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Receta Parmesan Chicken Strips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parmesan Chicken Strips Author: Marlene Baird Nutrition Information Serving size: 147 g
Calories: 143
Fat: 2.0
Carbohydrates: 3.4 g
Prep time: 10 mins Cook time: 20 mins Total time: 30 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
fat
0.0g
sugar
2.8g
sodium
0.51g
protein
26.2g
cholesterol
0.09g
Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.01 8.12 0.0 8.13 8.13
Total Fat (g) n/a 0.0 0.0 2.36 0.04 2.4 2.4
Carbohydrates (g) n/a 2.8 0.13 12.84 0.01 15.78 15.78
Ash (g) n/a 0.0 0.02 n/a n/a 0.02 0.02
Calories (kcal) n/a 10.836 0.495 105.062 0.434 116.827 116.827
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a 0.06 0.06
Fructose (g) n/a n/a 0.05 n/a n/a 0.05 0.05
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.01 n/a n/a 0.01 0.01
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.35 1.31 0.03 1.69 1.69
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.8 0.12 0.0 0.01 2.92 2.92
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 1.3 0.0 1.3 1.3
Calcium (mg) n/a 0.028 0.092 230.56 0.0 230.68 230.68
Iron (mg) n/a 0.0 0.0 1.83 0.0 1.84 1.84
Magnesium (mg) n/a 0.0 0.097 28.82 0.0 28.917 28.917
Phosphorus (mg) n/a 0.0 0.168 206.98 0.0 207.148 207.148
Potassium (mg) n/a 0.056 1.948 104.8 0.009 106.813 106.813
Sodium (mg) n/a 0.0 0.102 403.48 0.318 403.9 403.9
Zinc (mg) n/a 0.0 0.0 1.06 0.0 1.06 1.06
Copper (mg) n/a 0.0 0.001 0.419 0.0 0.42 0.42
Manganese (mg) n/a 0.0 0.001 n/a n/a 0.001 0.001
Selenium (mcg) n/a 0.0 0.0 0.2 0.0 0.2 0.2
Vitamin A, IU (IU) n/a 0.0 4.758 n/a n/a 4.758 4.758
Retinol (mcg) n/a 0.0 0.0 173.706 0.0 173.706 173.706
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.24 173.706 0.0 173.946 173.946
Beta Carotene (mcg) n/a 0.0 2.856 0.0 0.0 2.856 2.856
Vitamin E (mg) n/a 0.0 0.01 0.22 0.0 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 85.216 0.0 0.0 85.216 85.216
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.1 10.5 0.0 10.6 10.6
Thiamin (mg) n/a 0.0 0.0 0.236 0.0 0.236 0.236
Riboflavin (mg) n/a 0.001 0.001 0.034 0.0 0.035 0.035
Niacin (mg) n/a 0.0 0.007 1.834 0.0 1.841 1.841
Pantothenic acid (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.001 0.005 0.0 0.006 0.006
Folate (mcg) n/a 0.0 0.051 46.112 0.0 46.163 46.163
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.1 34.2 0.0 34.3 34.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.002 n/a n/a 0.002 0.002
Glutamic acid (g) n/a n/a 0.006 n/a n/a 0.006 0.006
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.393 0.007 0.4 0.4
Phytosterols (mg) n/a n/a 0.036 n/a n/a 0.036 0.036
Monounsaturated Fat (g) n/a 0.0 0.0 0.54 0.009 0.549 0.549
Polyunsaturated (g) n/a 0.0 0.001 1.352 0.025 1.377 1.377