Emprimir
Correo Electrónico
Receta Papaya Chipotle Pineapple Chicken with Almond Soy Soba Noodles
 |
Ingredientes
- 2 chicken breasts
- Marinade of choice (I used a Papaya Chipotle Pineapple, recipe to come later)
- Splash of olive oil
- 1/2 cup white wine
- 2 oz soba noodles
- 1/2 medium zucchini, julienned
- 1/2 Medium carrot, julienned
- 1/8 cup thinly sliced red onion
- 1/8 cup almond butter
- Few splashes of soy sauce
- Sweet chili sauce (garnish, optional)
View Full Recipe at The Ginger Cook
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 625g | |
| Calories 1042 | |
| Calories from Fat 479 | 46% |
| Total Fat 53.66g | 67% |
| Saturated Fat 9.77g | 39% |
| Trans Fat 0.33g | |
| Cholesterol 178mg | 59% |
| Sodium 660mg | 28% |
| Potassium 1233mg | 35% |
| Total Carbs 53.11g | 14% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.08g | 3% |
| Protein 67.86g | 109% |
%20for%20the%20majority%20of%20my%20life%20and%20never%20learned%20how%20to%20cook%20meat.%20%20It%20has%20to%20be%20cooked%20to%20a%20certain%20temp%20so%20you%20don't%20die%20or%20some%20brain%20disease?%20What?%20%20Moral%20of%20the%20story,%20I%20am%20slightly%20challenged%20when%20it%20comes%20to%20meat.%20%20Either%20I%20try%20to%20pan%20fry%20it%20and%20the%20fire%20alarm%20goes%20off.%20%20Or%20I%20try%20to%20cook%20it%20solely%20in%20the%20oven%20and%20the%20fire%20alarm%20goes%20off.%20%20Tough%20times.%3C/p%3E%3Cp%3EBut%20ah%20ha!%20I%20can%20pan%20sear%20it%20and%20then%20put%20it%20in%20the%20oven.%20%20Result?%20Juicy,%20delicious%20and%20full%20of%20marinade.%20Saying%20I%20did%20a%20little%20dance%20to%20some%20Justin%20Timberlake%20in%20my%20kitchen%20would%20be%20an%20understatement.%20%20If%20I%20had%20room%20in%20my%20studio%20apartment,%20I%20would%20have%20done%20cartwheels.%3C/p%3E%3Cp%3EWhile%20the%20chicken%20would%20go%20great%20on%20a%20bed%20of%20anything%20(well,%20not%20everything),%20I%20decided%20to%20use%20my%20new%20julienne%20mandoline,%20a%20fresh%20pack%20of%20soba%20noodles%20and%20went%20wild.%20%20As%20I%20don't%20like%20eating%20too%20many%20noodles,%20the%20julienned%20zucchini%20added%20to%20the%20dish%20without%20weighing%20it%20down.%3C/p%3E%3Cp%3EPapaya%20Chipotle%20Pineapple%20Chicken%20with%20Almond%20Soy%20Soba%20Noodles%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPre-heat%20oven%20to%20375%20degrees.%20Cover%20a%20rimmed%20baking%20sheet%20with%20foil%20and%20set%20side.%3C/p%3E%3Cp%3EHeat%20a%20cast%20iron%20skillet%20(or%20another%20large%20skillet)%20over%20medium%20heat.%20Add%20oil.%20When%20oil%20easily%20moves%20around%20the%20pan,%20add%20the%20chicken%20skin-side%20down.%20Allow%20the%20chicken%20breasts%20to%20cook%20undisturbed%20for%20about%20two%20minutes.%20When%20the%20skin%20is%20golden%20brown,%20turn%20the%20breasts%20over%20and%20cook%20for%20another%20minute%20or%20two.%20%20Carefully%20pour%20in%20the%20wine.%20Cook%20one%20minute.%3C/p%3E%3Cp%3EMove%20the%20chicken%20to%20the%20baking%20sheet%20and%20pour%20the%20wine%20over%20the%20top.%20Place%20chicken%20in%20the%20oven%20and%20roast%20until%20160%20degrees%20is%20reached.%20Remove%20the%20chicken%20and%20allow%20to%20rest%20for%20a%20few%20minutes.%3C/p%3E%3Cp%3ECook%20soba%20noodles%20according%20to%20package%20directions.%3C/p%3E%3Cp%3EWhile%20noodles%20are%20cooking,%20prepare%20your%20vegetables%20and%20set%20aside.%20%20In%20a%20small%20bowl,%20mash%20the%20almond%20butter%20and%20soy%20sauce%20together%20with%20a%20fork.%3C/p%3E%3Cp%3EDrain%20the%20noodles,%20return%20to%20the%20pot%20and%20thoroughly%20mix%20in%20vegetables%20and%20almond%20soy%20sauce.%3C/p%3E%3Cp%3EPlate,%20serve%20and%20enjoy.%20%20Can%20be%20served%20either%20hot%20or%20cold.%3C/p%3E){kind=link}