Receta Parmesan Breadsticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf (1 Lb.) Frzn White thawed
Hot pizza sauce optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		parmesan cheese
6.25g 		seasoning
0.62g 		bread dough
1.67g 		butter
4.73g 		pizza sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.4 0.09 0.15 0.04 n/a 2.68 32.16
Total Fat (g) 1.79 0.16 0.06 3.84 n/a 5.85 70.2
Carbohydrates (g) 0.25 0.0 0.83 0.0 n/a 1.09 13.08
Ash (g) 0.5 0.01 0.03 0.1 n/a 0.65 7.8
Calories (kcal) 26.938 1.872 4.517 33.908 n/a 67.234 806.808
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a 0.01 0.12
Fructose (g) 0.01 n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.3 0.35 0.6 0.75 n/a 2.99 35.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.0 0.01 0.0 n/a 0.07 0.84
Galactose (g) 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 69.313 0.055 1.3 1.135 n/a 71.803 861.636
Iron (mg) 0.06 0.01 0.05 0.0 n/a 0.11 1.32
Magnesium (mg) 2.375 0.086 0.45 0.095 n/a 3.006 36.072
Phosphorus (mg) 45.563 0.831 1.717 1.135 n/a 49.246 590.952
Potassium (mg) 7.813 1.527 1.833 1.135 n/a 12.308 147.696
Sodium (mg) 95.563 3.917 9.733 27.24 n/a 136.453 1637.436
Zinc (mg) 0.24 0.01 0.01 0.0 n/a 0.27 3.24
Copper (mg) 0.015 0.0 0.003 0.0 n/a 0.019 0.228
Manganese (mg) 0.006 0.0 0.008 0.0 n/a 0.013 0.156
Selenium (mcg) 1.1 0.0 0.5 0.0 n/a 1.6 19.2
Vitamin A, IU (IU) 27.625 0.462 0.0 118.182 n/a 146.269 1755.228
Retinol (mcg) 7.313 0.068 0.0 31.733 n/a 39.113 469.356
Vitamin A, RAE (mcg_RAE) 7.5 0.08 0.0 32.348 n/a 39.928 479.136
Beta Carotene (mcg) 1.938 0.068 0.0 7.472 n/a 9.477 113.724
Vitamin E (mg) 0.02 0.0 0.0 0.11 n/a 0.13 1.56
Vitamin D (IU) n/a 0.32 n/a 2.648 n/a 2.969 35.628
Lycopene (mcg) 0.0 0.068 0.0 0.0 n/a 0.068 0.816
Lutein + zeaxanthin (mcg) 0.0 0.0 0.8 0.0 n/a 0.8 9.6
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.002 0.002 0.008 0.0 n/a 0.012 0.144
Riboflavin (mg) 0.031 0.001 0.005 0.001 n/a 0.038 0.456
Niacin (mg) 0.007 0.029 0.073 0.002 n/a 0.111 1.332
Pantothenic acid (mg) 0.021 0.004 0.006 0.005 n/a 0.036 0.432
Vitamin B-6 (mg) 0.003 0.002 0.001 0.0 n/a 0.006 0.072
Folate (mcg) 0.625 0.006 3.183 0.142 n/a 3.956 47.472
Vitamin B-12 (mcg) 0.14 0.01 0.0 0.01 n/a 0.15 1.8
Choline (mg) 1.0 0.3 0.2 0.9 n/a 2.4 28.8
Folic acid (mcg) 0.0 0.0 2.683 0.0 n/a 2.683 32.196
Tryptophan (g) 0.033 0.001 0.002 0.0 n/a 0.035 0.42
Threonine (g) 0.091 0.004 0.004 0.002 n/a 0.101 1.212
Isoleucine (g) 0.123 0.004 0.006 0.002 n/a 0.135 1.62
Leucine (g) 0.233 0.007 0.01 0.004 n/a 0.253 3.036
Lysine (g) 0.186 0.007 0.003 0.003 n/a 0.2 2.4
Methionine (g) 0.064 0.002 0.003 0.001 n/a 0.069 0.828
Cystine (g) 0.008 0.001 0.003 0.0 n/a 0.012 0.144
Phenylalanine (g) 0.13 0.003 0.007 0.002 n/a 0.142 1.704
Tyrosine (g) 0.146 0.003 0.004 0.002 n/a 0.154 1.848
Valine (g) 0.158 0.004 0.006 0.003 n/a 0.171 2.052
Arginine (g) 0.098 0.005 0.005 0.001 n/a 0.11 1.32
Histidine (g) 0.068 0.003 0.003 0.001 n/a 0.076 0.912
Alanine (g) 0.073 0.006 0.005 0.001 n/a 0.084 1.008
Aspartic acid (g) 0.167 0.008 0.006 0.003 n/a 0.184 2.208
Glutamic acid (g) 0.544 0.014 0.05 0.009 n/a 0.616 7.392
Glycine (g) 0.048 0.006 0.005 0.001 n/a 0.059 0.708
Proline (g) 0.289 0.004 0.017 0.004 n/a 0.313 3.756
Serine (g) 0.143 0.004 0.007 0.002 n/a 0.156 1.872
Cholesterol (mg) 5.5 0.443 0.0 10.168 n/a 16.111 193.332
Trans Fat (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Saturated Fat (g) 1.081 0.054 0.014 2.429 n/a 3.579 42.948
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.524 0.073 0.014 0.994 n/a 1.604 19.248
Polyunsaturated (g) 0.073 0.022 0.023 0.144 n/a 0.262 3.144