Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Cipollini onions peeled
    Drizzle of extra virgin olive oil
    Freshly-grnd black pepper to taste
1 lb Assorted root vegetables peeled, minced
    (such white potatoes, sweet potatoes, parsnips, celery root, and carrots)
    Freshly-grnd white pepper to taste
6 ounce Bacon slab cut 1/8" cubes
2 c. Fresh field peas cooked until tender
    (or possibly dry black eyed peas)
1 c. veal reduction
    for garnish
    Bayou Blast see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.2g 		cream
15.0g 		garlic
1.22g 		parsley
0.9g 		pork loins
160.6g 		bayou blast
0.0g 		flour
62.5g 		eggs
24.64g 		milk
7.63g 		bread crumbs
54.0g 		oil
54.5g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.31 0.08 0.03 25.41 n/a 6.46 3.1 0.26 7.21 0.0 42.96 171.84
Total Fat (g) 11.52 5.55 0.01 0.01 38.74 n/a 0.61 2.45 0.07 2.86 54.5 116.32 465.28
Carbohydrates (g) 0.01 0.42 0.4 0.06 0.0 n/a 47.69 0.19 0.38 38.87 0.0 88.02 352.08
Ash (g) 0.3 0.07 0.02 0.02 1.28 n/a 0.29 0.21 0.06 1.55 0.0 3.8 15.2
Calories (kcal) 101.814 51.75 1.815 0.325 457.71 n/a 227.5 35.235 3.203 213.3 481.78 1574.431 6297.724
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.22 n/a 32.22 128.88
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 0.0 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.0 0.98 n/a 1.03 4.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 1.33 n/a 1.36 5.44
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.4 0.0 n/a 0.42 1.68
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 1.04 n/a 1.06 4.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 8.66 0.71 0.79 95.08 n/a 7.45 18.69 6.86 3.52 0.0 144.0 576.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.01 0.01 0.0 n/a 0.17 0.19 0.4 3.35 0.0 4.15 16.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.7 0.0 0.0 2.4 0.0 4.2 16.8
Calcium (mg) 3.408 9.75 2.205 1.245 46.574 n/a 9.375 13.059 9.074 98.82 0.0 193.51 774.04
Iron (mg) 0.0 0.0 0.02 0.06 1.33 n/a 2.9 0.45 0.0 2.61 0.01 7.39 29.56
Magnesium (mg) 0.284 1.05 0.305 0.451 25.696 n/a 13.75 2.957 0.839 23.22 0.0 68.551 274.204
Phosphorus (mg) 3.408 9.3 1.864 0.523 263.384 n/a 67.5 47.062 7.244 89.1 0.0 489.385 1957.54
Potassium (mg) 3.408 11.25 4.884 5.0 451.286 n/a 66.875 33.018 11.438 105.84 0.0 692.998 2771.992
Sodium (mg) 81.792 5.7 0.207 0.505 86.724 n/a 1.25 34.496 3.355 395.28 0.0 609.309 2437.236
Zinc (mg) 0.01 0.03 0.01 0.01 3.77 n/a 0.44 0.27 0.03 0.78 0.0 5.37 21.48
Copper (mg) 0.0 0.002 0.004 0.001 0.096 n/a 0.088 0.025 0.001 0.14 0.0 0.356 1.424
Manganese (mg) 0.0 0.0 0.02 0.001 0.016 n/a 0.425 0.01 0.0 0.497 n/a 0.97 3.88
Selenium (mcg) 0.1 0.1 0.2 0.0 42.1 n/a 21.2 7.8 0.3 13.6 0.0 85.3 341.2
Vitamin A, IU (IU) 354.858 220.5 0.11 76.027 12.848 n/a 0.0 119.997 14.945 0.0 0.0 799.284 3197.136
Retinol (mcg) 95.282 60.75 0.0 0.0 3.212 n/a 0.0 34.25 4.423 0.0 0.0 197.916 791.664
Vitamin A, RAE (mcg_RAE) 97.128 61.65 0.0 3.8 3.212 n/a 0.0 34.496 4.423 0.0 0.0 204.708 818.832
Beta Carotene (mcg) 22.436 10.8 0.061 45.612 0.0 n/a 0.0 2.464 0.153 0.0 0.0 81.526 326.104
Vitamin E (mg) 0.33 0.16 0.0 0.01 0.47 n/a 0.04 0.24 0.0 0.04 5.02 6.3 25.2
Vitamin D (IU) 7.952 7.8 n/a n/a n/a n/a n/a 8.624 3.965 n/a n/a 28.341 113.364
