CookEatShare is also available in English
Cerrar

Receta Panelle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chick-pea Flour Fritters
Salt to taste
1/3 c. Freshly grated parmigiano opt
Vegetable oil, for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
59.25g 		salt
0.0g 		chick-pea
8.33g 		parsley
0.6g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 1.61 0.02 n/a 1.63 19.56
Total Fat (g) 0.0 n/a 0.5 0.0 n/a 0.51 6.12
Carbohydrates (g) 0.0 n/a 5.05 0.04 n/a 5.09 61.08
Ash (g) 0.06 n/a 0.21 0.01 n/a 0.28 3.36
Calories (kcal) 0.0 n/a 30.333 0.217 n/a 30.55 366.6
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 59.19 n/a 0.96 0.53 n/a 60.68 728.16
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.89 0.01 n/a 0.9 10.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.5 0.0 n/a 1.5 18.0
Calcium (mg) 1.778 n/a 8.75 0.83 n/a 11.358 136.296
Iron (mg) 0.0 n/a 0.52 0.04 n/a 0.56 6.72
Magnesium (mg) 0.593 n/a 9.583 0.301 n/a 10.477 125.724
Phosphorus (mg) 0.0 n/a 30.5 0.349 n/a 30.849 370.188
Potassium (mg) 0.0 n/a 72.917 3.333 n/a 76.25 915.0
Sodium (mg) 2.37 n/a 2.0 0.337 n/a 4.707 56.484
Zinc (mg) 0.01 n/a 0.29 0.01 n/a 0.3 3.6
Copper (mg) 0.006 n/a 0.071 0.001 n/a 0.078 0.936
Manganese (mg) 0.0 n/a 0.183 0.001 n/a 0.184 2.208
Selenium (mcg) 0.0 n/a 0.7 0.0 n/a 0.7 8.4
Vitamin A, IU (IU) 0.0 n/a 5.583 50.684 n/a 56.268 675.216
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.25 2.533 n/a 2.783 33.396
Beta Carotene (mcg) 0.0 n/a 3.333 30.408 n/a 33.742 404.904
Vitamin E (mg) 0.0 n/a 0.07 0.0 n/a 0.07 0.84
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 33.459 n/a 33.459 401.508
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.3 0.8 n/a 1.1 13.2
Thiamin (mg) 0.0 n/a 0.04 0.001 n/a 0.041 0.492
Riboflavin (mg) 0.0 n/a 0.018 0.001 n/a 0.018 0.216
Niacin (mg) 0.0 n/a 0.128 0.008 n/a 0.136 1.632
Pantothenic acid (mg) 0.0 n/a 0.133 0.002 n/a 0.135 1.62
Vitamin B-6 (mg) 0.0 n/a 0.045 0.001 n/a 0.046 0.552
Folate (mcg) 0.0 n/a 46.417 0.915 n/a 47.331 567.972
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 n/a 7.9 0.1 n/a 8.0 96.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.016 0.0 n/a 0.016 0.192
Threonine (g) n/a n/a 0.06 0.001 n/a 0.061 0.732
Isoleucine (g) n/a n/a 0.069 0.001 n/a 0.07 0.84
Leucine (g) n/a n/a 0.114 0.001 n/a 0.115 1.38
Lysine (g) n/a n/a 0.108 0.001 n/a 0.109 1.308
Methionine (g) n/a n/a 0.021 0.0 n/a 0.021 0.252
Cystine (g) n/a n/a 0.022 0.0 n/a 0.022 0.264
Phenylalanine (g) n/a n/a 0.086 0.001 n/a 0.087 1.044
Tyrosine (g) n/a n/a 0.04 0.0 n/a 0.04 0.48
Valine (g) n/a n/a 0.068 0.001 n/a 0.069 0.828
Arginine (g) n/a n/a 0.152 0.001 n/a 0.152 1.824
Histidine (g) n/a n/a 0.044 0.0 n/a 0.045 0.54
Alanine (g) n/a n/a 0.069 0.001 n/a 0.07 0.84
Aspartic acid (g) n/a n/a 0.189 0.002 n/a 0.191 2.292
Glutamic acid (g) n/a n/a 0.282 0.002 n/a 0.283 3.396
Glycine (g) n/a n/a 0.067 0.001 n/a 0.068 0.816
Proline (g) n/a n/a 0.067 0.001 n/a 0.068 0.816
Serine (g) n/a n/a 0.081 0.001 n/a 0.082 0.984
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.053 0.001 n/a 0.053 0.636
Phytosterols (mg) n/a n/a 2.917 0.03 n/a 2.947 35.364
Monounsaturated Fat (g) 0.0 n/a 0.113 0.002 n/a 0.115 1.38
Polyunsaturated (g) 0.0 n/a 0.224 0.001 n/a 0.225 2.7