Receta Pao Doce (Portuguese Sweet Bread) - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
water
28.35g |
sugar
14.18g |
yeast
3.55g |
potato
42.53g |
eggs
73.92g |
sugar
85.05g |
butter
28.35g |
bread flour
113.4g |
milk
28.35g |
salt
3.0g |
bread flour
113.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 1.36 | 0.86 | 9.3 | 0.0 | 0.24 | 13.59 | 0.96 | 0.0 | 13.59 | 39.88 | 79.76 |
| Total Fat (g) | 0.0 | 0.0 | 0.16 | 0.04 | 7.35 | 0.0 | 22.99 | 1.88 | 0.27 | 0.0 | 1.88 | 34.58 | 69.16 |
| Carbohydrates (g) | 0.0 | 14.17 | 1.35 | 7.43 | 0.57 | 85.03 | 0.02 | 82.25 | 1.41 | 0.0 | 82.25 | 274.49 | 548.98 |
| Ash (g) | 0.03 | 0.0 | 0.25 | 0.46 | 0.64 | 0.0 | 0.6 | 0.53 | 0.21 | 2.99 | 0.53 | 6.24 | 12.48 |
| Calories (kcal) | 0.0 | 54.857 | 10.458 | 32.744 | 105.706 | 329.144 | 203.27 | 409.374 | 11.907 | 0.0 | 409.374 | 1566.833 | 3133.666 |
| Starch (g) | n/a | n/a | n/a | 6.57 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.57 | 13.14 |
| Sucrose (g) | n/a | n/a | n/a | 0.07 | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.15 | 0.3 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.14 | 0.16 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.6 |
| Fructose (g) | n/a | n/a | n/a | 0.11 | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.4 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.08 | n/a | n/a | n/a | 1.47 | n/a | n/a | 1.56 | 3.12 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 28.32 | 0.0 | 0.27 | 33.74 | 56.06 | 0.03 | 4.5 | 15.15 | 25.49 | 0.01 | 15.15 | 178.72 | 357.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 14.16 | 0.0 | 0.33 | 0.57 | 84.97 | 0.02 | 0.35 | 1.47 | 0.0 | 0.35 | 102.23 | 204.46 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.9 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 2.7 | 7.1 | 14.2 |
| Calcium (mg) | 0.851 | 0.142 | 2.269 | 5.103 | 39.178 | 0.851 | 6.804 | 17.01 | 33.737 | 0.72 | 17.01 | 123.673 | 247.346 |
| Iron (mg) | 0.0 | 0.0 | 0.59 | 0.33 | 1.35 | 0.01 | 0.01 | 5.0 | 0.01 | 0.01 | 5.0 | 12.31 | 24.62 |
| Magnesium (mg) | 0.284 | 0.0 | 3.474 | 9.781 | 8.87 | 0.0 | 0.567 | 28.35 | 3.119 | 0.03 | 28.35 | 82.824 | 165.648 |
| Phosphorus (mg) | 0.0 | 0.0 | 45.731 | 24.239 | 141.187 | 0.0 | 6.804 | 109.998 | 26.933 | 0.0 | 109.998 | 464.889 | 929.778 |
| Potassium (mg) | 0.0 | 0.284 | 70.9 | 179.03 | 99.053 | 1.701 | 6.804 | 113.4 | 42.525 | 0.24 | 113.4 | 627.337 | 1254.674 |
| Sodium (mg) | 1.134 | 0.0 | 1.773 | 2.552 | 103.488 | 0.0 | 163.296 | 2.268 | 12.474 | 1162.74 | 2.268 | 1451.992 | 2903.984 |
| Zinc (mg) | 0.0 | 0.0 | 0.23 | 0.12 | 0.82 | 0.0 | 0.03 | 0.96 | 0.12 | 0.0 | 0.96 | 3.25 | 6.5 |