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.195 50.188 0.0 n/a 11.25 81.558 0.0 0.0 0.0 143.191 572.764
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.04 0.0 0.0 0.02 n/a 0.07 0.28
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.24 0.12 0.0 0.41 n/a 0.78 3.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.01 0.0 0.0 0.1 n/a 0.11 0.44
Vitamin C (mg) 0.0 0.1 0.4 1.2 1.0 n/a 0.0 0.0 0.0 0.0 0.0 2.6 10.4
Thiamin (mg) 0.001 0.003 0.002 0.001 1.044 n/a 0.494 0.017 0.002 0.524 0.0 2.088 8.352
Riboflavin (mg) 0.004 0.017 0.001 0.001 0.369 n/a 0.306 0.118 0.014 0.216 0.0 1.047 4.188
Niacin (mg) 0.006 0.006 0.009 0.012 5.862 n/a 3.688 0.017 0.007 3.58 0.0 13.186 52.744
Pantothenic acid (mg) 0.016 0.039 0.007 0.004 0.996 n/a 0.275 0.355 0.027 0.297 0.0 2.016 8.064
Vitamin B-6 (mg) 0.0 0.005 0.015 0.001 0.594 n/a 0.025 0.034 0.003 0.065 0.0 0.742 2.968
Folate (mcg) 0.426 0.6 0.037 1.372 4.818 n/a 114.375 11.581 0.381 57.78 0.0 191.369 765.476
Vitamin B-12 (mcg) 0.02 0.03 0.0 0.0 0.14 n/a 0.0 0.32 0.03 0.19 0.0 0.74 2.96
Choline (mg) 2.7 2.5 0.3 0.1 n/a n/a 6.5 61.9 1.3 7.9 n/a 83.2 332.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 96.25 0.0 0.0 44.28 0.0 140.53 562.12
Tryptophan (g) 0.001 0.005 0.001 0.0 0.305 n/a 0.081 0.042 0.003 0.086 0.0 0.525 2.1
Threonine (g) 0.006 0.014 0.002 0.001 1.124 n/a 0.175 0.138 0.007 0.232 0.0 1.698 6.792
Isoleucine (g) 0.007 0.018 0.003 0.001 1.14 n/a 0.225 0.165 0.014 0.292 0.0 1.865 7.46
Leucine (g) 0.011 0.03 0.004 0.002 1.991 n/a 0.444 0.269 0.029 0.518 0.0 3.298 13.192
Lysine (g) 0.01 0.024 0.003 0.002 2.248 n/a 0.144 0.224 0.022 0.232 0.0 2.91 11.64
Methionine (g) 0.003 0.008 0.001 0.0 0.642 n/a 0.113 0.094 0.006 0.124 0.0 0.991 3.964
Cystine (g) 0.001 0.003 0.001 0.0 0.305 n/a 0.138 0.067 0.009 0.151 0.0 0.675 2.7
Phenylalanine (g) 0.006 0.015 0.002 0.001 0.996 n/a 0.325 0.168 0.013 0.356 0.0 1.882 7.528
Tyrosine (g) 0.006 0.015 0.001 0.001 0.835 n/a 0.194 0.123 0.011 0.216 0.0 1.401 5.604
Valine (g) 0.009 0.021 0.004 0.002 1.349 n/a 0.263 0.212 0.017 0.324 0.0 2.199 8.796
Arginine (g) 0.004 0.011 0.008 0.001 1.654 n/a 0.263 0.202 0.008 0.297 0.0 2.447 9.788
Histidine (g) 0.003 0.009 0.001 0.001 0.948 n/a 0.144 0.076 0.006 0.162 0.0 1.349 5.396
Alanine (g) 0.004 0.011 0.002 0.002 1.51 n/a 0.206 0.182 0.008 0.259 0.0 2.184 8.736
Aspartic acid (g) 0.009 0.024 0.006 0.003 2.297 n/a 0.275 0.328 0.024 0.416 0.0 3.38 13.52
Glutamic acid (g) 0.026 0.065 0.01 0.002 3.79 n/a 2.175 0.414 0.059 2.225 0.0 8.766 35.064
Glycine (g) 0.003 0.006 0.002 0.001 1.526 n/a 0.231 0.106 0.005 0.265 0.0 2.145 8.58
Proline (g) 0.011 0.03 0.001 0.002 1.205 n/a 0.75 0.126 0.027 0.74 0.0 2.892 11.568
Serine (g) 0.007 0.017 0.002 0.001 1.044 n/a 0.325 0.239 0.016 0.356 0.0 2.007 8.028
Cholesterol (mg) 30.53 20.55 0.0 0.0 115.632 n/a 0.0 104.227 0.381 0.0 0.0 271.32 1085.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.406 1.406 5.624
Saturated Fat (g) 7.295 3.455 0.001 0.001 13.442 n/a 0.1 0.764 0.048 0.648 4.049 29.803 119.212
Phytosterols (mg) n/a n/a n/a 0.045 n/a n/a n/a n/a n/a 4.32 136.25 140.615 562.46
Monounsaturated Fat (g) 2.985 1.604 0.0 0.003 17.232 n/a 0.056 0.939 0.021 0.551 12.388 35.779 143.116
Polyunsaturated (g) 0.432 0.206 0.003 0.001 4.143 n/a 0.256 0.335 0.003 1.112 35.501 41.993 167.972