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Receta Papas A La Arequipena - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Annato seed **
    Salt, coarse
    Pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chilies
12.32g 		oil
27.25g 		lettuce
8.5g 		eggs
12.32g 		corn
4.05g 		cilantro
0.43g 		olives
1.69g 		potatoes
127.57g 		lemon
3.84g 		lime
7.04g 		salt
0.0g 		oil
27.25g 		chilies
8.21g 		garlic
0.33g 		walnuts
8.23g 		salt
1.5g 		cheese
28.35g 		cheese
28.35g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.11 1.55 0.13 0.01 0.0 2.58 0.04 0.05 n/a 0.0 0.16 0.02 1.25 0.0 7.06 7.06 n/a 20.27 162.16
Total Fat (g) 0.02 27.25 0.02 1.22 0.05 0.0 1.69 0.11 0.01 0.01 n/a 27.25 0.02 0.0 5.36 0.0 9.4 9.4 n/a 81.82 654.56
Carbohydrates (g) 1.17 0.0 0.19 0.09 0.77 0.02 0.0 22.29 0.36 0.74 n/a 0.0 0.78 0.11 1.13 0.0 0.36 0.36 n/a 28.36 226.88
Ash (g) 0.07 0.0 0.05 0.11 0.03 0.01 n/a 1.38 0.01 0.02 n/a 0.0 0.05 0.0 0.15 1.5 1.11 1.11 n/a 5.59 44.72
Calories (kcal) 4.928 240.89 1.36 17.618 3.483 0.098 14.918 98.231 1.114 2.111 n/a 240.89 3.285 0.486 53.802 0.0 114.251 114.251 n/a 911.713 7293.704
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 19.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 19.7 157.6
Sucrose (g) n/a n/a 0.0 0.01 0.08 n/a n/a 0.22 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.07 0.07 n/a 0.65 5.2
Glucose (dextrose) (g) n/a n/a 0.02 0.03 0.02 n/a n/a 0.42 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.49 3.92
Fructose (g) n/a n/a 0.02 0.01 0.02 n/a n/a 0.34 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.41 3.28
Lactose (g) n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.07 n/a 0.14 1.12
Maltose (g) n/a n/a 0.0 0.01 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.04 n/a 0.11 0.88
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.81 0.0 8.13 9.34 3.08 0.39 0.0 101.22 3.42 6.21 n/a 0.0 7.21 0.19 0.33 0.0 10.42 10.42 n/a 171.17 1369.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.63 0.0 0.04 0.09 0.13 0.0 0.0 1.0 0.1 0.12 n/a 0.0 0.42 0.0 0.21 0.0 0.15 0.15 n/a 3.04 24.32
Galactose (g) n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.1 0.0 0.0 2.8 0.1 0.2 n/a 0.0 0.1 0.0 0.6 0.0 0.0 0.0 n/a 4.2 33.6
Calcium (mg) 2.217 0.0 2.805 6.53 0.081 0.285 0.017 15.309 0.999 2.322 n/a 0.0 1.478 0.591 8.062 0.36 204.404 204.404 n/a 449.862 3598.896
Iron (mg) 0.15 0.01 0.1 0.23 0.02 0.01 0.01 1.0 0.02 0.04 n/a 0.01 0.1 0.01 0.24 0.0 0.19 0.19 n/a 2.32 18.56
Magnesium (mg) 3.08 0.0 1.02 1.478 1.499 0.111 0.0 29.342 0.307 0.422 n/a 0.0 2.053 0.082 12.998 0.015 7.938 7.938 n/a 68.282 546.256
Phosphorus (mg) 5.667 0.0 2.38 23.531 3.605 0.204 0.0 72.716 0.615 1.266 n/a 0.0 3.778 0.499 28.464 0.0 145.152 145.152 n/a 433.028 3464.224
Potassium (mg) 41.884 0.0 15.895 16.509 10.935 2.214 0.017 537.079 5.303 7.176 n/a 0.0 27.923 1.308 36.279 0.12 27.783 27.783 n/a 758.207 6065.656
