Receta Paper Thin Almond Saffron Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. unrefined corn oil, chilled at least an hour in the freezer
1/2 c. Sucanat
Sucanat to dust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		almonds
3.02g 		saffron
0.03g 		flour
15.63g 		replacer
3.67g 		lemon juice
0.42g 		arrowroot
0.18g 		baking powder
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.0 1.61 1.24 0.0 0.01 0.0 3.52 42.24
Total Fat (g) 1.53 0.0 0.15 0.08 0.0 0.0 0.0 1.76 21.12
Carbohydrates (g) 0.6 0.02 11.92 1.73 0.04 0.02 0.0 14.34 172.08
Ash (g) 0.09 0.0 0.07 n/a 0.0 0.0 0.07 0.24 2.88
Calories (kcal) 17.551 0.09 56.875 12.577 0.106 0.115 0.0 87.314 1047.768
Starch (g) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) 0.14 n/a n/a n/a n/a n/a n/a 0.14 1.68
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.14 0.0 1.86 0.3 0.38 0.14 0.0 2.83 33.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.15 n/a 0.04 1.66 0.01 n/a 0.0 1.86 22.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.4 0.1 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 6.525 0.032 2.344 41.213 0.03 0.011 0.0 50.155 601.86
Iron (mg) 0.11 0.0 0.73 0.74 0.0 0.0 0.0 1.59 19.08
Magnesium (mg) 8.307 0.077 3.438 16.463 0.025 0.044 0.0 28.355 340.26
Phosphorus (mg) 14.5 0.074 16.875 41.213 0.025 0.174 0.0 72.861 874.332
Potassium (mg) 20.753 0.503 16.719 57.677 0.525 0.804 0.0 96.98 1163.76
Sodium (mg) 0.846 0.043 0.313 30.47 0.004 0.046 52.44 84.162 1009.944
Zinc (mg) 0.09 0.0 0.11 0.62 0.0 0.0 0.0 0.82 9.84
Copper (mg) 0.035 0.0 0.022 0.083 0.0 0.0 0.0 0.14 1.68
Manganese (mg) 0.068 0.008 0.106 n/a 0.0 0.0 0.0 0.183 2.196
Selenium (mcg) 0.1 0.0 5.3 0.8 0.0 0.0 0.0 6.1 73.2
Vitamin A, IU (IU) 0.211 0.155 0.0 n/a 0.085 0.034 0.0 0.484 5.808
Retinol (mcg) 0.0 0.0 0.0 13.017 0.0 0.0 0.0 13.017 156.204
Vitamin A, RAE (mcg_RAE) 0.0 0.008 0.0 13.053 0.004 0.002 0.0 13.067 156.804
Beta Carotene (mcg) 0.121 n/a 0.0 0.477 0.013 0.019 0.0 0.63 7.56
Vitamin E (mg) 0.75 n/a 0.01 0.83 0.0 n/a 0.0 1.59 19.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.03 n/a 2.813 0.0 0.038 n/a 0.0 2.881 34.572
Tocopherol, beta (mg) 0.01 n/a 0.01 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.02 n/a 0.06 n/a n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 5.0 0.2 0.0 0.0 5.2 62.4
Thiamin (mg) 0.006 0.0 0.123 0.062 0.0 0.0 0.0 0.192 2.304
Riboflavin (mg) 0.017 0.0 0.077 0.07 0.0 0.0 0.0 0.164 1.968
Niacin (mg) 0.111 0.0 0.922 0.825 0.0 0.003 0.0 1.861 22.332
Pantothenic acid (mg) 0.009 n/a 0.069 n/a 0.0 0.001 0.0 0.079 0.948
Vitamin B-6 (mg) 0.004 0.0 0.006 0.083 0.0 0.0 0.0 0.093 1.116
Folate (mcg) 0.906 0.027 28.594 11.55 0.055 0.599 0.0 41.731 500.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.25 3.0
Choline (mg) 1.6 n/a 1.6 3.3 0.0 n/a 0.0 6.5 78.0
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.006 n/a 0.02 n/a n/a n/a n/a 0.026 0.312
Threonine (g) 0.021 n/a 0.044 n/a n/a n/a n/a 0.065 0.78
Isoleucine (g) 0.021 n/a 0.056 n/a n/a n/a n/a 0.078 0.936
Leucine (g) 0.046 n/a 0.111 n/a n/a n/a n/a 0.157 1.884
Lysine (g) 0.019 n/a 0.036 n/a n/a n/a n/a 0.055 0.66
Methionine (g) 0.006 n/a 0.028 n/a n/a n/a n/a 0.034 0.408
Cystine (g) 0.009 n/a 0.034 n/a n/a n/a n/a 0.043 0.516
Phenylalanine (g) 0.036 n/a 0.081 n/a n/a n/a n/a 0.117 1.404
Tyrosine (g) 0.017 n/a 0.048 n/a n/a n/a n/a 0.065 0.78
Valine (g) 0.025 n/a 0.066 n/a n/a n/a n/a 0.091 1.092
Arginine (g) 0.077 n/a 0.066 n/a n/a n/a n/a 0.143 1.716
Histidine (g) 0.018 n/a 0.036 n/a n/a n/a n/a 0.054 0.648
Alanine (g) 0.031 n/a 0.052 n/a n/a n/a n/a 0.083 0.996
Aspartic acid (g) 0.085 n/a 0.069 n/a n/a n/a n/a 0.154 1.848
Glutamic acid (g) 0.161 n/a 0.544 n/a n/a n/a n/a 0.705 8.46
Glycine (g) 0.046 n/a 0.058 n/a n/a n/a n/a 0.104 1.248
Proline (g) 0.03 n/a 0.188 n/a n/a n/a n/a 0.218 2.616
Serine (g) 0.031 n/a 0.081 n/a n/a n/a n/a 0.113 1.356
Cholesterol (mg) 0.0 0.0 0.0 0.183 0.0 0.0 0.0 0.183 2.196
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.118 0.0 0.025 0.012 0.0 0.0 0.0 0.155 1.86
Phytosterols (mg) 3.504 n/a n/a n/a n/a n/a n/a 3.504 42.048
Monounsaturated Fat (g) 0.975 0.0 0.014 0.019 0.0 0.0 0.0 1.008 12.096
Polyunsaturated (g) 0.364 0.001 0.064 0.047 0.0 0.0 0.0 0.475 5.7