Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slc Asiago cheese bread
2 lrg garlic cloves halved crosswise
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tomatoes
50.51g 		basil
0.64g 		olive oil
6.75g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.02 0.0 n/a 0.46 3.68
Total Fat (g) 0.1 0.0 6.75 n/a 6.86 54.88
Carbohydrates (g) 1.98 0.02 0.0 n/a 2.0 16.0
Ash (g) 0.25 0.01 0.0 n/a 0.26 2.08
Calories (kcal) 9.091 0.147 59.67 n/a 68.908 551.264
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.63 0.0 n/a n/a 0.63 5.04
Fructose (g) 0.69 0.0 n/a n/a 0.69 5.52
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 47.73 0.59 0.0 n/a 48.32 386.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.33 0.0 0.0 n/a 1.33 10.64
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 n/a 0.6 4.8
Calcium (mg) 5.051 1.133 0.068 n/a 6.251 50.008
Iron (mg) 0.14 0.02 0.04 n/a 0.19 1.52
Magnesium (mg) 5.556 0.41 0.0 n/a 5.965 47.72
Phosphorus (mg) 12.121 0.358 0.0 n/a 12.48 99.84
Potassium (mg) 119.697 1.888 0.068 n/a 121.652 973.216
Sodium (mg) 2.525 0.026 0.135 n/a 2.686 21.488
Zinc (mg) 0.09 0.01 0.0 n/a 0.09 0.72
Copper (mg) 0.03 0.002 0.0 n/a 0.033 0.264
Manganese (mg) 0.056 0.007 0.0 n/a 0.063 0.504
Selenium (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 420.707 33.76 0.0 n/a 454.467 3635.736
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 21.212 1.69 0.0 n/a 22.902 183.216
Beta Carotene (mcg) 226.767 20.109 0.0 n/a 246.876 1975.008
Vitamin E (mg) 0.27 0.01 0.97 n/a 1.25 10.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1299.494 0.0 0.0 n/a 1299.494 10395.952
Lutein + zeaxanthin (mcg) 62.121 36.16 0.0 n/a 98.281 786.248
Tocopherol, beta (mg) 0.01 0.0 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.06 0.0 0.06 n/a 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.4 0.1 0.0 n/a 6.5 52.0
Thiamin (mg) 0.02 0.0 0.0 n/a 0.02 0.16
Riboflavin (mg) 0.01 0.001 0.0 n/a 0.011 0.088
Niacin (mg) 0.298 0.006 0.0 n/a 0.304 2.432
Pantothenic acid (mg) 0.045 0.001 0.0 n/a 0.047 0.376
Vitamin B-6 (mg) 0.04 0.001 0.0 n/a 0.041 0.328
Folate (mcg) 7.576 0.435 0.0 n/a 8.011 64.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.4 0.1 0.0 n/a 3.5 28.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 0.0 0.0 n/a 0.005 0.04
Threonine (g) 0.015 0.001 0.0 n/a 0.016 0.128
Isoleucine (g) 0.01 0.001 0.0 n/a 0.011 0.088
Leucine (g) 0.015 0.001 0.0 n/a 0.016 0.128
Lysine (g) 0.015 0.001 0.0 n/a 0.016 0.128
Methionine (g) 0.005 0.0 0.0 n/a 0.005 0.04
Cystine (g) 0.005 0.0 0.0 n/a 0.005 0.04
Phenylalanine (g) 0.035 0.001 0.0 n/a 0.036 0.288
Tyrosine (g) 0.005 0.001 0.0 n/a 0.006 0.048
Valine (g) 0.01 0.001 0.0 n/a 0.011 0.088
Arginine (g) 0.01 0.001 0.0 n/a 0.011 0.088
Histidine (g) 0.005 0.0 0.0 n/a 0.005 0.04
Alanine (g) 0.015 0.001 0.0 n/a 0.016 0.128
Aspartic acid (g) 0.071 0.002 0.0 n/a 0.073 0.584
Glutamic acid (g) 0.217 0.002 0.0 n/a 0.219 1.752
Glycine (g) 0.01 0.001 0.0 n/a 0.011 0.088
Proline (g) 0.01 0.001 0.0 n/a 0.011 0.088
Serine (g) 0.015 0.001 0.0 n/a 0.016 0.128
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.932 n/a 0.948 7.584
Phytosterols (mg) 3.535 n/a 14.918 n/a 18.453 147.624
Monounsaturated Fat (g) 0.015 0.001 4.925 n/a 4.941 39.528
Polyunsaturated (g) 0.04 0.002 0.71 n/a 0.753 6.024