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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Hontaka chili*
    Freshly grnd black pepper
1 x Red or possibly green chili, fresh,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
lemon juice
7.63g
salt
0.75g
pepper
0.0g
onion
16.88g
potatoes
159.75g
queso blanco cheese
16.0g
cream
10.0g
turmeric
0.28g
chili
1.33g
olive oil
9.0g
chili
0.0g
eggs
24.64g
olives
13.5g
bibb
0.46g
Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 n/a 0.19 3.23 1.8 0.21 0.02 0.08 0.0 n/a 3.1 0.0 0.01 8.65 69.2
Total Fat (g) 0.0 0.0 n/a 0.02 0.14 2.08 3.7 0.03 0.07 9.0 n/a 2.45 13.5 0.0 30.99 247.92
Carbohydrates (g) 0.66 0.0 n/a 1.58 27.91 0.49 0.28 0.18 0.16 0.0 n/a 0.19 0.0 0.01 31.45 251.6
Ash (g) 0.02 0.75 n/a 0.06 1.73 n/a 0.05 0.02 0.02 0.0 n/a 0.21 n/a 0.0 2.85 22.8
Calories (kcal) 1.906 0.0 n/a 6.75 123.008 27.84 34.5 0.974 1.494 79.56 n/a 35.235 119.34 0.06 430.666 3445.328
Starch (g) n/a n/a n/a 0.0 24.67 n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.67 197.36
Sucrose (g) n/a n/a n/a 0.17 0.27 n/a n/a 0.01 n/a n/a n/a 0.03 n/a 0.0 0.47 3.76
Glucose (dextrose) (g) n/a n/a n/a 0.33 0.53 n/a n/a 0.0 n/a n/a n/a 0.05 n/a 0.0 0.91 7.28
Fructose (g) n/a n/a n/a 0.22 0.43 n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.0 0.68 5.44
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.0 0.03 0.24
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 6.92 0.0 n/a 15.04 126.75 11.47 5.77 0.03 1.01 0.0 n/a 18.69 0.0 0.44 186.11 1488.88
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 n/a 0.72 1.25 0.04 0.01 0.01 0.02 0.0 n/a 0.19 0.0 0.0 2.42 19.36
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.0 n/a 0.3 3.5 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 4.0 32.0
Calcium (mg) 0.534 0.18 n/a 3.881 19.17 33.12 6.5 0.503 0.627 0.09 n/a 13.059 0.135 0.162 77.961 623.688
Iron (mg) 0.0 0.0 n/a 0.04 1.25 0.06 0.0 0.11 0.05 0.05 n/a 0.45 0.08 0.01 2.09 16.72
Magnesium (mg) 0.458 0.008 n/a 1.688 36.743 1.76 0.7 0.531 0.6 0.0 n/a 2.957 0.0 0.06 45.503 364.024
Phosphorus (mg) 0.458 0.0 n/a 4.894 91.058 25.28 6.2 0.737 2.054 0.0 n/a 47.062 0.0 0.153 177.895 1423.16
Potassium (mg) 9.455 0.06 n/a 24.638 672.548 16.8 7.5 6.944 4.868 0.09 n/a 33.018 0.135 1.101 777.155 6217.24
Sodium (mg) 0.076 290.685 n/a 0.675 9.585 13.44 3.8 0.105 6.962 0.18 n/a 34.496 0.27 0.023 360.297 2882.376
Zinc (mg) 0.0 0.0 n/a 0.03 0.46 0.19 0.02 0.01 0.03 0.0 n/a 0.27 0.0 0.0 1.02 8.16
Copper (mg) 0.002 0.0 n/a 0.007 0.176 0.003 0.001 0.002 0.002 0.0 n/a 0.025 0.0 0.0 0.217 1.736
Manganese (mg) 0.001 0.001 n/a 0.022 0.24 n/a 0.0 0.022 0.002 0.0 n/a 0.01 n/a 0.001 0.297 2.376
Selenium (mcg) 0.0 0.0 n/a 0.1 0.5 2.3 0.1 0.0 0.0 0.0 n/a 7.8 0.0 0.0 10.8 86.4
Vitamin A, IU (IU) 1.525 0.0 n/a 0.338 3.195 n/a 147.0 0.0 4.495 0.0 n/a 119.997 n/a 15.318 291.867 2334.936
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 18.72 40.5 0.0 0.0 0.0 n/a 34.25 0.0 0.0 93.47 747.76
Vitamin A, RAE (mcg_RAE) 0.076 0.0 n/a 0.0 0.0 19.2 41.1 0.0 0.227 0.0 n/a 34.496 0.0 0.768 95.867 766.936
Beta Carotene (mcg) 0.229 0.0 n/a 0.169 1.598 5.28 7.2 0.0 2.401 0.0 n/a 2.464 0.0 9.19 28.53 228.24
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.02 0.02 0.11 0.01 0.01 1.29 n/a 0.24 1.94 0.0 3.64 29.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.2 n/a n/a n/a n/a 8.624 n/a n/a 13.824 110.592
