Receta Papaya And Pomegranate Dessert India - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	papayas 305.52g	pomegranates 315.84g	cream 300.0g	icing sugar 14.79g	mint 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.86	5.27	8.1	1.17	n/a	16.41	16.41
Total Fat (g)	0.43	3.7	57.93	0.56	n/a	62.62	62.62
Carbohydrates (g)	29.97	59.06	10.98	12.44	n/a	112.45	112.45
Ash (g)	1.86	1.67	1.74	0.16	n/a	5.44	5.44
Calories (kcal)	119.153	262.147	585.0	59.456	n/a	1025.756	1025.756
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	271.39	246.13	221.25	0.44	n/a	739.22	739.22
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	18.03	43.18	0.42	3.8	n/a	65.42	65.42
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.5	12.6	0.0	0.3	n/a	18.4	18.4
Calcium (mg)	73.325	31.584	288.0	6.508	n/a	399.416	399.416
Iron (mg)	0.31	0.95	0.12	0.66	n/a	2.03	2.03
Magnesium (mg)	30.552	37.901	27.0	4.585	n/a	100.038	100.038
Phosphorus (mg)	15.276	113.702	240.0	15.234	n/a	384.212	384.212
Potassium (mg)	785.186	745.382	366.0	21.446	n/a	1918.014	1918.014
Sodium (mg)	9.166	9.475	120.0	47.328	n/a	185.969	185.969
Zinc (mg)	0.21	1.11	0.81	0.11	n/a	2.24	2.24
Copper (mg)	0.061	0.505	0.03	0.04	n/a	0.636	0.636
Manganese (mg)	0.031	0.379	0.0	0.108	n/a	0.518	0.518
Selenium (mcg)	1.8	1.6	1.8	0.7	n/a	5.9	5.9
Vitamin A, IU (IU)	3342.389	0.0	1968.0	0.0	n/a	5310.389	5310.389
Retinol (mcg)	0.0	0.0	534.0	0.0	n/a	534.0	534.0
Vitamin A, RAE (mcg_RAE)	168.036	0.0	543.0	0.0	n/a	711.036	711.036
Beta Carotene (mcg)	843.235	0.0	111.0	0.0	n/a	954.235	954.235
Vitamin E (mg)	2.23	1.9	1.65	0.01	n/a	5.79	5.79
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	229.14	0.0	0.0	2.071	n/a	231.211	231.211
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	188.8	32.2	2.4	0.0	n/a	223.4	223.4
Thiamin (mg)	0.092	0.221	0.09	0.075	n/a	0.478	0.478
Riboflavin (mg)	0.092	0.158	0.45	0.061	n/a	0.76	0.76
Niacin (mg)	1.039	0.916	0.18	0.75	n/a	2.885	2.885
Pantothenic acid (mg)	0.672	1.2	0.84	0.064	n/a	2.776	2.776
Vitamin B-6 (mg)	0.061	0.253	0.09	0.007	n/a	0.411	0.411
Folate (mcg)	116.098	120.019	6.0	20.706	n/a	262.823	262.823
Vitamin B-12 (mcg)	0.0	0.0	0.66	0.0	n/a	0.66	0.66
Choline (mg)	18.6	24.0	50.4	1.3	n/a	94.3	94.3
Folic acid (mcg)	0.0	0.0	0.0	20.114	n/a	20.114	20.114
Tryptophan (g)	0.031	n/a	0.12	0.013	n/a	0.164	0.164
Threonine (g)	0.031	n/a	0.36	0.031	n/a	0.422	0.422
Isoleucine (g)	0.031	n/a	0.48	0.043	n/a	0.553	0.553
Leucine (g)	0.061	n/a	0.78	0.081	n/a	0.922	0.922
Lysine (g)	0.092	n/a	0.63	0.022	n/a	0.744	0.744
Methionine (g)	0.0	n/a	0.21	0.021	n/a	0.231	0.231
Cystine (g)	n/a	n/a	0.09	0.027	n/a	0.117	0.117
Phenylalanine (g)	0.031	n/a	0.39	0.058	n/a	0.478	0.478
Tyrosine (g)	0.031	n/a	0.39	0.033	n/a	0.453	0.453
Valine (g)	0.031	n/a	0.54	0.049	n/a	0.619	0.619
Arginine (g)	0.031	n/a	0.3	0.041	n/a	0.372	0.372
Histidine (g)	0.031	n/a	0.21	0.025	n/a	0.266	0.266
Alanine (g)	0.031	n/a	0.27	0.035	n/a	0.336	0.336
Aspartic acid (g)	0.153	n/a	0.63	0.047	n/a	0.83	0.83
Glutamic acid (g)	0.092	n/a	1.71	0.41	n/a	2.211	2.211
Glycine (g)	0.061	n/a	0.18	0.04	n/a	0.281	0.281
Proline (g)	0.031	n/a	0.78	0.138	n/a	0.948	0.948
Serine (g)	0.061	n/a	0.45	0.056	n/a	0.567	0.567
Cholesterol (mg)	0.0	0.0	198.0	0.0	n/a	198.0	198.0
Trans Fat (g)	n/a	0.032	n/a	n/a	n/a	0.032	0.032
Saturated Fat (g)	0.122	0.379	36.06	0.084	n/a	36.646	36.646
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.122	0.284	16.74	0.217	n/a	17.364	17.364
Polyunsaturated (g)	0.092	0.253	2.16	0.214	n/a	2.719	2.719