Receta Paprika Pork With Dumplings - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		flour
5.86g 		salt
0.75g 		pork steaks
308.45g 		oil
10.2g 		onions
49.5g 		water
59.25g 		chicken bouillon
2.5g 		paprika
0.79g 		water
947.2g 		hash browns
85.05g 		eggs
24.64g 		parsley
1.81g 		parsley
0.25g 		salt
3.38g 		flour
46.88g 		baking powder
1.58g 		cream
28.75g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.0 57.77 0.0 0.54 0.0 0.05 0.12 0.0 1.75 3.1 0.05 0.06 0.0 4.84 0.0 0.6 69.49 277.96
Total Fat (g) 0.06 0.0 17.61 10.2 0.05 0.0 0.01 0.1 0.0 0.53 2.45 0.01 0.01 0.0 0.46 0.0 5.67 37.17 148.68
Carbohydrates (g) 4.47 0.0 0.0 0.0 4.62 0.0 0.01 0.44 0.0 15.07 0.19 0.11 0.13 0.0 35.77 0.0 0.83 61.65 246.6
Ash (g) 0.03 0.75 2.71 0.0 0.17 0.06 n/a 0.06 0.95 0.64 0.21 0.04 0.03 3.37 0.22 0.58 0.24 10.06 40.24
Calories (kcal) 21.33 0.0 407.151 90.168 19.8 0.0 0.4 2.276 0.0 69.741 35.235 0.65 0.69 0.0 170.625 0.0 55.488 873.554 3494.216
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.49 n/a n/a 0.01 n/a n/a 0.03 n/a 0.01 n/a n/a n/a 0.0 0.53 2.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.98 n/a n/a 0.02 n/a n/a 0.05 n/a 0.01 n/a n/a n/a 0.0 1.05 4.2
Fructose (g) n/a n/a n/a n/a 0.64 n/a n/a 0.05 n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 0.72 2.88
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a 0.0 n/a n/a n/a 1.01 1.03 4.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.7 0.0 229.21 0.0 44.11 59.19 2.4 0.08 946.25 67.06 18.69 1.58 0.02 0.01 5.59 0.0 21.41 1396.29 5585.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 2.1 0.0 0.01 0.08 0.0 n/a 0.19 0.02 0.02 0.0 0.13 0.0 1.01 3.56 14.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 0.03 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.8 0.0 0.0 0.3 0.0 1.2 0.0 0.1 0.1 0.0 1.3 0.0 0.0 3.9 15.6
Calcium (mg) 0.879 0.18 43.183 0.0 11.385 1.778 0.1 1.394 28.416 8.505 13.059 2.491 3.67 0.81 7.031 0.0 31.625 154.505 618.02
Iron (mg) 0.27 0.0 3.7 0.0 0.1 0.0 0.01 0.19 0.0 0.83 0.45 0.11 0.24 0.01 2.18 0.0 0.05 8.15 32.6
Magnesium (mg) 1.289 0.008 67.859 0.0 4.95 0.593 0.025 1.457 9.472 9.356 2.957 0.903 0.623 0.034 10.313 0.0 2.875 112.71 450.84
Phosphorus (mg) 6.329 0.0 623.065 0.0 14.355 0.0 0.75 2.717 0.0 39.974 47.062 1.047 0.878 0.0 50.625 0.0 33.063 819.863 3279.452
Potassium (mg) 6.27 0.06 1045.639 0.0 72.27 0.0 2.15 18.459 0.0 242.393 33.018 10.0 9.513 0.27 50.156 0.0 40.538 1530.734 6122.936
Sodium (mg) 0.117 290.685 200.491 0.0 1.98 2.37 7.95 0.268 37.888 18.711 34.496 1.011 1.13 1308.083 0.938 432.288 23.0 2361.405 9445.62
