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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
A clove or two of garlic
A few leaves of basil
A large ball of mozzarella
Ample grated parmesan cheese
Olive oil
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggplants
293.57g 		flour
0.0g 		eggs
25.67g 		tomatoes
68.79g 		olive oil
0.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.97 n/a 3.23 0.61 n/a n/a n/a 6.8 40.8
Total Fat (g) 0.56 n/a 2.55 0.14 n/a n/a n/a 3.25 19.5
Carbohydrates (g) 16.73 n/a 0.2 2.7 n/a n/a n/a 19.63 117.78
Ash (g) 2.05 n/a 0.22 0.34 n/a n/a n/a 2.62 15.72
Calories (kcal) 70.457 n/a 36.703 12.383 n/a n/a n/a 119.543 717.258
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a 0.05 0.86 n/a n/a n/a 0.91 5.46
Fructose (g) n/a n/a 0.03 0.94 n/a n/a n/a 0.97 5.82
Lactose (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Maltose (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 271.29 n/a 19.47 65.01 n/a n/a n/a 355.77 2134.62
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 6.9 n/a 0.2 1.81 n/a n/a n/a 8.91 53.46
Galactose (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 10.0 n/a 0.0 0.8 n/a n/a n/a 10.8 64.8
Calcium (mg) 26.421 n/a 13.603 6.879 n/a n/a n/a 46.904 281.424
Iron (mg) 0.7 n/a 0.47 0.19 n/a n/a n/a 1.36 8.16
Magnesium (mg) 41.1 n/a 3.08 7.567 n/a n/a n/a 51.747 310.482
Phosphorus (mg) 73.393 n/a 49.023 16.511 n/a n/a n/a 138.927 833.562
Potassium (mg) 675.213 n/a 34.393 163.043 n/a n/a n/a 872.65 5235.9
Sodium (mg) 5.871 n/a 35.933 3.44 n/a n/a n/a 45.244 271.464
Zinc (mg) 0.47 n/a 0.28 0.12 n/a n/a n/a 0.87 5.22
Copper (mg) 0.235 n/a 0.026 0.041 n/a n/a n/a 0.302 1.812
Manganese (mg) 0.734 n/a 0.01 0.076 n/a n/a n/a 0.82 4.92
Selenium (mcg) 0.9 n/a 8.1 0.0 n/a n/a n/a 9.0 54.0
Vitamin A, IU (IU) 79.264 n/a 124.997 573.058 n/a n/a n/a 777.319 4663.914
Retinol (mcg) 0.0 n/a 35.677 0.0 n/a n/a n/a 35.677 214.062
Vitamin A, RAE (mcg_RAE) 2.936 n/a 35.933 28.894 n/a n/a n/a 67.763 406.578
Beta Carotene (mcg) 46.971 n/a 2.567 308.887 n/a n/a n/a 358.425 2150.55
Vitamin E (mg) 0.88 n/a 0.25 0.37 n/a n/a n/a 1.5 9.0
Vitamin D (IU) n/a n/a 8.983 n/a n/a n/a n/a 8.983 53.898
Lycopene (mcg) 0.0 n/a 0.0 1770.082 n/a n/a n/a 1770.082 10620.492
Lutein + zeaxanthin (mcg) 0.0 n/a 84.957 84.617 n/a n/a n/a 169.574 1017.444
Tocopherol, beta (mg) n/a n/a 0.01 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.13 0.08 n/a n/a n/a 0.21 1.26
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 6.5 n/a 0.0 8.7 n/a n/a n/a 15.2 91.2
Thiamin (mg) 0.117 n/a 0.018 0.028 n/a n/a n/a 0.163 0.978
Riboflavin (mg) 0.117 n/a 0.123 0.014 n/a n/a n/a 0.254 1.524
Niacin (mg) 1.908 n/a 0.018 0.406 n/a n/a n/a 2.332 13.992
Pantothenic acid (mg) 0.822 n/a 0.37 0.062 n/a n/a n/a 1.254 7.524
Vitamin B-6 (mg) 0.235 n/a 0.036 0.055 n/a n/a n/a 0.326 1.956
Folate (mcg) 64.586 n/a 12.063 10.319 n/a n/a n/a 86.968 521.808
Vitamin B-12 (mcg) 0.0 n/a 0.33 0.0 n/a n/a n/a 0.33 1.98
Choline (mg) 20.3 n/a 64.4 4.6 n/a n/a n/a 89.3 535.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.029 n/a 0.044 0.007 n/a n/a n/a 0.08 0.48
Threonine (g) 0.117 n/a 0.144 0.021 n/a n/a n/a 0.282 1.692
Isoleucine (g) 0.147 n/a 0.172 0.014 n/a n/a n/a 0.333 1.998
Leucine (g) 0.176 n/a 0.28 0.021 n/a n/a n/a 0.477 2.862
Lysine (g) 0.147 n/a 0.234 0.021 n/a n/a n/a 0.401 2.406
Methionine (g) 0.029 n/a 0.098 0.007 n/a n/a n/a 0.134 0.804
Cystine (g) 0.029 n/a 0.069 0.007 n/a n/a n/a 0.106 0.636
Phenylalanine (g) 0.117 n/a 0.175 0.048 n/a n/a n/a 0.34 2.04
Tyrosine (g) 0.088 n/a 0.128 0.007 n/a n/a n/a 0.223 1.338
Valine (g) 0.147 n/a 0.221 0.014 n/a n/a n/a 0.381 2.286
Arginine (g) 0.176 n/a 0.21 0.014 n/a n/a n/a 0.4 2.4
Histidine (g) 0.059 n/a 0.08 0.007 n/a n/a n/a 0.145 0.87
Alanine (g) 0.147 n/a 0.19 0.021 n/a n/a n/a 0.357 2.142
Aspartic acid (g) 0.47 n/a 0.341 0.096 n/a n/a n/a 0.907 5.442
Glutamic acid (g) 0.558 n/a 0.431 0.296 n/a n/a n/a 1.285 7.71
Glycine (g) 0.117 n/a 0.11 0.014 n/a n/a n/a 0.242 1.452
Proline (g) 0.117 n/a 0.131 0.014 n/a n/a n/a 0.262 1.572
Serine (g) 0.117 n/a 0.249 0.021 n/a n/a n/a 0.387 2.322
Cholesterol (mg) 0.0 n/a 108.57 0.0 n/a n/a n/a 108.57 651.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 n/a 0.796 0.021 n/a n/a n/a 0.904 5.424
Phytosterols (mg) 20.55 n/a n/a 4.816 n/a n/a n/a 25.366 152.196
Monounsaturated Fat (g) 0.059 n/a 0.978 0.021 n/a n/a n/a 1.057 6.342
Polyunsaturated (g) 0.235 n/a 0.349 0.055 n/a n/a n/a 0.639 3.834