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14.258 0.0 n/a 0.0 0.0 0.0 14.258 114.064
Lutein + zeaxanthin (mcg) 0.686 0.0 n/a 0.675 12.78 0.0 0.0 0.0 1.427 0.0 n/a 81.558 0.0 5.656 102.783 822.264
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.07 n/a 0.12 n/a 0.0 0.2 1.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 3.5 0.0 n/a 1.2 31.5 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 36.4 291.2
Thiamin (mg) 0.002 0.0 n/a 0.008 0.128 0.002 0.002 0.0 0.001 0.0 n/a 0.017 0.0 0.0 0.161 1.288
Riboflavin (mg) 0.001 0.0 n/a 0.005 0.048 0.032 0.011 0.001 0.001 0.0 n/a 0.118 0.0 0.0 0.217 1.736
Niacin (mg) 0.008 0.0 n/a 0.02 1.677 0.016 0.004 0.014 0.005 0.0 n/a 0.017 0.0 0.002 1.763 14.104
Pantothenic acid (mg) 0.008 0.0 n/a 0.02 0.479 n/a 0.026 n/a 0.019 0.0 n/a 0.355 n/a 0.001 0.908 7.264
Vitamin B-6 (mg) 0.004 0.0 n/a 0.02 0.479 0.006 0.003 0.005 0.002 0.0 n/a 0.034 0.0 0.0 0.554 4.432
Folate (mcg) 0.991 0.0 n/a 3.206 25.56 1.92 0.4 0.107 0.307 0.0 n/a 11.581 0.0 0.338 44.41 355.28
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.05 0.02 0.0 0.0 0.0 n/a 0.32 0.0 0.0 0.39 3.12
Choline (mg) 0.4 0.0 n/a 1.0 19.3 2.8 1.7 0.1 0.3 0.0 n/a 61.9 0.0 0.0 87.6 700.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.002 0.048 n/a 0.003 n/a 0.001 0.0 n/a 0.042 n/a 0.0 0.095 0.76
Threonine (g) n/a 0.0 n/a 0.003 0.128 n/a 0.009 n/a 0.003 0.0 n/a 0.138 n/a 0.0 0.282 2.256
Isoleucine (g) n/a 0.0 n/a 0.002 0.128 n/a 0.012 n/a 0.003 0.0 n/a 0.165 n/a 0.0 0.31 2.48
Leucine (g) n/a 0.0 n/a 0.005 0.192 n/a 0.02 n/a 0.006 0.0 n/a 0.269 n/a 0.0 0.492 3.936
Lysine (g) n/a 0.0 n/a 0.007 0.208 n/a 0.016 n/a 0.005 0.0 n/a 0.224 n/a 0.0 0.46 3.68
Methionine (g) n/a 0.0 n/a 0.0 0.048 n/a 0.005 n/a 0.001 0.0 n/a 0.094 n/a 0.0 0.148 1.184
Cystine (g) n/a 0.0 n/a 0.0 0.048 n/a 0.002 n/a 0.001 0.0 n/a 0.067 n/a 0.0 0.117 0.936
Phenylalanine (g) n/a 0.0 n/a 0.005 0.144 n/a 0.01 n/a 0.004 0.0 n/a 0.168 n/a 0.0 0.33 2.64
Tyrosine (g) n/a 0.0 n/a 0.002 0.128 n/a 0.01 n/a 0.002 0.0 n/a 0.123 n/a 0.0 0.265 2.12
Valine (g) n/a 0.0 n/a 0.003 0.192 n/a 0.014 n/a 0.004 0.0 n/a 0.212 n/a 0.0 0.425 3.4
Arginine (g) n/a 0.0 n/a 0.017 0.16 n/a 0.007 n/a 0.005 0.0 n/a 0.202 n/a 0.0 0.391 3.128
Histidine (g) n/a 0.0 n/a 0.002 0.08 n/a 0.006 n/a 0.002 0.0 n/a 0.076 n/a 0.0 0.166 1.328
Alanine (g) n/a 0.0 n/a 0.003 0.096 n/a 0.007 n/a 0.004 0.0 n/a 0.182 n/a 0.0 0.292 2.336
Aspartic acid (g) n/a 0.0 n/a 0.015 0.815 n/a 0.016 n/a 0.009 0.0 n/a 0.328 n/a 0.001 1.183 9.464
Glutamic acid (g) n/a 0.0 n/a 0.044 0.559 n/a 0.043 n/a 0.012 0.0 n/a 0.414 n/a 0.001 1.073 8.584
Glycine (g) n/a 0.0 n/a 0.005 0.096 n/a 0.004 n/a 0.003 0.0 n/a 0.106 n/a 0.0 0.215 1.72
Proline (g) n/a 0.0 n/a 0.002 0.112 n/a 0.02 n/a 0.003 0.0 n/a 0.126 n/a 0.0 0.263 2.104
Serine (g) n/a 0.0 n/a 0.003 0.144 n/a 0.011 n/a 0.004 0.0 n/a 0.239 n/a 0.0 0.401 3.208
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 8.16 13.7 0.0 0.227 0.0 n/a 104.227 0.0 0.0 126.314 1010.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.007 0.048 1.328 2.303 0.009 0.031 1.243 n/a 0.764 1.864 0.0 7.597 60.776
Phytosterols (mg) n/a 0.0 n/a 2.531 7.988 n/a n/a 0.226 n/a 19.89 n/a n/a n/a n/a 30.634 245.072
Monounsaturated Fat (g) 0.0 0.0 n/a 0.002 0.0 0.581 1.069 0.005 0.031 6.566 n/a 0.939 9.85 0.0 19.042 152.336
Polyunsaturated (g) 0.0 0.0 n/a 0.003 0.064 0.062 0.137 0.006 0.005 0.947 n/a 0.335 1.42 0.001 2.98 23.84