Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
pepper
1 c mascarpone cheese, at room temperature (about 8 ounces)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken broth
80.0g 		water
98.75g 		salt
3.0g 		polenta
33.13g 		parmesan
24.79g 		milk
30.5g 		butter
3.94g 		pepper
0.0g 		bacon
75.6g 		agave
2.47g 		cranberries
10.1g 		Total Per Serving Total for Recipe
Protein (g) 1.6 0.0 0.0 2.4 8.86 0.98 0.03 n/a 8.77 0.01 0.01 22.67 136.02
Total Fat (g) 0.48 0.0 0.0 0.59 6.4 0.99 3.2 n/a 34.05 0.0 0.14 45.85 275.1
Carbohydrates (g) 0.96 0.0 0.0 26.22 0.8 1.38 0.0 n/a 0.5 0.4 8.32 38.58 231.48
Ash (g) 0.16 0.1 2.99 0.18 1.5 0.21 0.0 n/a 1.9 0.03 0.02 7.09 42.54
Calories (kcal) 12.8 0.0 0.0 122.231 97.157 18.3 28.262 n/a 346.24 1.676 31.113 657.78 3946.68
Starch (g) n/a n/a n/a 24.37 n/a n/a n/a n/a n/a 0.01 n/a 24.38 146.28
Sucrose (g) n/a n/a n/a 0.24 n/a 0.0 n/a n/a n/a 0.01 n/a 0.25 1.5
Glucose (dextrose) (g) n/a n/a n/a 0.19 n/a 0.0 n/a n/a n/a 0.03 n/a 0.22 1.32
Fructose (g) n/a n/a n/a 0.06 n/a 0.0 n/a n/a n/a 0.02 n/a 0.08 0.48
Lactose (g) n/a n/a n/a 0.0 n/a 1.6 n/a n/a n/a 0.0 n/a 1.6 9.6
Maltose (g) n/a n/a n/a 0.06 n/a 0.0 n/a n/a n/a 0.0 n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 76.8 98.65 0.01 3.73 7.23 26.94 0.71 n/a 30.39 2.02 1.62 248.08 1488.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.55 0.2 1.6 0.0 n/a 0.0 0.06 6.57 9.09 54.54
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 n/a 0.0 0.2 0.6 2.1 12.6
Calcium (mg) 3.2 2.963 0.72 0.994 293.454 34.465 0.946 n/a 4.536 10.279 1.01 352.567 2115.402
Iron (mg) 0.17 0.0 0.01 0.36 0.2 0.01 0.0 n/a 0.36 0.04 0.05 1.22 7.32
Magnesium (mg) 0.8 0.988 0.03 11.594 10.905 3.05 0.079 n/a 9.072 1.356 0.505 38.378 230.268
Phosphorus (mg) 24.0 0.0 0.0 34.781 172.008 27.755 0.946 n/a 142.125 0.173 0.808 402.596 2415.576
Potassium (mg) 68.8 0.0 0.24 50.35 22.802 43.615 0.946 n/a 157.245 3.131 4.041 351.169 2107.014
Sodium (mg) 24.0 3.95 1162.74 2.319 397.056 12.2 0.434 n/a 629.734 0.345 0.303 2233.08 13398.48
Zinc (mg) 0.08 0.01 0.0 0.24 0.68 0.12 0.0 n/a 0.88 0.0 0.01 2.03 12.18
Copper (mg) 0.04 0.01 0.001 0.027 0.007 0.003 0.001 n/a 0.053 0.003 0.008 0.153 0.918
Manganese (mg) n/a 0.0 0.003 0.06 0.005 0.0 0.0 n/a 0.015 0.002 0.027 0.112 0.672
Selenium (mcg) 0.0 0.0 0.0 3.8 5.6 1.1 0.0 n/a 15.3 0.0 0.1 25.9 155.4
Vitamin A, IU (IU) 0.0 0.0 0.0 70.888 98.892 31.11 98.502 n/a 27.971 0.912 0.0 328.275 1969.65
Retinol (mcg) 0.0 0.0 0.0 0.0 26.272 8.54 26.449 n/a 8.316 0.0 0.0 69.577 417.462
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.644 26.768 8.54 26.961 n/a 8.316 0.049 0.0 74.278 445.668
Beta Carotene (mcg) 0.0 0.0 0.0 32.131 6.94 1.525 6.228 n/a 0.0 0.542 0.0 47.366 284.196
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.06 0.02 0.09 n/a 0.2 0.01 0.11 0.54 3.24