| Copper (mg) | 0.003 | 0.0 | 0.018 | 0.047 | 0.074 | 0.0 | 0.0 | 0.204 | 0.003 | 0.001 | 0.204 | 0.553 | 1.106 |
| Manganese (mg) | 0.0 | 0.0 | 0.019 | 0.064 | 0.03 | 0.0 | 0.0 | 0.896 | 0.0 | 0.003 | 0.896 | 1.908 | 3.816 |
| Selenium (mcg) | 0.0 | 0.1 | 0.9 | 0.1 | 23.4 | 0.5 | 0.3 | 45.0 | 0.9 | 0.0 | 45.0 | 116.3 | 232.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.035 | 0.851 | 359.99 | 0.0 | 708.467 | 2.268 | 55.566 | 0.0 | 2.268 | 1129.445 | 2258.89 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 102.749 | 0.0 | 190.229 | 0.0 | 16.443 | 0.0 | 0.0 | 309.42 | 618.84 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 103.488 | 0.0 | 193.914 | 0.0 | 16.443 | 0.0 | 0.0 | 313.845 | 627.69 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.425 | 7.392 | 0.0 | 44.793 | 1.134 | 0.567 | 0.0 | 1.134 | 55.445 | 110.89 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.66 | 0.45 | 0.0 | 0.0 | 0.45 | 2.29 | 4.58 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | 25.872 | n/a | 15.876 | n/a | 14.742 | n/a | n/a | 56.49 | 112.98 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 3.402 | 244.675 | 0.0 | 0.0 | 89.586 | 0.0 | 0.0 | 89.586 | 427.249 | 854.498 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.23 | 0.0 | n/a | 0.23 | 0.47 | 0.94 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.37 | n/a | 0.0 | 1.63 | 0.0 | n/a | 1.63 | 3.64 | 7.28 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 16.8 |
| Thiamin (mg) | 0.0 | 0.0 | 0.084 | 0.034 | 0.052 | 0.0 | 0.003 | 0.919 | 0.006 | 0.0 | 0.919 | 2.015 | 4.03 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.194 | 0.013 | 0.355 | 0.017 | 0.009 | 0.578 | 0.054 | 0.0 | 0.578 | 1.8 | 3.6 |
| Niacin (mg) | 0.0 | 0.0 | 1.409 | 0.447 | 0.052 | 0.0 | 0.011 | 8.562 | 0.026 | 0.0 | 8.562 | 19.068 | 38.136 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.401 | 0.128 | 1.064 | 0.0 | 0.031 | 0.499 | 0.102 | 0.0 | 0.499 | 2.724 | 5.448 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.055 | 0.128 | 0.103 | 0.0 | 0.0 | 0.045 | 0.011 | 0.0 | 0.045 | 0.388 | 0.776 |
| Folate (mcg) | 0.0 | 0.0 | 82.953 | 6.804 | 34.742 | 0.0 | 0.851 | 207.522 | 1.418 | 0.0 | 207.522 | 541.811 | 1083.622 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 0.0 | 0.05 | 0.0 | 0.12 | 0.0 | 0.0 | 1.13 | 2.26 |
| Choline (mg) | 0.0 | 0.0 | 1.1 | 5.1 | 185.6 | 0.0 | 5.3 | 11.8 | 5.0 | 0.0 | 11.8 | 225.8 | 451.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 170.1 | 0.0 | 0.0 | 170.1 | 340.2 | 680.4 |
| Tryptophan (g) | n/a | n/a | 0.017 | 0.013 | 0.126 | n/a | 0.003 | 0.159 | 0.011 | 0.0 | 0.159 | 0.487 | 0.974 |
