Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. uncooked short-grain sushi rice
1/2 lb hamachi fillet, diced in 1/8 inch cubes
1 Tbsp. ponzu sauce (can be purchased at Japanese grocery store)
2 tsp toban djan chili paste (can be purchased at Japanese grocery store)
4 x shiso leaves, minced
2 c. cooked and seasoned sushi rice
    Caviar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
488.81g 		vinegar
180.0g 		sesame oil
2.25g 		lemon
2.34g 		curry paste
5.46g 		shallots
2.93g 		wasabi
12.51g 		vinegar
15.0g 		cream
120.0g 		avocado
100.0g 		caviar
0.0g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.03 0.24 0.07 0.6 0.0 2.46 2.0 n/a 0.34 5.73 5.73
Total Fat (g) 0.0 0.0 2.25 0.01 0.03 0.0 0.08 0.0 44.4 14.66 n/a 0.09 61.52 61.52
Carbohydrates (g) 0.0 1.67 0.0 0.22 1.03 0.49 2.95 0.14 3.35 8.53 n/a 2.86 21.25 21.25
Ash (g) 0.49 n/a 0.0 0.01 0.15 0.02 0.24 n/a 0.54 n/a n/a 0.09 1.54 1.54
Calories (kcal) 0.0 37.8 19.89 0.679 4.477 2.11 13.639 3.15 414.0 160.0 n/a 8.915 664.66 664.66
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a 0.31 n/a n/a n/a n/a n/a n/a n/a 0.31 0.31
Fructose (g) n/a n/a n/a n/a 0.32 n/a n/a n/a n/a n/a n/a n/a 0.32 0.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 488.32 168.86 0.0 2.08 4.01 2.34 8.65 14.07 69.25 73.23 n/a 27.35 858.17 858.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.72 0.0 0.06 0.67 n/a n/a 0.06 0.13 0.66 n/a 0.77 3.06 3.06
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 n/a 1.0 0.0 0.0 6.7 n/a 0.9 8.8 8.8
Calcium (mg) 14.664 12.6 0.0 0.609 1.966 1.084 16.016 1.05 78.0 12.0 n/a 7.992 145.982 145.982
Iron (mg) 0.0 0.36 0.0 0.01 0.16 0.04 0.13 0.03 0.04 0.55 n/a 0.18 1.5 1.5
Magnesium (mg) 4.888 9.0 0.0 0.187 2.293 0.615 8.634 0.75 8.4 29.0 n/a 2.459 66.227 66.227
Phosphorus (mg) 0.0 14.4 0.0 0.375 4.532 1.758 10.01 1.2 74.4 52.0 n/a 4.918 163.593 163.593
Potassium (mg) 0.0 131.4 0.0 3.233 55.364 9.788 71.071 10.95 90.0 485.0 n/a 42.421 899.227 899.227
Sodium (mg) 19.552 9.0 0.0 0.047 43.134 0.352 2.127 0.75 45.6 7.0 n/a 0.615 128.177 128.177
Zinc (mg) 0.05 0.07 0.0 0.0 0.03 0.01 0.2 0.01 0.28 0.64 n/a 0.02 1.31 1.31
Copper (mg) 0.049 0.018 0.0 0.001 0.02 0.003 0.02 0.002 0.012 0.19 n/a 0.012 0.326 0.326
Manganese (mg) 0.0 n/a n/a 0.001 0.016 0.008 0.049 n/a 0.0 n/a n/a 0.009 0.084 0.084
Selenium (mcg) 0.0 0.2 0.0 0.0 0.3 0.0 n/a 0.0 0.6 0.4 n/a 0.1 1.7 1.7
Vitamin A, IU (IU) 0.0 n/a 0.0 0.515 83.265 34.872 4.379 n/a 1764.0 n/a n/a 6.763 1893.794 1893.794
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 486.0 0.0 n/a 0.0 486.0 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.023 4.15 1.758 0.25 0.0 493.2 7.0 n/a 0.307 506.689 506.689
Beta Carotene (mcg) 0.0 0.0 0.0 0.07 49.195 n/a 2.628 0.0 86.4 62.0 n/a 0.922 201.215 201.215
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.23 n/a n/a 0.0 1.27 2.07 n/a 0.05 3.66 3.66
