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Receta Papaya Banana Pin Colada - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 x pina colada
1/2 x papaya fruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rum
28.35g 		pineapple juice
62.67g 		pina colada
0.0g 		banana
37.76g 		papaya fruit
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.23 n/a 0.41 n/a 0.64 0.64
Total Fat (g) 0.0 0.08 n/a 0.12 n/a 0.2 0.2
Carbohydrates (g) 0.0 8.07 n/a 8.62 n/a 16.69 16.69
Ash (g) 0.0 n/a n/a 0.31 n/a 0.31 0.31
Calories (kcal) 65.489 33.215 n/a 33.606 n/a 132.31 132.31
Starch (g) n/a n/a n/a 2.03 n/a 2.03 2.03
Sucrose (g) n/a n/a n/a 0.9 n/a 0.9 0.9
Glucose (dextrose) (g) n/a n/a n/a 1.88 n/a 1.88 1.88
Fructose (g) n/a n/a n/a 1.83 n/a 1.83 1.83
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 9.5 0.0 n/a 0.0 n/a 9.5 9.5
Water (g) 18.88 54.13 n/a 28.29 n/a 101.3 101.3
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 6.25 n/a 4.62 n/a 10.87 10.87
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 1.0 n/a 1.1 1.1
Calcium (mg) 0.0 8.147 n/a 1.888 n/a 10.035 10.035
Iron (mg) 0.03 0.19 n/a 0.1 n/a 0.33 0.33
Magnesium (mg) 0.0 7.52 n/a 10.195 n/a 17.716 17.716
Phosphorus (mg) 1.418 5.014 n/a 8.307 n/a 14.738 14.738
Potassium (mg) 0.567 81.471 n/a 135.181 n/a 217.219 217.219
Sodium (mg) 0.284 1.253 n/a 0.378 n/a 1.915 1.915
Zinc (mg) 0.02 0.07 n/a 0.06 n/a 0.15 0.15
Copper (mg) 0.014 0.044 n/a 0.03 n/a 0.088 0.088
Manganese (mg) 0.006 n/a n/a 0.102 n/a 0.108 0.108
Selenium (mcg) 0.0 0.1 n/a 0.4 n/a 0.4 0.4
Vitamin A, IU (IU) 0.0 n/a n/a 24.166 n/a 24.166 24.166
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 1.133 n/a 1.133 1.133
Beta Carotene (mcg) 0.0 1.88 n/a 9.818 n/a 11.698 11.698
Vitamin E (mg) 0.0 0.01 n/a 0.04 n/a 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 8.307 n/a 8.307 8.307
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 27.4 n/a 3.3 n/a 30.7 30.7
Thiamin (mg) 0.003 0.038 n/a 0.011 n/a 0.052 0.052
Riboflavin (mg) 0.0 0.013 n/a 0.026 n/a 0.039 0.039
Niacin (mg) 0.0 0.125 n/a 0.253 n/a 0.378 0.378
Pantothenic acid (mg) 0.0 n/a n/a 0.125 n/a 0.125 0.125
Vitamin B-6 (mg) 0.0 0.063 n/a 0.14 n/a 0.202 0.202
Folate (mcg) 0.0 11.281 n/a 7.552 n/a 18.833 18.833
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 0.0 2.1 n/a 3.7 n/a 5.8 5.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.004 n/a 0.004 0.004
Threonine (g) 0.0 n/a n/a 0.011 n/a 0.011 0.011
Isoleucine (g) 0.0 n/a n/a 0.011 n/a 0.011 0.011
Leucine (g) 0.0 n/a n/a 0.026 n/a 0.026 0.026
Lysine (g) 0.0 n/a n/a 0.019 n/a 0.019 0.019
Methionine (g) 0.0 n/a n/a 0.004 n/a 0.004 0.004
Cystine (g) 0.0 n/a n/a 0.004 n/a 0.004 0.004
Phenylalanine (g) 0.0 n/a n/a 0.019 n/a 0.019 0.019
Tyrosine (g) 0.0 n/a n/a 0.004 n/a 0.004 0.004
Valine (g) 0.0 n/a n/a 0.019 n/a 0.019 0.019
Arginine (g) 0.0 n/a n/a 0.019 n/a 0.019 0.019
Histidine (g) 0.0 n/a n/a 0.03 n/a 0.03 0.03
Alanine (g) 0.0 n/a n/a 0.015 n/a 0.015 0.015
Aspartic acid (g) 0.0 n/a n/a 0.045 n/a 0.045 0.045
Glutamic acid (g) 0.0 n/a n/a 0.057 n/a 0.057 0.057
Glycine (g) 0.0 n/a n/a 0.015 n/a 0.015 0.015
Proline (g) 0.0 n/a n/a 0.011 n/a 0.011 0.011
Serine (g) 0.0 n/a n/a 0.015 n/a 0.015 0.015
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 n/a 0.042 n/a 0.048 0.048
Phytosterols (mg) n/a n/a n/a 6.042 n/a 6.042 6.042
Monounsaturated Fat (g) 0.0 0.006 n/a 0.011 n/a 0.018 0.018
Polyunsaturated (g) 0.0 0.025 n/a 0.026 n/a 0.052 0.052