Zinc (mg) 0.04 0.0 10.36 0.0 0.08 0.01 0.0 0.03 0.09 0.18 0.27 0.02 0.01 0.0 0.33 0.0 0.11 11.55 46.2
Copper (mg) 0.008 0.0 0.308 0.0 0.02 0.006 0.001 0.005 0.095 0.085 0.025 0.003 0.002 0.001 0.066 0.0 0.006 0.63 2.52
Manganese (mg) 0.04 0.001 0.031 n/a 0.064 0.0 n/a 0.007 0.0 0.128 0.01 0.003 0.026 0.003 0.319 0.0 0.003 0.634 2.536
Selenium (mcg) 2.0 0.0 87.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 7.8 0.0 0.1 0.0 15.9 0.0 0.7 114.0 456.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.99 0.0 n/a 415.288 0.0 0.0 119.997 152.053 25.46 0.0 0.0 0.0 165.6 879.388 3517.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 0.0 0.0 0.0 0.0 0.0 46.0 80.25 321.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.766 0.0 0.0 34.496 7.599 1.273 0.0 0.0 0.0 46.575 110.709 442.836
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.495 0.0 0.0 217.972 0.0 n/a 2.464 91.225 13.45 0.0 0.0 0.0 7.475 333.081 1332.324
Vitamin E (mg) 0.0 0.0 0.74 0.94 0.01 0.0 0.0 0.23 0.0 n/a 0.24 0.01 0.02 0.0 0.03 0.0 0.13 2.35 9.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 8.624 n/a n/a n/a n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.993 0.0 0.0 0.0 0.0 0.993 3.972
Lutein + zeaxanthin (mcg) 1.055 0.0 0.0 0.0 1.98 0.0 0.0 103.611 0.0 n/a 81.558 100.376 13.825 0.0 8.438 0.0 0.0 310.843 1243.372
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.03 n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.12 0.01 0.0 n/a 0.18 n/a 0.01 0.37 1.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.6 0.0 7.0 0.0 2.4 0.3 0.0 0.0 0.0 0.3 14.2 56.8
Thiamin (mg) 0.046 0.0 1.727 0.0 0.025 0.0 0.0 0.005 0.0 0.085 0.017 0.002 0.0 0.0 0.37 0.0 0.012 2.29 9.16
Riboflavin (mg) 0.029 0.0 1.172 0.0 0.015 0.0 0.001 0.014 0.0 0.009 0.118 0.002 0.003 0.0 0.23 0.0 0.049 1.64 6.56
Niacin (mg) 0.346 0.0 13.541 0.0 0.059 0.0 0.034 0.121 0.0 1.412 0.017 0.024 0.02 0.0 2.766 0.0 0.032 18.371 73.484
Pantothenic acid (mg) 0.026 0.0 4.843 0.0 0.059 0.0 n/a 0.014 0.0 0.272 0.355 0.007 n/a 0.0 0.206 0.0 0.098 5.88 23.52
Vitamin B-6 (mg) 0.002 0.0 1.604 0.0 0.059 0.0 0.0 0.032 0.0 0.077 0.034 0.002 0.003 0.0 0.019 0.0 0.017 1.849 7.396
Folate (mcg) 10.724 0.0 0.0 0.0 9.405 0.0 0.05 0.835 0.0 3.402 11.581 2.744 0.45 0.0 85.781 0.0 2.013 126.984 507.936
Vitamin B-12 (mcg) 0.0 0.0 2.81 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.08 3.21 12.84
Choline (mg) 0.6 0.0 243.1 n/a 3.0 0.0 0.1 0.4 0.0 n/a 61.9 0.2 0.2 0.0 4.9 0.0 5.5 319.9 1279.6
Folic acid (mcg) 9.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 81.212 324.848
