Receta Papaya And Cilantro Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x scotch bonnet
    salt
    pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		papaya
203.68g 		scallions
43.2g 		limes
112.56g 		pepper
97.58g 		wine
49.88g 		olive oil
27.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.24 0.79 0.79 0.97 0.03 0.0 n/a n/a 3.82 3.82
Total Fat (g) 0.29 0.08 0.23 0.29 0.0 27.0 n/a n/a 27.89 27.89
Carbohydrates (g) 19.98 3.17 11.86 5.88 1.36 0.0 n/a n/a 42.26 42.26
Ash (g) 1.24 0.35 0.34 0.46 0.12 0.0 n/a n/a 2.51 2.51
Calories (kcal) 79.435 13.824 33.768 30.25 41.4 238.68 n/a n/a 437.357 437.357
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 1.89 n/a n/a n/a n/a 1.89 1.89
Fructose (g) n/a n/a n/a 2.21 n/a n/a n/a n/a 2.21 2.21
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 5.2 0.0 n/a n/a 5.2 5.2
Water (g) 180.93 38.81 99.35 89.98 43.19 0.0 n/a n/a 452.25 452.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 12.02 1.01 1.9 4.1 0.39 0.0 n/a n/a 19.42 19.42
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 1.1 3.2 2.0 0.0 0.0 n/a n/a 10.0 10.0
Calcium (mg) 48.883 31.104 37.145 6.831 3.99 0.27 n/a n/a 128.223 128.223
Iron (mg) 0.2 0.64 0.68 0.42 0.18 0.15 n/a n/a 2.27 2.27
Magnesium (mg) 20.368 8.64 6.754 11.71 5.487 0.0 n/a n/a 52.958 52.958
Phosphorus (mg) 10.184 15.984 20.261 25.371 9.976 0.0 n/a n/a 81.776 81.776
Potassium (mg) 523.458 119.232 114.811 205.894 49.381 0.27 n/a n/a 1013.046 1013.046
Sodium (mg) 6.11 6.912 2.251 3.903 2.494 0.54 n/a n/a 22.211 22.211
Zinc (mg) 0.14 0.17 0.12 0.24 0.06 0.0 n/a n/a 0.74 0.74
Copper (mg) 0.041 0.035 0.079 0.02 0.005 0.0 n/a n/a 0.179 0.179
Manganese (mg) 0.02 0.069 0.011 0.107 0.06 0.0 n/a n/a 0.268 0.268
Selenium (mcg) 1.2 0.3 0.5 0.1 0.1 0.0 n/a n/a 2.1 2.1
Vitamin A, IU (IU) 2228.259 430.704 56.28 3055.23 0.0 0.0 n/a n/a 5770.473 5770.473
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 112.024 21.6 2.251 153.201 0.0 0.0 n/a n/a 289.076 289.076
Beta Carotene (mcg) 562.157 258.336 33.768 1584.699 0.0 0.0 n/a n/a 2438.96 2438.96
Vitamin E (mg) 1.49 0.24 0.25 1.54 0.0 3.87 n/a n/a 7.39 7.39
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 152.76 491.184 0.0 49.766 0.0 0.0 n/a n/a 693.71 693.71
Tocopherol, beta (mg) n/a n/a n/a 0.05 n/a 0.03 n/a n/a 0.08 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.14 n/a 0.22 n/a n/a 0.36 0.36
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 125.9 8.1 32.8 124.6 0.0 0.0 n/a n/a 291.4 291.4
Thiamin (mg) 0.061 0.026 0.034 0.049 0.005 0.0 n/a n/a 0.175 0.175
Riboflavin (mg) 0.061 0.035 0.023 0.088 0.01 0.0 n/a n/a 0.216 0.216
Niacin (mg) 0.693 0.229 0.225 0.956 0.085 0.0 n/a n/a 2.188 2.188
Pantothenic acid (mg) 0.448 0.035 0.248 0.312 0.02 0.0 n/a n/a 1.062 1.062
Vitamin B-6 (mg) 0.041 0.026 0.045 0.283 0.025 0.0 n/a n/a 0.42 0.42
Folate (mcg) 77.398 27.648 9.005 44.887 0.499 0.0 n/a n/a 159.437 159.437
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 12.4 2.5 5.7 5.5 2.5 0.1 n/a n/a 28.7 28.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.02 0.009 0.0 0.01 n/a 0.0 n/a n/a 0.039 0.039
Threonine (g) 0.02 0.03 n/a 0.039 n/a 0.0 n/a n/a 0.09 0.09
Isoleucine (g) 0.02 0.035 n/a 0.02 n/a 0.0 n/a n/a 0.074 0.074
Leucine (g) 0.041 0.048 n/a 0.039 n/a 0.0 n/a n/a 0.127 0.127
Lysine (g) 0.061 0.039 0.011 0.039 n/a 0.0 n/a n/a 0.15 0.15
Methionine (g) 0.0 0.009 0.0 0.01 n/a 0.0 n/a n/a 0.018 0.018
Cystine (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.02 0.02
Phenylalanine (g) 0.02 0.026 n/a 0.049 n/a 0.0 n/a n/a 0.095 0.095
Tyrosine (g) 0.02 0.022 n/a 0.01 n/a 0.0 n/a n/a 0.052 0.052
Valine (g) 0.02 0.035 n/a 0.029 n/a 0.0 n/a n/a 0.084 0.084
Arginine (g) 0.02 0.056 n/a 0.039 n/a 0.0 n/a n/a 0.116 0.116
Histidine (g) 0.02 0.013 n/a 0.02 n/a 0.0 n/a n/a 0.053 0.053
Alanine (g) 0.02 0.035 n/a 0.029 n/a 0.0 n/a n/a 0.084 0.084
Aspartic acid (g) 0.102 0.073 n/a 0.273 n/a 0.0 n/a n/a 0.449 0.449
Glutamic acid (g) 0.061 0.164 n/a 0.205 n/a 0.0 n/a n/a 0.43 0.43
Glycine (g) 0.041 0.039 n/a 0.029 n/a 0.0 n/a n/a 0.109 0.109
Proline (g) 0.02 0.052 n/a 0.02 n/a 0.0 n/a n/a 0.092 0.092
Serine (g) 0.041 0.035 n/a 0.049 n/a 0.0 n/a n/a 0.124 0.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.081 0.013 0.023 0.029 0.0 3.729 n/a n/a 3.875 3.875
Phytosterols (mg) n/a n/a n/a n/a n/a 59.67 n/a n/a 59.67 59.67
Monounsaturated Fat (g) 0.081 0.013 0.023 0.0 0.0 19.699 n/a n/a 19.816 19.816
Polyunsaturated (g) 0.061 0.03 0.068 0.068 0.0 2.84 n/a n/a 3.068 3.068