Receta Paneer Bajji - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paneer – 500 gms, sliced into 3/4 inch sticks
Maida – 2 tblsp
Red Chilli Powder – 4 tsp
Cumin Seeds – 1 tsp
Oil as required
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
1.0g 		rice flour
19.75g 		chili
0.0g 		cumin
0.0g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 1.18 n/a n/a n/a n/a 1.28 1.28
Total Fat (g) 0.01 0.28 n/a n/a n/a n/a 0.29 0.29
Carbohydrates (g) 0.76 15.83 n/a n/a n/a n/a 16.59 16.59
Ash (g) 0.0 0.12 n/a n/a n/a n/a 0.13 0.13
Calories (kcal) 3.64 72.285 n/a n/a n/a n/a 75.925 75.925
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 0.12 2.35 n/a n/a n/a n/a 2.47 2.47
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.02 n/a n/a n/a n/a 0.03 0.03
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 n/a n/a n/a n/a 0.5 0.5
Calcium (mg) 0.15 1.975 n/a n/a n/a n/a 2.125 2.125
Iron (mg) 0.05 0.07 n/a n/a n/a n/a 0.12 0.12
Magnesium (mg) 0.22 6.913 n/a n/a n/a n/a 7.133 7.133
Phosphorus (mg) 1.08 19.355 n/a n/a n/a n/a 20.435 20.435
Potassium (mg) 1.07 15.01 n/a n/a n/a n/a 16.08 16.08
Sodium (mg) 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Zinc (mg) 0.01 0.16 n/a n/a n/a n/a 0.17 0.17
Copper (mg) 0.001 0.026 n/a n/a n/a n/a 0.027 0.027
Manganese (mg) 0.007 0.237 n/a n/a n/a n/a 0.244 0.244
Selenium (mcg) 0.3 3.0 n/a n/a n/a n/a 3.3 3.3
Vitamin A, IU (IU) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.02 n/a n/a n/a n/a 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.18 0.0 n/a n/a n/a n/a 0.18 0.18
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.008 0.028 n/a n/a n/a n/a 0.036 0.036
Riboflavin (mg) 0.005 0.004 n/a n/a n/a n/a 0.009 0.009
Niacin (mg) 0.059 0.512 n/a n/a n/a n/a 0.571 0.571
Pantothenic acid (mg) 0.004 0.162 n/a n/a n/a n/a 0.166 0.166
Vitamin B-6 (mg) 0.0 0.087 n/a n/a n/a n/a 0.087 0.087
Folate (mcg) 1.83 0.79 n/a n/a n/a n/a 2.62 2.62
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) 0.1 1.1 n/a n/a n/a n/a 1.2 1.2
Folic acid (mcg) 1.54 0.0 n/a n/a n/a n/a 1.54 1.54
Tryptophan (g) 0.001 0.014 n/a n/a n/a n/a 0.015 0.015
Threonine (g) 0.003 0.041 n/a n/a n/a n/a 0.044 0.044
Isoleucine (g) 0.004 0.047 n/a n/a n/a n/a 0.051 0.051
Leucine (g) 0.007 0.097 n/a n/a n/a n/a 0.104 0.104
Lysine (g) 0.002 0.041 n/a n/a n/a n/a 0.044 0.044
Methionine (g) 0.002 0.028 n/a n/a n/a n/a 0.029 0.029
Cystine (g) 0.002 0.022 n/a n/a n/a n/a 0.024 0.024
Phenylalanine (g) 0.005 0.063 n/a n/a n/a n/a 0.068 0.068
Tyrosine (g) 0.003 0.061 n/a n/a n/a n/a 0.064 0.064
Valine (g) 0.004 0.069 n/a n/a n/a n/a 0.073 0.073
Arginine (g) 0.004 0.103 n/a n/a n/a n/a 0.107 0.107
Histidine (g) 0.002 0.03 n/a n/a n/a n/a 0.032 0.032
Alanine (g) 0.003 0.065 n/a n/a n/a n/a 0.068 0.068
Aspartic acid (g) 0.004 0.109 n/a n/a n/a n/a 0.113 0.113
Glutamic acid (g) 0.035 0.217 n/a n/a n/a n/a 0.252 0.252
Glycine (g) 0.004 0.053 n/a n/a n/a n/a 0.057 0.057
Proline (g) 0.012 0.055 n/a n/a n/a n/a 0.067 0.067
Serine (g) 0.005 0.061 n/a n/a n/a n/a 0.066 0.066
Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.077 n/a n/a n/a n/a 0.079 0.079
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.087 n/a n/a n/a n/a 0.088 0.088
Polyunsaturated (g) 0.004 0.075 n/a n/a n/a n/a 0.079 0.079