Tryptophan (g) 0.008 0.0 0.617 0.0 0.005 n/a n/a n/a n/a 0.026 0.042 0.001 n/a 0.0 0.061 n/a 0.012 0.77 3.08
Threonine (g) 0.016 0.0 2.591 0.0 0.01 n/a n/a n/a n/a 0.077 0.138 0.002 n/a 0.0 0.131 n/a 0.035 3.0 12.0
Isoleucine (g) 0.021 0.0 2.838 0.0 0.005 n/a n/a n/a n/a 0.077 0.165 0.002 n/a 0.0 0.169 n/a 0.04 3.317 13.268
Leucine (g) 0.042 0.0 4.935 0.0 0.015 n/a n/a n/a n/a 0.102 0.269 0.004 n/a 0.0 0.333 n/a 0.078 5.776 23.104
Lysine (g) 0.013 0.0 5.367 0.0 0.02 n/a n/a n/a n/a 0.094 0.224 0.003 n/a 0.0 0.108 n/a 0.066 5.895 23.58
Methionine (g) 0.011 0.0 1.604 0.0 0.0 n/a n/a n/a n/a 0.017 0.094 0.001 n/a 0.0 0.084 n/a 0.02 1.83 7.32
Cystine (g) 0.013 0.0 0.679 0.0 0.0 n/a n/a n/a n/a 0.009 0.067 0.0 n/a 0.0 0.103 n/a 0.009 0.878 3.512
Phenylalanine (g) 0.03 0.0 2.437 0.0 0.015 n/a n/a n/a n/a 0.077 0.168 0.003 n/a 0.0 0.244 n/a 0.037 3.01 12.04
Tyrosine (g) 0.018 0.0 2.19 0.0 0.005 n/a n/a n/a n/a 0.043 0.123 0.001 n/a 0.0 0.145 n/a 0.037 2.563 10.252
Valine (g) 0.025 0.0 3.023 0.0 0.01 n/a n/a n/a n/a 0.094 0.212 0.003 n/a 0.0 0.197 n/a 0.049 3.612 14.448
Arginine (g) 0.025 0.0 3.856 0.0 0.05 n/a n/a n/a n/a 0.085 0.202 0.002 n/a 0.0 0.197 n/a 0.029 4.445 17.78
Histidine (g) 0.013 0.0 2.498 0.0 0.005 n/a n/a n/a n/a 0.034 0.076 0.001 n/a 0.0 0.108 n/a 0.023 2.759 11.036
Alanine (g) 0.019 0.0 3.393 0.0 0.01 n/a n/a n/a n/a 0.06 0.182 0.004 n/a 0.0 0.155 n/a 0.029 3.851 15.404
Aspartic acid (g) 0.026 0.0 5.645 0.0 0.045 n/a n/a n/a n/a 0.408 0.328 0.005 n/a 0.0 0.206 n/a 0.063 6.726 26.904
Glutamic acid (g) 0.204 0.0 9.223 0.0 0.129 n/a n/a n/a n/a 0.272 0.414 0.005 n/a 0.0 1.631 n/a 0.164 12.041 48.164
Glycine (g) 0.022 0.0 2.591 0.0 0.015 n/a n/a n/a n/a 0.068 0.106 0.003 n/a 0.0 0.173 n/a 0.017 2.995 11.98
Proline (g) 0.07 0.0 2.344 0.0 0.005 n/a n/a n/a n/a 0.06 0.126 0.004 n/a 0.0 0.563 n/a 0.075 3.246 12.984
Serine (g) 0.03 0.0 2.498 0.0 0.01 n/a n/a n/a n/a 0.06 0.239 0.003 n/a 0.0 0.244 n/a 0.046 3.13 12.52
Cholesterol (mg) 0.0 0.0 185.069 0.0 0.0 0.0 0.0 0.0 0.0 n/a 104.227 0.0 0.0 0.0 0.0 0.0 14.95 304.246 1216.984
Trans Fat (g) n/a n/a 0.123 0.263 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.387 1.548
Saturated Fat (g) 0.009 0.0 6.169 0.758 0.02 0.0 0.004 0.017 0.0 0.136 0.764 0.002 0.0 0.0 0.075 0.0 3.309 11.263 45.052
Phytosterols (mg) n/a 0.0 n/a 25.5 7.425 n/a n/a 1.378 n/a n/a n/a 0.09 n/a 0.0 n/a n/a n/a 34.393 137.572
Monounsaturated Fat (g) 0.005 0.0 7.65 2.318 0.005 0.0 0.006 0.01 0.0 0.009 0.939 0.005 0.008 0.0 0.042 0.0 1.458 12.455 49.82
Polyunsaturated (g) 0.024 0.0 1.912 6.644 0.01 0.0 0.003 0.066 0.0 0.23 0.335 0.002 0.001 0.0 0.192 0.0 0.242 9.661 38.644