| Threonine (g) | n/a | n/a | 0.071 | 0.034 | 0.414 | n/a | 0.011 | 0.363 | 0.026 | 0.0 | 0.363 | 1.281 | 2.562 |
| Isoleucine (g) | n/a | n/a | 0.077 | 0.034 | 0.495 | n/a | 0.014 | 0.499 | 0.054 | 0.0 | 0.499 | 1.673 | 3.346 |
| Leucine (g) | n/a | n/a | 0.108 | 0.051 | 0.806 | n/a | 0.023 | 0.941 | 0.108 | 0.0 | 0.941 | 2.978 | 5.956 |
| Lysine (g) | n/a | n/a | 0.112 | 0.055 | 0.673 | n/a | 0.02 | 0.261 | 0.082 | 0.0 | 0.261 | 1.464 | 2.928 |
| Methionine (g) | n/a | n/a | 0.027 | 0.013 | 0.281 | n/a | 0.006 | 0.238 | 0.023 | 0.0 | 0.238 | 0.825 | 1.65 |
| Cystine (g) | n/a | n/a | 0.018 | 0.013 | 0.2 | n/a | 0.003 | 0.306 | 0.034 | 0.0 | 0.306 | 0.88 | 1.76 |
| Phenylalanine (g) | n/a | n/a | 0.066 | 0.038 | 0.503 | n/a | 0.011 | 0.669 | 0.048 | 0.0 | 0.669 | 2.005 | 4.01 |
| Tyrosine (g) | n/a | n/a | 0.056 | 0.034 | 0.37 | n/a | 0.011 | 0.374 | 0.04 | 0.0 | 0.374 | 1.259 | 2.518 |
| Valine (g) | n/a | n/a | 0.083 | 0.051 | 0.636 | n/a | 0.017 | 0.567 | 0.062 | 0.0 | 0.567 | 1.983 | 3.966 |
| Arginine (g) | n/a | n/a | 0.075 | 0.043 | 0.606 | n/a | 0.009 | 0.476 | 0.028 | 0.0 | 0.476 | 1.713 | 3.426 |
| Histidine (g) | n/a | n/a | 0.035 | 0.021 | 0.229 | n/a | 0.006 | 0.284 | 0.023 | 0.0 | 0.284 | 0.881 | 1.762 |
| Alanine (g) | n/a | n/a | 0.09 | 0.026 | 0.547 | n/a | 0.009 | 0.42 | 0.031 | 0.0 | 0.42 | 1.541 | 3.082 |
| Aspartic acid (g) | n/a | n/a | 0.138 | 0.217 | 0.983 | n/a | 0.017 | 0.544 | 0.088 | 0.0 | 0.544 | 2.532 | 5.064 |
| Glutamic acid (g) | n/a | n/a | 0.2 | 0.149 | 1.242 | n/a | 0.051 | 4.763 | 0.221 | 0.0 | 4.763 | 11.389 | 22.778 |
| Glycine (g) | n/a | n/a | 0.066 | 0.026 | 0.318 | n/a | 0.006 | 0.465 | 0.017 | 0.0 | 0.465 | 1.362 | 2.724 |
| Proline (g) | n/a | n/a | 0.058 | 0.03 | 0.377 | n/a | 0.023 | 1.599 | 0.102 | 0.0 | 1.599 | 3.787 | 7.574 |
| Serine (g) | n/a | n/a | 0.067 | 0.038 | 0.717 | n/a | 0.014 | 0.658 | 0.06 | 0.0 | 0.658 | 2.211 | 4.422 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 312.682 | 0.0 | 60.953 | 0.0 | 1.418 | 0.0 | 0.0 | 375.052 | 750.104 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.021 | 0.013 | 2.292 | 0.0 | 14.563 | 0.272 | 0.179 | 0.0 | 0.272 | 17.612 | 35.224 |
| Phytosterols (mg) | n/a | n/a | n/a | 2.126 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.126 | 4.252 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.091 | 0.0 | 2.816 | 0.0 | 5.959 | 0.159 | 0.079 | 0.0 | 0.159 | 9.263 | 18.526 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.017 | 1.005 | 0.0 | 0.862 | 0.828 | 0.011 | 0.0 | 0.828 | 3.551 | 7.102 |