Vitamin D (IU) n/a 0.0 n/a n/a 6.94 12.2 n/a n/a n/a 0.0 n/a 19.14 114.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 448.844 0.0 0.0 0.0 n/a 0.0 n/a 3.334 452.177 2713.062
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.02 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 0.06 0.0 n/a 0.26 1.56
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.6
Thiamin (mg) 0.0 0.0 0.0 0.046 0.01 0.012 0.0 n/a 0.212 0.001 0.001 0.282 1.692
Riboflavin (mg) 0.024 0.0 0.0 0.017 0.082 0.055 0.001 n/a 0.083 0.001 0.002 0.265 1.59
Niacin (mg) 1.096 0.0 0.0 0.331 0.067 0.034 0.002 n/a 2.895 0.004 0.1 4.529 27.174
Pantothenic acid (mg) n/a 0.0 0.0 0.093 0.112 0.11 0.004 n/a 0.393 0.001 0.022 0.735 4.41
Vitamin B-6 (mg) 0.008 0.0 0.0 0.066 0.022 0.012 0.0 n/a 0.159 0.001 0.004 0.273 1.638
Folate (mcg) 0.0 0.0 0.0 9.938 1.735 1.525 0.118 n/a 1.512 0.173 0.0 15.0 90.0
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.3 0.13 0.01 n/a 0.52 0.0 0.0 1.04 6.24
Choline (mg) 2.5 0.0 0.0 3.6 3.8 4.4 0.7 n/a 35.2 n/a 0.4 50.6 303.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.013 0.119 0.024 0.0 n/a 0.076 0.0 n/a 0.233 1.398
Threonine (g) n/a n/a 0.0 0.06 0.327 0.043 0.002 n/a 0.34 0.0 n/a 0.772 4.632
Isoleucine (g) n/a n/a 0.0 0.083 0.468 0.052 0.002 n/a 0.408 0.0 n/a 1.014 6.084
Leucine (g) n/a n/a 0.0 0.341 0.855 0.082 0.003 n/a 0.68 0.001 n/a 1.963 11.778
Lysine (g) n/a n/a 0.0 0.036 0.82 0.043 0.003 n/a 0.726 0.001 n/a 1.629 9.774
Methionine (g) n/a n/a 0.0 0.056 0.238 0.024 0.001 n/a 0.197 0.0 n/a 0.516 3.096
Cystine (g) n/a n/a 0.0 0.053 0.059 0.006 0.0 n/a 0.098 0.0 n/a 0.218 1.308
Phenylalanine (g) n/a n/a 0.0 0.123 0.476 0.046 0.002 n/a 0.348 0.0 n/a 0.994 5.964
Tyrosine (g) n/a n/a 0.0 0.063 0.496 0.046 0.002 n/a 0.272 0.0 n/a 0.878 5.268
Valine (g) n/a n/a 0.0 0.113 0.607 0.058 0.002 n/a 0.469 0.0 n/a 1.249 7.494
Arginine (g) n/a n/a 0.0 0.08 0.327 0.024 0.001 n/a 0.567 0.003 n/a 1.002 6.012
Histidine (g) n/a n/a 0.0 0.06 0.342 0.024 0.001 n/a 0.333 0.0 n/a 0.76 4.56
Alanine (g) n/a n/a 0.0 0.189 0.26 0.031 0.001 n/a 0.559 0.0 n/a 1.041 6.246
Aspartic acid (g) n/a n/a 0.0 0.156 0.555 0.073 0.002 n/a 0.824 0.001 n/a 1.611 9.666
Glutamic acid (g) n/a n/a 0.0 0.49 2.035 0.198 0.007 n/a 1.293 0.001 n/a 4.024 24.144
Glycine (g) n/a n/a 0.0 0.073 0.154 0.024 0.001 n/a 0.612 0.0 n/a 0.865 5.19
Proline (g) n/a n/a 0.0 0.252 1.036 0.104 0.003 n/a 0.484 0.0 n/a 1.879 11.274
Serine (g) n/a n/a 0.0 0.116 0.513 0.034 0.002 n/a 0.333 0.0 n/a 0.998 5.988
Cholesterol (mg) 0.0 0.0 0.0 0.0 16.854 3.05 8.475 n/a 51.407 0.0 0.0 79.785 478.71
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.144 0.0 0.0 0.063 4.067 0.57 2.025 n/a 11.332 n/a 0.01 18.212 109.272
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.216 0.0 0.0 0.116 1.864 0.247 0.829 n/a 15.157 n/a 0.02 18.449 110.694
Polyunsaturated (g) 0.104 0.0 0.0 0.242 0.141 0.061 0.12 n/a 3.803 n/a 0.067 4.537 27.222