Receta Papaya fruit cream - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
papaya
50.92g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 0.31 | 0.31 | 0.62 |
Total Fat (g) | 0.07 | 0.07 | 0.14 |
Carbohydrates (g) | 5.0 | 5.0 | 10.0 |
Ash (g) | 0.31 | 0.31 | 0.62 |
Calories (kcal) | 19.859 | 19.859 | 39.718 |
Starch (g) | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 45.23 | 45.23 | 90.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.0 | 3.0 | 6.0 |
Galactose (g) | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.9 | 1.8 |
Calcium (mg) | 12.221 | 12.221 | 24.442 |
Iron (mg) | 0.05 | 0.05 | 0.1 |
Magnesium (mg) | 5.092 | 5.092 | 10.184 |
Phosphorus (mg) | 2.546 | 2.546 | 5.092 |
Potassium (mg) | 130.864 | 130.864 | 261.728 |
Sodium (mg) | 1.528 | 1.528 | 3.056 |
Zinc (mg) | 0.04 | 0.04 | 0.08 |
Copper (mg) | 0.01 | 0.01 | 0.02 |
Manganese (mg) | 0.005 | 0.005 | 0.01 |
Selenium (mcg) | 0.3 | 0.3 | 0.6 |
Vitamin A, IU (IU) | 557.065 | 557.065 | 1114.13 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 28.006 | 28.006 | 56.012 |
Beta Carotene (mcg) | 140.539 | 140.539 | 281.078 |
Vitamin E (mg) | 0.37 | 0.37 | 0.74 |
Vitamin D (IU) | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 38.19 | 38.19 | 76.38 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 31.5 | 31.5 | 63.0 |
Thiamin (mg) | 0.015 | 0.015 | 0.03 |
Riboflavin (mg) | 0.015 | 0.015 | 0.03 |
Niacin (mg) | 0.173 | 0.173 | 0.346 |
Pantothenic acid (mg) | 0.112 | 0.112 | 0.224 |
Vitamin B-6 (mg) | 0.01 | 0.01 | 0.02 |
Folate (mcg) | 19.35 | 19.35 | 38.7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | 3.1 | 6.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.005 | 0.01 |
Threonine (g) | 0.005 | 0.005 | 0.01 |
Isoleucine (g) | 0.005 | 0.005 | 0.01 |
Leucine (g) | 0.01 | 0.01 | 0.02 |
Lysine (g) | 0.015 | 0.015 | 0.03 |
Methionine (g) | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | 0.0 |
Phenylalanine (g) | 0.005 | 0.005 | 0.01 |
Tyrosine (g) | 0.005 | 0.005 | 0.01 |
Valine (g) | 0.005 | 0.005 | 0.01 |
Arginine (g) | 0.005 | 0.005 | 0.01 |
Histidine (g) | 0.005 | 0.005 | 0.01 |
Alanine (g) | 0.005 | 0.005 | 0.01 |
Aspartic acid (g) | 0.025 | 0.025 | 0.05 |
Glutamic acid (g) | 0.015 | 0.015 | 0.03 |
Glycine (g) | 0.01 | 0.01 | 0.02 |
Proline (g) | 0.005 | 0.005 | 0.01 |
Serine (g) | 0.01 | 0.01 | 0.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.02 | 0.04 |
Phytosterols (mg) | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.02 | 0.02 | 0.04 |
Polyunsaturated (g) | 0.015 | 0.015 | 0.03 |