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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chocolate
19.72g 		sugar
12.5g 		butter
3.55g 		almonds
0.59g 		flour
10.42g 		potato starch
13.33g 		almonds
1.2g 		eggs
33.0g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.0 0.03 0.13 1.08 0.92 0.25 4.15 7.56 30.24
Total Fat (g) 6.23 0.0 2.88 0.29 0.1 0.05 0.59 3.28 13.43 53.72
Carbohydrates (g) 11.94 12.5 0.0 0.13 7.95 11.08 0.26 0.25 44.11 176.44
Ash (g) 0.34 0.0 0.07 0.02 0.05 0.42 0.04 0.28 1.22 4.88
Calories (kcal) 107.841 48.375 25.454 3.416 37.92 47.597 6.9 47.19 324.692 1298.768
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Sucrose (g) 8.8 n/a n/a 0.02 n/a n/a 0.04 0.04 8.9 35.6
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.07 0.07 0.28
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.04 0.04 0.16
Lactose (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.04 0.33 1.32
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.04 0.04 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.2 0.0 0.56 0.03 1.24 0.87 0.06 25.03 27.99 111.96
Caffeine (mg) 9.266 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.266 37.064
Theobromine (mg) 101.532 0.0 0.0 0.0 0.0 0.0 0.0 0.0 101.532 406.128
Sugars (g) 9.1 12.49 0.0 0.02 0.03 0.47 0.05 0.25 22.41 89.64
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.04 0.04 0.16
Dietary Fiber (g) 1.4 0.0 0.0 0.1 0.3 0.8 0.1 0.0 2.7 10.8
Calcium (mg) 11.238 0.125 0.852 1.568 1.563 8.666 3.168 17.49 44.669 178.676
Iron (mg) 1.6 0.0 0.0 0.02 0.48 0.18 0.04 0.6 2.94 11.76
Magnesium (mg) 29.967 0.0 0.071 1.592 2.292 8.666 3.216 3.96 49.764 199.056
Phosphorus (mg) 42.19 0.0 0.852 2.875 11.251 22.399 5.808 63.03 148.405 593.62
Potassium (mg) 111.981 0.25 0.852 4.188 11.147 133.458 8.46 44.22 314.556 1258.224
Sodium (mg) 4.534 0.0 20.448 0.006 0.208 7.333 0.012 46.2 78.742 314.968
Zinc (mg) 0.42 0.0 0.0 0.02 0.07 0.07 0.04 0.37 0.99 3.96
Copper (mg) 0.213 0.0 0.0 0.006 0.015 0.027 0.012 0.033 0.305 1.22
Manganese (mg) 0.284 0.0 0.0 0.014 0.071 0.041 0.027 0.013 0.45 1.8
Selenium (mcg) 0.7 0.1 0.0 0.0 3.5 0.1 0.0 10.5 15.0 60.0
Vitamin A, IU (IU) 9.66 0.0 88.715 0.006 0.0 0.0 0.012 160.71 259.103 1036.412
Retinol (mcg) n/a 0.0 23.821 0.0 0.0 0.0 0.0 45.87 69.691 278.764
Vitamin A, RAE (mcg_RAE) 0.394 0.0 24.282 0.0 0.0 0.0 0.0 46.2 70.876 283.504
Beta Carotene (mcg) 4.929 0.0 5.609 0.006 0.0 0.0 0.012 3.3 13.856 55.424
Vitamin E (mg) n/a 0.0 0.08 0.16 0.01 0.03 0.31 0.32 0.91 3.64
Vitamin D (IU) n/a n/a 1.988 n/a n/a n/a n/a 11.55 13.538 54.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.112 0.0 0.0 0.006 1.875 0.0 0.012 109.23 117.235 468.94
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 n/a 0.0 0.01 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.04 n/a 0.01 0.17 0.22 0.88
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.01 0.04
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 2.0
Thiamin (mg) 0.006 0.0 0.0 0.001 0.082 0.031 0.003 0.023 0.146 0.584
Riboflavin (mg) 0.01 0.003 0.001 0.006 0.051 0.007 0.012 0.158 0.248 0.992
Niacin (mg) 0.148 0.0 0.001 0.02 0.615 0.468 0.041 0.023 1.316 5.264
Pantothenic acid (mg) 0.059 0.0 0.004 0.003 0.046 0.063 0.006 0.475 0.655 2.62
Vitamin B-6 (mg) 0.008 0.0 0.0 0.001 0.004 0.103 0.002 0.046 0.163 0.652
Folate (mcg) 0.0 0.0 0.107 0.297 19.064 3.333 0.6 15.51 38.911 155.644
Vitamin B-12 (mcg) 0.05 0.0 0.01 0.0 0.0 0.0 0.0 0.43 0.48 1.92
Choline (mg) n/a 0.0 0.7 0.3 1.1 5.3 0.6 82.9 90.8 363.2
Folic acid (mcg) n/a 0.0 0.0 0.0 16.043 0.0 0.0 0.0 16.043 64.172
Tryptophan (g) n/a n/a 0.0 0.001 0.014 0.016 0.003 0.056 0.09 0.36
Threonine (g) n/a n/a 0.001 0.004 0.029 0.037 0.007 0.185 0.263 1.052
Isoleucine (g) n/a n/a 0.002 0.004 0.038 0.04 0.008 0.221 0.313 1.252
Leucine (g) n/a n/a 0.003 0.009 0.074 0.057 0.018 0.36 0.521 2.084
Lysine (g) n/a n/a 0.002 0.003 0.024 0.055 0.007 0.3 0.392 1.568
Methionine (g) n/a n/a 0.001 0.001 0.019 0.015 0.002 0.125 0.162 0.648
Cystine (g) n/a n/a 0.0 0.001 0.023 0.009 0.002 0.089 0.125 0.5
Phenylalanine (g) n/a n/a 0.001 0.007 0.054 0.043 0.013 0.224 0.343 1.372
Tyrosine (g) n/a n/a 0.001 0.003 0.032 0.029 0.005 0.165 0.236 0.944
Valine (g) n/a n/a 0.002 0.005 0.044 0.048 0.01 0.284 0.392 1.568
Arginine (g) n/a n/a 0.001 0.015 0.044 0.049 0.029 0.271 0.409 1.636
Histidine (g) n/a n/a 0.001 0.003 0.024 0.023 0.007 0.102 0.16 0.64
Alanine (g) n/a n/a 0.001 0.006 0.034 0.044 0.012 0.244 0.342 1.368
Aspartic acid (g) n/a n/a 0.002 0.017 0.046 0.156 0.035 0.439 0.695 2.78
Glutamic acid (g) n/a n/a 0.006 0.04 0.363 0.124 0.082 0.554 1.169 4.676
Glycine (g) n/a n/a 0.001 0.009 0.039 0.035 0.018 0.142 0.242 0.968
Proline (g) n/a n/a 0.003 0.006 0.125 0.036 0.012 0.168 0.351 1.404
Serine (g) n/a n/a 0.002 0.006 0.054 0.031 0.011 0.32 0.424 1.696
Cholesterol (mg) 1.38 0.0 7.633 0.0 0.0 0.0 0.0 139.59 148.603 594.412
Trans Fat (g) 0.022 n/a n/a 0.0 n/a n/a 0.0 n/a 0.022 0.088
Saturated Fat (g) 3.744 0.0 1.824 0.022 0.017 0.012 0.045 1.023 6.686 26.744
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.932 0.0 0.746 0.183 0.009 0.001 0.371 1.257 4.5 18.0
Polyunsaturated (g) 0.219 0.0 0.108 0.072 0.043 0.02 0.145 0.449 1.055 4.22