Inicio » Recetas » Parmesan-Panko Crusted Fish with Avocado Salsa

Suggestions?

Parmesan-Panko Crusted Fish with Avocado Salsa - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

For the fish

Parmesan cheese grated-2 Tblspns

Salt and pepper to taste

For the Avocado Salsa

Grape tomatoes-5 sliced up

Capers in juice-1 Tblspn

Cumin powder- a pinch

Ingredients	Per Serving Qty	Common Price	Price per Serving
Fish filet- 2	1/2 fish	n/a
Mayonnaise-1/4 cup	2 tablespoons	$4.19 per 15 ounces	$0.29
Panko breadcrumbs- 2 Tblspns	1 tablespoon	$1.79 per 15 ounces	$0.03
A dash of hot sauce	1/2 pinch	$2.39 per 14 1/2 ounces	$0.00
Avocado-1 scooped and cut up	1/2 avocado	$1.25 per item	$0.62
Onion- Â¼ chopped fine	1/2 onion	$0.79 per pound	$0.10
Garlic-1 crushed and chopped fine	1/2 garlic cloves	$4.00 per pound	$0.01
Cilantro- 1 tspn	1/2 cilantro	$1.09 per cup	$0.08
Lime juice- 1Tblspn	1 1/2 teaspoons	$1.49 per 15 fluid ounces	$0.02
Red pepper flakes- 1 pinch	1/2 pepper	$3.29 per pound	$0.43
Total per Serving			$1.59
Total Recipe			$3.19