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Receta Papa's Leg Of Lamb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Lots of salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		leg of lamb
486.48g 		pepper
0.0g 		salt
0.0g 		lemon juice
0.74g 		water
29.63g 		peppers
48.79g 		garlics
0.33g 		sauce
3.91g 		Total Per Serving Total for Recipe
Protein (g) 89.85 n/a n/a 0.0 0.0 0.48 0.02 0.0 90.36 722.88
Total Fat (g) 70.15 n/a n/a 0.0 0.0 0.15 0.0 0.01 70.31 562.48
Carbohydrates (g) 0.0 n/a n/a 0.06 0.0 2.94 0.11 1.42 4.53 36.24
Ash (g) 4.72 n/a n/a 0.0 0.03 0.23 0.0 0.12 5.11 40.88
Calories (kcal) 1016.733 n/a n/a 0.184 0.0 15.125 0.486 5.859 1038.388 8307.104
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.95 n/a n/a 0.95 7.6
Fructose (g) n/a n/a n/a n/a n/a 1.1 n/a n/a 1.1 8.8
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 322.92 n/a n/a 0.67 29.6 44.99 0.19 2.36 400.72 3205.76
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.02 0.0 2.05 0.0 1.02 3.09 24.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 1.0 0.0 0.0 1.1 8.8
Calcium (mg) 38.918 n/a n/a 0.052 0.889 3.415 0.591 0.469 44.333 354.664
Iron (mg) 8.27 n/a n/a 0.0 0.0 0.21 0.01 0.01 8.49 67.92
Magnesium (mg) 116.754 n/a n/a 0.044 0.296 5.855 0.082 0.469 123.5 988.0
Phosphorus (mg) 851.332 n/a n/a 0.044 0.0 12.685 0.499 0.664 865.225 6921.8
Potassium (mg) 1255.106 n/a n/a 0.915 0.0 102.947 1.308 8.125 1368.401 10947.208
Sodium (mg) 277.291 n/a n/a 0.007 1.185 1.952 0.055 43.711 324.201 2593.608
Zinc (mg) 16.69 n/a n/a 0.0 0.0 0.12 0.0 0.01 16.82 134.56
Copper (mg) 0.584 n/a n/a 0.0 0.003 0.01 0.001 0.003 0.601 4.808
Manganese (mg) 0.097 n/a n/a 0.0 0.0 0.054 0.005 0.009 0.165 1.32
Selenium (mcg) 103.6 n/a n/a 0.0 0.0 0.0 0.0 0.1 103.8 830.4
Vitamin A, IU (IU) 0.0 n/a n/a 0.148 0.0 1527.615 0.029 9.18 1536.971 12295.768
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.007 0.0 76.6 0.0 0.469 77.076 616.608
Beta Carotene (mcg) n/a n/a n/a 0.022 0.0 792.35 0.016 5.43 797.818 6382.544
Vitamin E (mg) n/a n/a n/a 0.0 0.0 0.77 0.0 0.03 0.8 6.4
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 173.086 173.086 1384.688
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.066 0.0 24.883 0.052 0.0 25.001 200.008
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.56
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.3 0.0 62.3 0.1 0.0 62.8 502.4
Thiamin (mg) 0.632 n/a n/a 0.0 0.0 0.024 0.001 0.0 0.658 5.264
Riboflavin (mg) 1.168 n/a n/a 0.0 0.0 0.044 0.0 0.001 1.213 9.704
Niacin (mg) 30.405 n/a n/a 0.001 0.0 0.478 0.002 0.019 30.905 247.24
Pantothenic acid (mg) 3.405 n/a n/a 0.001 0.0 0.156 0.002 0.002 3.566 28.528
Vitamin B-6 (mg) 0.73 n/a n/a 0.0 0.0 0.141 0.004 0.002 0.877 7.016
Folate (mcg) 97.295 n/a n/a 0.096 0.0 22.443 0.01 0.078 119.922 959.376
Vitamin B-12 (mcg) 12.36 n/a n/a 0.0 0.0 0.0 0.0 0.0 12.36 98.88
Choline (mg) n/a n/a n/a 0.0 0.0 2.7 0.1 0.1 3.0 24.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.07 n/a n/a n/a n/a 0.005 0.0 n/a 1.075 8.6
Threonine (g) 3.843 n/a n/a n/a n/a 0.02 0.001 n/a 3.863 30.904
Isoleucine (g) 4.33 n/a n/a n/a n/a 0.01 0.001 n/a 4.34 34.72
Leucine (g) 7.005 n/a n/a n/a n/a 0.02 0.001 n/a 7.026 56.208
Lysine (g) 7.93 n/a n/a n/a n/a 0.02 0.001 n/a 7.95 63.6
Methionine (g) 2.286 n/a n/a n/a n/a 0.005 0.0 n/a 2.292 18.336
Cystine (g) 1.07 n/a n/a n/a n/a 0.01 0.0 n/a 1.08 8.64
Phenylalanine (g) 3.649 n/a n/a n/a n/a 0.024 0.001 n/a 3.674 29.392
Tyrosine (g) 3.016 n/a n/a n/a n/a 0.005 0.0 n/a 3.021 24.168
Valine (g) 4.865 n/a n/a n/a n/a 0.015 0.001 n/a 4.88 39.04
Arginine (g) 5.351 n/a n/a n/a n/a 0.02 0.002 n/a 5.373 42.984
Histidine (g) 2.87 n/a n/a n/a n/a 0.01 0.0 n/a 2.88 23.04
Alanine (g) 5.4 n/a n/a n/a n/a 0.015 0.0 n/a 5.415 43.32
Aspartic acid (g) 7.93 n/a n/a n/a n/a 0.137 0.002 n/a 8.068 64.544
Glutamic acid (g) 13.038 n/a n/a n/a n/a 0.102 0.003 n/a 13.143 105.144
Glycine (g) 4.378 n/a n/a n/a n/a 0.015 0.001 n/a 4.394 35.152
Proline (g) 3.795 n/a n/a n/a n/a 0.01 0.0 n/a 3.805 30.44
Serine (g) 3.357 n/a n/a n/a n/a 0.024 0.001 n/a 3.382 27.056
Cholesterol (mg) 330.803 n/a n/a 0.0 0.0 0.0 0.0 0.0 330.803 2646.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 30.21 n/a n/a 0.0 0.0 0.015 0.0 0.0 30.225 241.8
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 28.751 n/a n/a 0.0 0.0 0.0 0.0 0.003 28.753 230.024
Polyunsaturated (g) 5.594 n/a n/a 0.0 0.0 0.034 0.001 0.007 5.636 45.088