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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
183.75g 		cream
57.5g 		mayonnaise
30.0g 		parmesan cheese
10.0g 		parsley
0.6g 		chives
1.0g 		oregano
0.25g 		garlic
0.7g 		salt
1.5g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 6.08 1.19 0.0 3.85 0.02 0.02 0.03 0.12 0.0 0.03 11.33 11.33
Total Fat (g) 1.62 11.34 23.34 2.86 0.0 0.0 0.03 0.01 0.0 0.01 39.21 39.21
Carbohydrates (g) 8.8 1.66 0.09 0.41 0.04 0.06 0.16 0.51 0.0 0.17 11.89 11.89
Ash (g) 1.64 0.49 0.12 0.8 0.01 0.01 0.02 0.02 1.5 0.01 4.62 4.62
Calories (kcal) 73.5 110.975 206.4 43.1 0.215 0.25 0.765 2.324 0.0 0.663 438.192 438.192
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.02
Fructose (g) n/a 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.02
Lactose (g) n/a 2.01 n/a 0.02 n/a n/a 0.0 n/a n/a n/a 2.03 2.03
Maltose (g) n/a 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 165.61 42.81 6.51 2.08 0.52 0.92 0.02 0.05 0.0 0.03 218.56 218.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.8 2.01 0.09 0.09 0.01 0.02 0.01 0.17 0.0 0.0 11.2 11.2
Galactose (g) n/a 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.02
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.3 0.3
Calcium (mg) 213.15 63.25 2.1 110.9 0.826 0.61 3.94 0.56 0.36 1.136 396.832 396.832
Iron (mg) 0.09 0.1 0.07 0.09 0.04 0.02 0.11 0.02 0.0 0.08 0.61 0.61
Magnesium (mg) 20.213 5.75 0.3 3.8 0.299 0.2 0.675 0.406 0.015 0.504 32.162 32.162
Phosphorus (mg) 163.538 66.125 7.5 72.9 0.347 0.33 0.5 2.919 0.0 0.45 314.608 314.608
Potassium (mg) 277.463 81.075 4.2 12.5 3.316 2.6 4.173 7.707 0.12 3.273 396.426 396.426
Sodium (mg) 192.938 46.0 145.8 152.9 0.335 0.04 0.038 0.182 581.37 0.114 1119.717 1119.717
Zinc (mg) 0.77 0.22 0.04 0.39 0.01 0.0 0.01 0.02 0.0 0.0 1.46 1.46
Copper (mg) 0.018 0.012 0.0 0.024 0.001 0.001 0.002 0.001 0.0 0.003 0.062 0.062
Manganese (mg) 0.0 0.006 n/a 0.009 0.001 0.001 0.012 0.004 0.002 0.015 0.049 0.049
Selenium (mcg) 3.7 1.5 0.5 1.8 0.0 0.0 0.0 0.3 0.0 0.0 7.7 7.7
Vitamin A, IU (IU) 47.775 331.2 0.0 44.2 50.418 40.0 17.258 0.0 0.0 0.777 531.628 531.628
Retinol (mcg) 12.863 92.0 0.0 11.7 0.0 0.0 0.0 0.0 0.0 0.0 116.563 116.563
Vitamin A, RAE (mcg_RAE) 12.863 93.15 0.0 12.0 2.52 2.0 0.863 0.0 0.0 0.039 123.434 123.434
Beta Carotene (mcg) 1.838 14.95 0.0 3.1 30.248 24.0 10.28 0.0 0.0 0.406 84.821 84.821
Vitamin E (mg) 0.09 0.25 3.54 0.03 0.0 0.0 0.05 0.0 0.0 0.0 3.97 3.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 33.283 9.16 2.155 0.0 0.0 0.533 45.131 45.131
Tocopherol, beta (mg) 0.04 0.0 n/a n/a 0.0 n/a 0.03 0.0 n/a 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.06 0.02 n/a n/a 0.0 n/a 0.05 0.0 n/a 0.01 0.14 0.14