Sodium (mg) 0.862 0.0 2.125 17.248 0.608 0.196 0.034 7.654 0.077 0.141 n/a 0.0 0.575 0.055 0.165 581.37 176.054 176.054 n/a 963.216 7705.728
Zinc (mg) 0.04 0.0 0.02 0.14 0.02 0.0 0.0 0.37 0.0 0.01 n/a 0.0 0.02 0.0 0.25 0.0 0.88 0.88 n/a 2.64 21.12
Copper (mg) 0.021 0.0 0.003 0.012 0.002 0.001 0.0 0.14 0.002 0.005 n/a 0.0 0.014 0.001 0.131 0.0 0.009 0.009 n/a 0.349 2.792
Manganese (mg) 0.03 n/a 0.017 0.005 0.006 0.002 n/a 0.191 0.001 0.001 n/a n/a 0.02 0.005 0.281 0.002 0.003 0.003 n/a 0.566 4.528
Selenium (mcg) 0.1 0.0 0.1 3.9 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 3.9 3.9 n/a 12.9 103.2
Vitamin A, IU (IU) 145.238 0.0 636.82 59.998 7.574 28.679 n/a 2.551 0.845 3.518 n/a 0.0 96.825 0.029 1.645 0.0 284.067 284.067 n/a 1551.857 12414.856
Retinol (mcg) 0.0 0.0 n/a 17.125 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 73.143 73.143 n/a 163.411 1307.288
Vitamin A, RAE (mcg_RAE) 7.268 0.0 31.875 17.248 0.365 1.432 0.0 0.0 0.038 0.141 n/a 0.0 4.845 0.0 0.082 0.0 75.128 75.128 n/a 213.55 1708.4
Beta Carotene (mcg) 82.659 0.0 382.075 1.232 1.904 16.703 0.0 1.276 0.115 2.111 n/a 0.0 55.106 0.016 0.987 0.0 24.098 24.098 n/a 592.378 4739.024
Vitamin E (mg) 0.08 2.51 0.01 0.12 0.0 0.01 0.24 0.01 0.01 0.02 n/a 2.51 0.06 0.0 0.06 0.0 0.08 0.08 n/a 5.81 46.48
Vitamin D (IU) n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.402 3.402 n/a 11.116 88.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 89.311 0.0 146.54 40.779 26.082 3.676 0.0 10.206 0.423 0.0 n/a 0.0 59.541 0.052 0.74 0.0 0.0 0.0 n/a 377.35 3018.8
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.02 0.06 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.71 n/a 0.0 0.0 n/a 1.8 14.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.16 n/a 0.0 0.0 n/a 0.16 1.28
Vitamin C (mg) 29.9 0.0 0.3 0.0 0.3 0.1 0.0 25.1 2.0 2.0 n/a 0.0 19.9 0.1 0.1 0.0 0.0 0.0 n/a 79.9 639.2
Thiamin (mg) 0.011 0.0 0.005 0.009 0.008 0.0 0.0 0.102 0.002 0.002 n/a 0.0 0.007 0.001 0.028 0.0 0.009 0.009 n/a 0.192 1.536
Riboflavin (mg) 0.011 0.0 0.007 0.059 0.002 0.001 0.0 0.038 0.001 0.001 n/a 0.0 0.007 0.0 0.012 0.0 0.108 0.108 n/a 0.356 2.848
Niacin (mg) 0.117 0.0 0.027 0.009 0.069 0.005 0.0 1.34 0.004 0.014 n/a 0.0 0.078 0.002 0.093 0.0 0.023 0.023 n/a 1.802 14.416
Pantothenic acid (mg) 0.007 0.0 0.012 0.177 0.031 0.002 n/a 0.383 0.007 0.015 n/a 0.0 0.005 0.002 0.047 0.0 0.116 0.116 n/a 0.922 7.376
Vitamin B-6 (mg) 0.034 0.0 0.009 0.017 0.002 0.001 0.0 0.383 0.003 0.003 n/a 0.0 0.023 0.004 0.044 0.0 0.02 0.02 n/a 0.563 4.504
Folate (mcg) 2.833 0.0 3.06 5.79 1.863 0.264 0.0 20.412 0.423 0.563 n/a 0.0 1.889 0.01 8.062 0.0 5.103 5.103 n/a 55.374 442.992
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.16 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.24 0.24 n/a 0.63 5.04
Choline (mg) 1.4 n/a 1.0 30.9 0.9 0.1 0.0 15.4 0.2 0.4 n/a n/a 0.9 0.1 3.2 0.0 4.7 4.7 n/a 63.9 511.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.004 0.0 0.002 0.021 0.001 n/a n/a 0.038 n/a 0.0 n/a 0.0 0.002 0.0 0.014 0.0 0.091 0.091 n/a 0.264 2.112