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 62.4 n/a n/a n/a 62.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 1570.514 n/a n/a 0.0 0.0 0.0 n/a 0.0 1570.514 1570.514
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.258 0.0 n/a n/a 0.0 0.0 271.0 n/a 3.381 274.639 274.639
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 1.2 0.2 5.2 0.0 0.7 10.0 n/a 16.3 34.9 34.9
Thiamin (mg) 0.0 0.0 0.0 0.001 0.003 0.002 0.016 0.0 0.024 0.07 n/a 0.012 0.129 0.129
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.008 0.001 0.014 0.0 0.132 0.13 n/a 0.006 0.291 0.291
Niacin (mg) 0.0 0.0 0.0 0.002 0.168 0.006 0.093 0.0 0.048 1.74 n/a 0.031 2.088 2.088
Pantothenic acid (mg) 0.0 n/a 0.0 0.004 0.008 0.008 0.025 n/a 0.312 n/a n/a 0.058 0.416 0.416
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.012 0.01 0.034 0.0 0.036 0.26 n/a 0.025 0.379 0.379
Folate (mcg) 0.0 0.0 0.0 0.258 0.655 0.996 2.252 0.0 4.8 81.0 n/a 3.381 93.343 93.343
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.22 0.0 n/a 0.0 0.22 0.22
Choline (mg) 0.0 0.0 0.0 0.1 2.1 n/a n/a 0.0 20.2 14.2 n/a 1.6 38.2 38.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.002 0.001 n/a n/a 0.036 n/a n/a n/a 0.039 0.039
Threonine (g) n/a n/a 0.0 n/a 0.005 0.003 n/a n/a 0.108 n/a n/a n/a 0.116 0.116
Isoleucine (g) n/a n/a 0.0 n/a 0.004 0.003 n/a n/a 0.144 n/a n/a n/a 0.151 0.151
Leucine (g) n/a n/a 0.0 n/a 0.006 0.004 n/a n/a 0.24 n/a n/a n/a 0.25 0.25
Lysine (g) n/a n/a 0.0 n/a 0.007 0.004 n/a n/a 0.192 n/a n/a n/a 0.202 0.202
Methionine (g) n/a n/a 0.0 n/a 0.001 0.001 n/a n/a 0.06 n/a n/a n/a 0.062 0.062
Cystine (g) n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.024 n/a n/a n/a 0.025 0.025
Phenylalanine (g) n/a n/a 0.0 n/a 0.007 0.002 n/a n/a 0.12 n/a n/a n/a 0.129 0.129
Tyrosine (g) n/a n/a 0.0 n/a 0.003 0.002 n/a n/a 0.12 n/a n/a n/a 0.125 0.125
Valine (g) n/a n/a 0.0 n/a 0.004 0.003 n/a n/a 0.168 n/a n/a n/a 0.176 0.176
Arginine (g) n/a n/a 0.0 n/a 0.004 0.005 n/a n/a 0.084 n/a n/a n/a 0.093 0.093
Histidine (g) n/a n/a 0.0 n/a 0.003 0.001 n/a n/a 0.072 n/a n/a n/a 0.076 0.076
Alanine (g) n/a n/a 0.0 n/a 0.011 0.003 n/a n/a 0.084 n/a n/a n/a 0.098 0.098
Aspartic acid (g) n/a n/a 0.0 n/a 0.038 0.007 n/a n/a 0.192 n/a n/a n/a 0.237 0.237
Glutamic acid (g) n/a n/a 0.0 n/a 0.104 0.015 n/a n/a 0.516 n/a n/a n/a 0.635 0.635
Glycine (g) n/a n/a 0.0 n/a 0.003 0.004 n/a n/a 0.048 n/a n/a n/a 0.055 0.055
Proline (g) n/a n/a 0.0 n/a 0.004 0.005 n/a n/a 0.24 n/a n/a n/a 0.249 0.249
Serine (g) n/a n/a 0.0 n/a 0.006 0.003 n/a n/a 0.132 n/a n/a n/a 0.141 0.141
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.4 0.0 n/a 0.0 164.4 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.32 0.001 0.005 0.001 n/a 0.0 27.636 2.13 n/a 0.012 30.105 30.105
Phytosterols (mg) n/a n/a 19.463 n/a n/a 0.147 n/a n/a n/a n/a n/a n/a 19.609 19.609
Monounsaturated Fat (g) 0.0 0.0 0.893 0.0 0.004 0.0 n/a 0.0 12.828 9.8 n/a 0.003 23.529 23.529
Polyunsaturated (g) 0.0 0.0 0.938 0.002 0.009 0.001 n/a 0.0 1.644 1.82 n/a 0.028 4.442 4.442