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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    a (1-lb.) block of extra-hard or possibly hard tofu, rinsed
3 lrg garlic cloves chopped
    a (1-inch) cube of peeled fresh gingerroot, chopped
    cooked rice as an accompaniment if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cornstarch
10.67g
water
237.0g
soy sauce
32.0g
cider vinegar
14.9g
scotch
14.0g
sugar
8.4g
salt
0.75g
oil
34.0g
sesame oil
4.5g
scallion
14.4g
rice
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 2.01 0.0 0.0 0.0 0.0 0.0 0.0 0.26 n/a 2.3 2.3
Total Fat (g) 0.01 0.0 0.01 0.0 0.0 0.0 0.0 34.0 4.5 0.03 n/a 38.55 38.55
Carbohydrates (g) 9.74 0.0 2.44 0.14 0.01 8.4 0.0 0.0 0.0 1.06 n/a 21.78 21.78
Ash (g) 0.01 0.24 4.9 0.03 n/a 0.0 0.75 0.0 0.0 0.12 n/a 6.04 6.04
Calories (kcal) 40.653 0.0 16.96 3.129 35.0 32.508 0.0 300.56 39.78 4.608 n/a 473.198 473.198
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 n/a 5.0 5.0
Water (g) 0.89 236.76 22.65 13.98 8.95 0.0 0.0 0.0 0.0 12.94 n/a 296.16 296.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.54 0.06 0.0 8.39 0.0 0.0 0.0 0.34 n/a 9.33 9.33
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.7 0.7
Calcium (mg) 0.213 7.11 6.08 1.043 0.0 0.084 0.18 0.0 0.0 10.368 n/a 25.078 25.078
Iron (mg) 0.05 0.0 0.62 0.03 0.01 0.0 0.0 0.01 0.0 0.21 n/a 0.93 0.93
Magnesium (mg) 0.32 2.37 13.76 0.745 0.0 0.0 0.008 0.0 0.0 2.88 n/a 20.083 20.083
Phosphorus (mg) 1.387 0.0 40.0 1.192 0.56 0.0 0.0 0.0 0.0 5.328 n/a 48.467 48.467
Potassium (mg) 0.32 0.0 69.44 10.877 0.28 0.168 0.06 0.0 0.0 39.744 n/a 120.889 120.889
Sodium (mg) 0.96 9.48 1803.84 0.745 0.14 0.0 290.685 0.0 0.0 2.304 n/a 2108.154 2108.154
Zinc (mg) 0.01 0.02 0.17 0.01 0.01 0.0 0.0 0.0 0.0 0.06 n/a 0.26 0.26
Copper (mg) 0.005 0.024 0.032 0.001 0.003 0.0 0.0 0.0 0.0 0.012 n/a 0.077 0.077
Manganese (mg) 0.005 0.0 0.134 0.037 n/a 0.0 0.001 n/a n/a 0.023 n/a 0.201 0.201
Selenium (mcg) 0.3 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 143.568 n/a 143.568 143.568
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.2 n/a 7.2 7.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.112 n/a 86.112 86.112
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.13 0.06 0.08 n/a 3.27 3.27
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.728 n/a 163.728 163.728
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 n/a 2.7 2.7
Thiamin (mg) 0.0 0.0 0.01 0.0 0.001 0.0 0.0 0.0 0.0 0.009 n/a 0.02 0.02
Riboflavin (mg) 0.0 0.0 0.054 0.0 0.0 0.002 0.0 0.0 0.0 0.012 n/a 0.068 0.068
Niacin (mg) 0.0 0.0 0.704 0.0 0.001 0.0 0.0 0.0 0.0 0.076 n/a 0.782 0.782
Pantothenic acid (mg) 0.0 0.0 0.096 0.0 n/a 0.0 0.0 0.0 0.0 0.012 n/a 0.108 0.108
Vitamin B-6 (mg) 0.0 0.0 0.048 0.0 0.0 0.0 0.0 0.0 0.0 0.009 n/a 0.057 0.057
Folate (mcg) 0.0 0.0 4.48 0.0 0.0 0.0 0.0 0.0 0.0 9.216 n/a 13.696 13.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 5.9 0.0 0.0 0.0 0.0 n/a 0.0 0.8 n/a 6.7 6.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.029 0.0 n/a n/a 0.0 0.0 0.0 0.003 n/a 0.032 0.032
Threonine (g) 0.001 n/a 0.08 0.0 n/a n/a 0.0 0.0 0.0 0.01 n/a 0.091 0.091
Isoleucine (g) 0.001 n/a 0.096 0.0 n/a n/a 0.0 0.0 0.0 0.012 n/a 0.109 0.109
Leucine (g) 0.004 n/a 0.16 0.0 n/a n/a 0.0 0.0 0.0 0.016 n/a 0.18 0.18
Lysine (g) 0.001 n/a 0.115 0.0 n/a n/a 0.0 0.0 0.0 0.013 n/a 0.129 0.129
Methionine (g) 0.001 n/a 0.029 0.0 n/a n/a 0.0 0.0 0.0 0.003 n/a 0.033 0.033
Cystine (g) 0.001 n/a 0.035 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.036 0.036
Phenylalanine (g) 0.001 n/a 0.106 0.0 n/a n/a 0.0 0.0 0.0 0.009 n/a 0.115 0.115
Tyrosine (g) 0.001 n/a 0.074 0.0 n/a n/a 0.0 0.0 0.0 0.007 n/a 0.082 0.082
Valine (g) 0.001 n/a 0.099 0.0 n/a n/a 0.0 0.0 0.0 0.012 n/a 0.112 0.112
Arginine (g) 0.001 n/a 0.138 0.0 n/a n/a 0.0 0.0 0.0 0.019 n/a 0.157 0.157
Histidine (g) 0.001 n/a 0.051 0.0 n/a n/a 0.0 0.0 0.0 0.004 n/a 0.057 0.057
Alanine (g) 0.002 n/a 0.09 0.0 n/a n/a 0.0 0.0 0.0 0.012 n/a 0.103 0.103
Aspartic acid (g) 0.002 n/a 0.214 0.0 n/a n/a 0.0 0.0 0.0 0.024 n/a 0.241 0.241
Glutamic acid (g) 0.005 n/a 0.474 0.0 n/a n/a 0.0 0.0 0.0 0.055 n/a 0.534 0.534
Glycine (g) 0.001 n/a 0.09 0.0 n/a n/a 0.0 0.0 0.0 0.013 n/a 0.104 0.104
Proline (g) 0.002 n/a 0.147 0.0 n/a n/a 0.0 0.0 0.0 0.017 n/a 0.167 0.167
Serine (g) 0.001 n/a 0.115 0.0 n/a n/a 0.0 0.0 0.0 0.012 n/a 0.128 0.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.877 n/a n/a n/a 0.877 0.877
Saturated Fat (g) 0.001 0.0 0.003 0.0 0.0 0.0 0.0 2.526 0.639 0.004 n/a 3.174 3.174
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 85.0 38.925 n/a n/a 123.925 123.925
Monounsaturated Fat (g) 0.002 0.0 0.003 0.0 0.0 0.0 0.0 7.728 1.787 0.004 n/a 9.524 9.524
Polyunsaturated (g) 0.003 0.0 0.006 0.0 0.0 0.0 0.0 22.148 1.877 0.01 n/a 24.044 24.044