Threonine (g) 0.009 0.0 0.004 0.069 0.005 n/a n/a 0.102 n/a n/a n/a 0.0 0.006 0.001 0.049 0.0 0.252 0.252 n/a 0.749 5.992
Isoleucine (g) 0.009 0.0 0.003 0.083 0.005 n/a n/a 0.102 n/a n/a n/a 0.0 0.006 0.001 0.052 0.0 0.439 0.439 n/a 1.139 9.112
Leucine (g) 0.014 0.0 0.006 0.134 0.014 n/a n/a 0.153 n/a n/a n/a 0.0 0.009 0.001 0.096 0.0 0.678 0.678 n/a 1.782 14.256
Lysine (g) 0.011 0.0 0.004 0.112 0.006 n/a n/a 0.166 n/a 0.001 n/a 0.0 0.007 0.001 0.035 0.0 0.587 0.587 n/a 1.516 12.128
Methionine (g) 0.002 0.0 0.002 0.047 0.003 n/a n/a 0.038 n/a 0.0 n/a 0.0 0.002 0.0 0.02 0.0 0.184 0.184 n/a 0.482 3.856
Cystine (g) 0.005 0.0 0.001 0.033 0.001 n/a n/a 0.038 n/a n/a n/a 0.0 0.003 0.0 0.017 0.0 0.037 0.037 n/a 0.173 1.384
Phenylalanine (g) 0.007 0.0 0.006 0.084 0.006 n/a n/a 0.115 n/a n/a n/a 0.0 0.005 0.001 0.058 0.0 0.371 0.371 n/a 1.025 8.2
Tyrosine (g) 0.005 0.0 0.003 0.062 0.005 n/a n/a 0.102 n/a n/a n/a 0.0 0.003 0.0 0.034 0.0 0.34 0.34 n/a 0.894 7.152
Valine (g) 0.01 0.0 0.004 0.106 0.008 n/a n/a 0.153 n/a n/a n/a 0.0 0.007 0.001 0.062 0.0 0.471 0.471 n/a 1.291 10.328
Arginine (g) 0.012 0.0 0.003 0.101 0.005 n/a n/a 0.128 n/a n/a n/a 0.0 0.008 0.002 0.188 0.0 0.266 0.266 n/a 0.98 7.84
Histidine (g) 0.005 0.0 0.002 0.038 0.004 n/a n/a 0.064 n/a n/a n/a 0.0 0.003 0.0 0.032 0.0 0.247 0.247 n/a 0.641 5.128
Alanine (g) 0.01 0.0 0.004 0.091 0.012 n/a n/a 0.077 n/a n/a n/a 0.0 0.007 0.0 0.058 0.0 0.198 0.198 n/a 0.655 5.24
Aspartic acid (g) 0.036 0.0 0.012 0.164 0.01 n/a n/a 0.651 n/a n/a n/a 0.0 0.024 0.002 0.151 0.0 0.454 0.454 n/a 1.955 15.64
Glutamic acid (g) 0.032 0.0 0.014 0.207 0.026 n/a n/a 0.447 n/a n/a n/a 0.0 0.021 0.003 0.232 0.0 1.727 1.727 n/a 4.434 35.472
Glycine (g) 0.009 0.0 0.004 0.053 0.005 n/a n/a 0.077 n/a n/a n/a 0.0 0.006 0.001 0.067 0.0 0.122 0.122 n/a 0.465 3.72
Proline (g) 0.011 0.0 0.003 0.063 0.012 n/a n/a 0.089 n/a n/a n/a 0.0 0.007 0.0 0.058 0.0 0.797 0.797 n/a 1.838 14.704
Serine (g) 0.01 0.0 0.003 0.12 0.006 n/a n/a 0.115 n/a n/a n/a 0.0 0.007 0.001 0.077 0.0 0.414 0.414 n/a 1.165 9.32
Cholesterol (mg) 0.0 0.0 n/a 52.114 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 29.768 29.768 n/a 111.649 893.192
Trans Fat (g) n/a 0.703 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.703 n/a n/a n/a n/a n/a n/a n/a 1.406 11.248
Saturated Fat (g) 0.002 2.025 n/a 0.382 0.007 0.0 0.233 0.038 0.002 0.001 n/a 2.025 0.002 0.0 0.504 0.0 5.979 5.979 n/a 17.18 137.44
Phytosterols (mg) n/a 68.125 n/a n/a n/a 0.021 n/a 6.379 n/a n/a n/a 68.125 n/a n/a 5.923 0.0 n/a n/a n/a 148.573 1188.584
Monounsaturated Fat (g) 0.001 6.194 n/a 0.469 0.014 0.001 1.231 0.0 0.0 0.001 n/a 6.194 0.001 0.0 0.735 0.0 2.662 2.662 n/a 20.166 161.328
Polyunsaturated (g) 0.014 17.751 n/a 0.168 0.023 0.0 0.178 0.051 0.003 0.004 n/a 17.751 0.009 0.001 3.88 0.0 0.266 0.266 n/a 40.365 322.92