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Receta Parmesan Dill broiled Tilapia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tilapia
Salt/ pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tilapia
0.0g 		parmesan cheese
12.5g 		butter
7.1g 		mayonnaise
5.63g 		lemon juice
3.81g 		dill
0.03g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.81 0.06 0.0 0.01 0.0 n/a n/a 4.88 19.52
Total Fat (g) n/a 3.58 5.76 4.38 0.0 0.0 n/a n/a 13.71 54.84
Carbohydrates (g) n/a 0.51 0.0 0.02 0.33 0.0 n/a n/a 0.86 3.44
Ash (g) n/a 1.0 0.15 0.02 0.01 0.0 n/a n/a 1.19 4.76
Calories (kcal) n/a 53.875 50.907 38.7 0.953 0.012 n/a n/a 144.447 577.788
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Lactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Maltose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 2.61 1.13 1.22 3.46 0.02 n/a n/a 8.44 33.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.11 0.0 0.02 0.09 n/a n/a n/a 0.23 0.92
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) n/a 138.625 1.704 0.394 0.267 0.058 n/a n/a 141.048 564.192
Iron (mg) n/a 0.11 0.0 0.01 0.0 0.0 n/a n/a 0.13 0.52
Magnesium (mg) n/a 4.75 0.142 0.056 0.229 0.015 n/a n/a 5.192 20.768
Phosphorus (mg) n/a 91.125 1.704 1.406 0.229 0.018 n/a n/a 94.482 377.928
Potassium (mg) n/a 15.625 1.704 0.788 4.728 0.207 n/a n/a 23.051 92.204
Sodium (mg) n/a 191.125 40.896 27.338 0.038 0.017 n/a n/a 259.414 1037.656
Zinc (mg) n/a 0.48 0.01 0.01 0.0 0.0 n/a n/a 0.5 2.0
Copper (mg) n/a 0.03 0.0 0.0 0.001 0.0 n/a n/a 0.031 0.124
Manganese (mg) n/a 0.011 0.0 n/a 0.0 0.0 n/a n/a 0.012 0.048
Selenium (mcg) n/a 2.2 0.1 0.1 0.0 n/a n/a n/a 2.4 9.6
Vitamin A, IU (IU) n/a 55.25 177.429 0.0 0.763 2.163 n/a n/a 235.604 942.416
Retinol (mcg) n/a 14.625 47.641 0.0 0.0 0.0 n/a n/a 62.266 249.064
Vitamin A, RAE (mcg_RAE) n/a 15.0 48.564 0.0 0.038 0.108 n/a n/a 63.71 254.84
Beta Carotene (mcg) n/a 3.875 11.218 0.0 0.114 n/a n/a n/a 15.207 60.828
Vitamin E (mg) n/a 0.03 0.16 0.66 0.01 n/a n/a n/a 0.87 3.48
Vitamin D (IU) n/a n/a 3.976 n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.343 n/a n/a n/a 0.343 1.372
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 1.8 0.0 n/a n/a 1.8 7.2
Thiamin (mg) n/a 0.004 0.001 0.001 0.001 0.0 n/a n/a 0.006 0.024
Riboflavin (mg) n/a 0.061 0.002 0.003 0.0 0.0 n/a n/a 0.067 0.268
Niacin (mg) n/a 0.014 0.003 0.001 0.004 0.0 n/a n/a 0.021 0.084
Pantothenic acid (mg) n/a 0.041 0.008 n/a 0.004 0.0 n/a n/a 0.053 0.212
Vitamin B-6 (mg) n/a 0.006 0.0 0.001 0.002 0.0 n/a n/a 0.009 0.036
Folate (mcg) n/a 1.25 0.213 0.0 0.496 0.042 n/a n/a 2.001 8.004
Vitamin B-12 (mcg) n/a 0.28 0.01 0.0 0.0 0.0 n/a n/a 0.29 1.16
Choline (mg) n/a 1.9 1.3 0.0 0.2 n/a n/a n/a 3.5 14.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.065 0.001 n/a n/a 0.0 n/a n/a 0.066 0.264
Threonine (g) n/a 0.183 0.003 n/a n/a 0.0 n/a n/a 0.185 0.74
Isoleucine (g) n/a 0.246 0.004 n/a n/a 0.0 n/a n/a 0.25 1.0
Leucine (g) n/a 0.465 0.006 n/a n/a 0.0 n/a n/a 0.471 1.884
Lysine (g) n/a 0.373 0.005 n/a n/a 0.0 n/a n/a 0.378 1.512
Methionine (g) n/a 0.128 0.001 n/a n/a 0.0 n/a n/a 0.129 0.516
Cystine (g) n/a 0.015 0.001 n/a n/a 0.0 n/a n/a 0.016 0.064
Phenylalanine (g) n/a 0.26 0.003 n/a n/a 0.0 n/a n/a 0.263 1.052
Tyrosine (g) n/a 0.291 0.003 n/a n/a 0.0 n/a n/a 0.294 1.176
Valine (g) n/a 0.315 0.004 n/a n/a 0.0 n/a n/a 0.319 1.276
Arginine (g) n/a 0.196 0.002 n/a n/a 0.0 n/a n/a 0.198 0.792
Histidine (g) n/a 0.136 0.001 n/a n/a 0.0 n/a n/a 0.138 0.552
Alanine (g) n/a 0.145 0.002 n/a n/a 0.0 n/a n/a 0.147 0.588
Aspartic acid (g) n/a 0.334 0.004 n/a n/a 0.0 n/a n/a 0.338 1.352
Glutamic acid (g) n/a 1.088 0.013 n/a n/a 0.0 n/a n/a 1.1 4.4
Glycine (g) n/a 0.095 0.001 n/a n/a 0.0 n/a n/a 0.096 0.384
Proline (g) n/a 0.578 0.006 n/a n/a 0.0 n/a n/a 0.583 2.332
Serine (g) n/a 0.286 0.004 n/a n/a 0.0 n/a n/a 0.29 1.16
Cholesterol (mg) n/a 11.0 15.265 0.0 0.0 0.0 n/a n/a 26.265 105.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.163 3.647 0.606 0.0 0.0 n/a n/a 6.416 25.664
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.048 1.492 1.014 0.0 0.0 n/a n/a 3.554 14.216
Polyunsaturated (g) n/a 0.146 0.216 2.562 0.0 0.0 n/a n/a 2.924 11.696