Tocopherol, delta (mg) 0.04 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.05 0.05
Vitamin C (mg) 1.8 0.5 0.0 0.0 0.8 0.5 0.1 0.1 0.0 0.1 3.9 3.9
Thiamin (mg) 0.055 0.023 0.003 0.003 0.001 0.001 0.001 0.003 0.0 0.0 0.09 0.09
Riboflavin (mg) 0.276 0.098 0.018 0.049 0.001 0.001 0.001 0.001 0.0 0.001 0.445 0.445
Niacin (mg) 0.11 0.063 0.003 0.011 0.008 0.002 0.016 0.005 0.0 0.003 0.221 0.221
Pantothenic acid (mg) 0.515 0.196 n/a 0.033 0.002 0.001 n/a n/a 0.0 n/a 0.746 0.746
Vitamin B-6 (mg) 0.055 0.035 0.003 0.005 0.001 0.001 0.003 0.021 0.0 0.001 0.123 0.123
Folate (mcg) 9.188 4.025 0.0 1.0 0.91 0.14 0.685 0.014 0.0 0.026 15.987 15.987
Vitamin B-12 (mcg) 0.4 0.16 0.0 0.23 0.0 0.0 0.0 0.0 0.0 0.0 0.79 0.79
Choline (mg) 29.4 11.0 0.2 1.5 0.1 0.0 0.1 0.5 0.0 0.0 42.9 42.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 0.023 n/a 0.052 0.0 n/a n/a 0.002 0.0 n/a 0.15 0.15
Threonine (g) 0.294 0.069 n/a 0.146 0.001 n/a n/a 0.003 0.0 n/a 0.513 0.513
Isoleucine (g) 0.368 0.081 n/a 0.197 0.001 n/a n/a 0.005 0.0 n/a 0.65 0.65
Leucine (g) 0.606 0.155 n/a 0.372 0.001 n/a n/a 0.007 0.0 n/a 1.142 1.142
Lysine (g) 0.515 0.132 n/a 0.298 0.001 n/a n/a 0.004 0.0 n/a 0.95 0.95
Methionine (g) 0.147 0.04 n/a 0.102 0.0 n/a n/a 0.002 0.0 n/a 0.292 0.292
Cystine (g) 0.055 0.017 n/a 0.012 0.0 n/a n/a 0.001 0.0 n/a 0.086 0.086
Phenylalanine (g) 0.312 0.075 n/a 0.208 0.001 n/a n/a 0.003 0.0 n/a 0.599 0.599
Tyrosine (g) 0.257 0.075 n/a 0.233 0.0 n/a n/a 0.002 0.0 n/a 0.567 0.567
Valine (g) 0.441 0.098 n/a 0.252 0.001 n/a n/a 0.005 0.0 n/a 0.797 0.797
Arginine (g) 0.239 0.058 n/a 0.157 0.001 n/a n/a 0.012 0.0 n/a 0.466 0.466
Histidine (g) 0.184 0.046 n/a 0.109 0.0 n/a n/a 0.002 0.0 n/a 0.341 0.341
Alanine (g) 0.221 0.058 n/a 0.116 0.001 n/a n/a 0.002 0.0 n/a 0.398 0.398
Aspartic acid (g) 0.478 0.127 n/a 0.267 0.002 n/a n/a 0.009 0.0 n/a 0.882 0.882
Glutamic acid (g) 1.176 0.328 n/a 0.87 0.001 n/a n/a 0.015 0.0 n/a 2.39 2.39
Glycine (g) 0.129 0.035 n/a 0.076 0.001 n/a n/a 0.004 0.0 n/a 0.244 0.244
Proline (g) 0.606 0.15 n/a 0.462 0.001 n/a n/a 0.002 0.0 n/a 1.221 1.221
Serine (g) 0.312 0.092 n/a 0.229 0.001 n/a n/a 0.004 0.0 n/a 0.638 0.638
Cholesterol (mg) 7.35 29.9 0.0 8.8 0.0 0.0 0.0 0.0 0.0 0.0 46.05 46.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.011 6.618 3.234 1.73 0.001 0.0 0.007 0.001 0.0 0.003 12.604 12.604
Phytosterols (mg) n/a n/a n/a n/a 0.03 n/a 0.508 0.056 0.0 0.239 0.833 0.833
Monounsaturated Fat (g) 0.459 2.915 5.409 0.838 0.002 0.0 0.002 0.0 0.0 0.003 9.628 9.628
Polyunsaturated (g) 0.055 0.483 13.662 0.117 0.001 0.0 0.013 0.003 0.0 0.003 14.337 14.337