkened%20the%20color%20of%20the%20soup%3C/p%3E%3Cp%3EMake%20it%20in%20the%20Instant%20Pot%20or%20Not%3C/p%3E%3Cp%3EI%20decided%20to%20make%20this%20recipe%20in%20my%20Instant%20Pot,%20but%20you%20can%20use%20a%20regular%20pot%20if%20you%20like%20and%20reduce%20the%20amount%20of%20liquid%20by%20a%20cup.%3C/p%3E%3Cp%3EImmunity%20Boosting%20with%20Food%20Is%20Important%3C/p%3E%3Cp%3EThere%20is%20lots%20of%20talk%20about%20boosting%20immunity%20during%20the%20pandemic.%20This%20recipe%20offers%20lots%20of%20sound%20nutrition%20and%20antioxidants.%20Carrots%20are%20rich%20in%20beta%20carotene%20while%20garlic,%20ginger,%20and%20onion%20are%20natural%20antivirals%20and%20very%20high%20in%20antioxidants.%3C/p%3E%3Cp%3EImmunity%20is%20more%20important%20than%20ever,%20so%20be%20mindful%20to%20be%20eating%20quality%20food%20that%20helps%20offer%20protection.%20Only%20you%20can%20choose%20what%20you%20are%20eat,%20so%20make%20it%20count!%20I've%20been%20making%20a%20homemade%20V-8%20Smoothie%20each%20morning%20for%20an%20extra%20boost.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EYour%20choice:%20cumin%20??%20lemon??%20Taste%20and%20then%20decide%20if%20your%20want%20to%20add%20them.%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3ESpray%20the%20insert%20liner%20of%20the%20Instant%20Pot%20with%20oil%20spray.%20Add%20onions,%20press%20saute%20and%20saute%20for%20about%202%20minutes,%20stirring.%20Add%20ginger,%20garlic,%20and%20carrots,%20stir%20and%20continue%20to%20saute%20for%20about%203%20more%20minutes,%20stirring%20to%20prevent%20burning.%20Add%20broth,%20and%20peanut%20butter%20powder%20or%20tahini.%20Stir%20well.%20Cancel%20saute%20function,%20secure%20lid,%20close%20steam%20valve,%3C/p%3E%3Cp%3Eand%20set%20to%20pressure%20cook%20for%205%20minutes.%20When%20done,%20release%20steam%20manually%20according%20to%20manufacturer's%20directions.%20When%20all%20steam%20is%20released,%20carefully%20remove%20lid%20and%20use%20an%20immersion%20blender%20to%20blend%20the%20soup%20until%20creamy.%3C/p%3E%3Cp%3EGarnish%20each%20individual%20bowl%20with%20scallions%20and%20chopped%20peanuts.%3C/p%3E%3Cp%3ENotes:%20I%20do%20not%20like%20my%20food%20spicy,%20therefore%20I%20omit%20the%20red%20pepper%20flakes%20-always-but%20please%20add%20them%20if%20that%20is%20your%20preference.%3C/p%3E%3Cp%3EYes,%20I%20am%20getting%20tired%20of%20carrot%20based%20soups.%20What%20kind%20of%20recipes%20do%20you%20make%20with%20carrots?%3C/p%3E){kind=link}