Receta Panecillos Ingleses de Diablo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 chipotles in Adobo sauce
4 cut in half
2 oz. Cacique quesadilla cheese, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		muffins
28.5g 		chorizo
56.7g 		chipotles
0.0g 		eggs
44.0g 		salsa verde
5.33g 		lime juice
3.78g 		cilantro
0.07g 		Total Per Serving Total for Recipe
Protein (g) 2.19 13.66 n/a 5.54 0.0 0.02 0.0 21.41 85.64
Total Fat (g) 0.51 21.7 n/a 4.37 0.08 0.0 0.0 26.67 106.68
Carbohydrates (g) 13.11 1.05 n/a 0.34 0.33 0.32 0.0 15.16 60.64
Ash (g) 0.63 2.22 n/a 0.38 0.22 0.01 0.0 3.46 13.84
Calories (kcal) 66.975 257.985 n/a 62.92 2.506 0.946 0.016 391.348 1565.392
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a 0.02 n/a 0.07 0.28
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a 0.02 n/a 0.12 0.48
Fructose (g) n/a n/a n/a 0.05 n/a 0.02 n/a 0.07 0.28
Lactose (g) n/a n/a n/a 0.05 n/a 0.0 n/a 0.05 0.2
Maltose (g) n/a n/a n/a 0.05 n/a 0.0 n/a 0.05 0.2
Alcohol (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 12.0 18.06 n/a 33.37 4.7 3.43 0.06 71.62 286.48
Caffeine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.34 0.33 0.06 0.0 0.74 2.96
Galactose (g) n/a n/a n/a 0.05 n/a 0.0 n/a 0.05 0.2
Dietary Fiber (g) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 14.82 4.536 n/a 23.32 0.0 0.53 0.047 43.253 173.012
Iron (mg) 0.25 0.9 n/a 0.81 0.0 0.0 0.0 1.97 7.88
Magnesium (mg) 5.985 10.206 n/a 5.28 n/a 0.303 0.018 21.792 87.168
Phosphorus (mg) 37.905 85.05 n/a 84.04 n/a 0.53 0.034 207.558 830.232
Potassium (mg) 37.335 225.666 n/a 58.96 10.825 4.426 0.365 337.577 1350.308
Sodium (mg) 132.24 700.245 n/a 61.6 38.341 0.076 0.032 932.534 3730.136
Zinc (mg) 0.2 1.93 n/a 0.49 n/a 0.0 0.0 2.62 10.48
Copper (mg) 0.037 0.045 n/a 0.044 n/a 0.001 0.0 0.128 0.512
Manganese (mg) 0.103 0.023 n/a 0.018 n/a 0.001 0.0 0.144 0.576
Selenium (mcg) n/a 12.0 n/a 13.9 n/a 0.0 0.0 25.9 103.6
Vitamin A, IU (IU) 0.0 0.0 n/a 214.28 33.328 1.891 4.732 254.231 1016.924
Retinol (mcg) 0.0 0.0 n/a 61.16 n/a 0.0 0.0 61.16 244.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 61.6 n/a 0.076 0.236 61.912 247.648
Beta Carotene (mcg) n/a 0.0 n/a 4.4 n/a 1.135 2.756 8.291 33.164
Vitamin E (mg) n/a 0.12 n/a 0.43 n/a 0.01 0.0 0.56 2.24
Vitamin D (IU) n/a n/a n/a 15.4 n/a n/a n/a 15.4 61.6
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 145.64 n/a 0.0 0.607 146.247 584.988
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.22 n/a 0.0 n/a 0.22 0.88
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.2 1.1 0.0 1.4 5.6
Thiamin (mg) 0.051 0.357 n/a 0.031 n/a 0.001 0.0 0.44 1.76
Riboflavin (mg) 0.043 0.17 n/a 0.211 n/a 0.001 0.0 0.425 1.7
Niacin (mg) 0.447 2.909 n/a 0.031 n/a 0.005 0.001 3.393 13.572
Pantothenic acid (mg) 0.128 0.635 n/a 0.634 n/a 0.005 0.0 1.402 5.608
Vitamin B-6 (mg) 0.011 0.301 n/a 0.062 n/a 0.002 0.0 0.375 1.5
Folate (mcg) 10.545 1.134 n/a 20.68 n/a 0.378 0.043 32.781 131.124
Vitamin B-12 (mcg) 0.01 1.13 n/a 0.57 n/a 0.0 0.0 1.71 6.84
Choline (mg) n/a 54.8 n/a 110.5 n/a 0.2 0.0 165.5 662.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.159 n/a 0.075 n/a 0.0 n/a 0.259 1.036
Threonine (g) 0.068 0.833 n/a 0.246 n/a 0.0 n/a 1.148 4.592
Isoleucine (g) 0.091 1.253 n/a 0.295 n/a 0.0 n/a 1.639 6.556
Leucine (g) 0.157 0.97 n/a 0.48 n/a 0.001 n/a 1.607 6.428
Lysine (g) 0.068 1.366 n/a 0.4 n/a 0.001 n/a 1.836 7.344
Methionine (g) 0.04 0.266 n/a 0.167 n/a 0.0 n/a 0.474 1.896
Cystine (g) 0.046 0.159 n/a 0.119 n/a 0.0 n/a 0.323 1.292
Phenylalanine (g) 0.108 0.652 n/a 0.299 n/a 0.0 n/a 1.06 4.24
Tyrosine (g) 0.066 0.425 n/a 0.22 n/a 0.0 n/a 0.711 2.844
Valine (g) 0.1 0.516 n/a 0.378 n/a 0.0 n/a 0.994 3.976
Arginine (g) 0.086 0.958 n/a 0.361 n/a 0.001 n/a 1.405 5.62
Histidine (g) 0.048 0.408 n/a 0.136 n/a 0.0 n/a 0.593 2.372
Alanine (g) 0.08 0.885 n/a 0.326 n/a 0.001 n/a 1.291 5.164
Aspartic acid (g) 0.114 1.242 n/a 0.585 n/a 0.004 n/a 1.945 7.78
Glutamic acid (g) 0.69 2.024 n/a 0.739 n/a 0.003 n/a 3.456 13.824
Glycine (g) 0.08 0.981 n/a 0.189 n/a 0.0 n/a 1.25 5.0
Proline (g) 0.231 0.709 n/a 0.224 n/a 0.001 n/a 1.165 4.66
Serine (g) 0.108 0.561 n/a 0.427 n/a 0.002 n/a 1.098 4.392
Cholesterol (mg) 0.0 49.896 n/a 186.12 0.0 0.0 0.0 236.016 944.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 8.153 n/a 1.364 0.0 0.0 0.0 9.592 38.368
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.004 0.004 0.016
Monounsaturated Fat (g) 0.086 10.433 n/a 1.676 n/a 0.0 0.0 12.195 48.78
Polyunsaturated (g) 0.254 1.962 n/a 0.598 n/a 0.001 0.0 2.815 11.26