Receta Parsley Walnut And Orange Chicken - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onion
18.75g |
walnuts
5.63g |
olive oil
20.25g |
rind
0.0g |
parsley
3.61g |
cranberry sauce
2.89g |
egg
7.33g |
salt
0.0g |
chicken breast
139.2g |
mustard
2.5g |
herbs
18.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.86 | 0.0 | n/a | 0.11 | 0.01 | 0.92 | n/a | 29.02 | 0.11 | 0.16 | 31.39 | 188.34 |
Total Fat (g) | 0.02 | 3.67 | 20.25 | n/a | 0.03 | 0.0 | 0.73 | n/a | 12.88 | 0.1 | 15.28 | 52.95 | 317.7 |
Carbohydrates (g) | 1.75 | 0.77 | 0.0 | n/a | 0.23 | 1.12 | 0.06 | n/a | 0.0 | 0.13 | 0.01 | 4.07 | 24.42 |
Ash (g) | 0.07 | 0.1 | 0.0 | n/a | 0.08 | 0.0 | 0.06 | n/a | 1.41 | 0.09 | 0.4 | 2.21 | 13.26 |
Calories (kcal) | 7.5 | 36.788 | 179.01 | n/a | 1.3 | 4.356 | 10.487 | n/a | 239.424 | 1.675 | 135.035 | 615.574 | 3693.444 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
Sucrose (g) | 0.19 | 0.14 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | n/a | 0.34 | 2.04 |
Glucose (dextrose) (g) | 0.37 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.01 | n/a | 0.4 | 2.4 |
Fructose (g) | 0.24 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.26 | 1.56 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.71 | 0.23 | 0.0 | n/a | 3.17 | 1.75 | 5.56 | n/a | 96.69 | 2.07 | 2.99 | 129.16 | 774.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.8 | 0.15 | 0.0 | n/a | 0.03 | 1.09 | 0.06 | n/a | 0.0 | 0.02 | 0.01 | 2.16 | 12.96 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.3 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 4.313 | 5.513 | 0.203 | n/a | 4.982 | 0.115 | 3.887 | n/a | 15.312 | 1.45 | 4.52 | 40.293 | 241.758 |
Iron (mg) | 0.04 | 0.16 | 0.11 | n/a | 0.22 | 0.01 | 0.13 | n/a | 1.03 | 0.04 | 0.0 | 1.75 | 10.5 |
Magnesium (mg) | 1.875 | 8.888 | 0.0 | n/a | 1.805 | 0.087 | 0.88 | n/a | 34.8 | 1.225 | 0.377 | 49.936 | 299.616 |
Phosphorus (mg) | 5.438 | 19.463 | 0.0 | n/a | 2.094 | 0.173 | 14.007 | n/a | 242.208 | 2.65 | 4.52 | 290.552 | 1743.312 |
Potassium (mg) | 27.375 | 24.806 | 0.203 | n/a | 19.999 | 0.75 | 9.827 | n/a | 306.24 | 3.45 | 4.52 | 397.17 | 2383.02 |
Sodium (mg) | 0.75 | 0.113 | 0.405 | n/a | 2.022 | 0.837 | 10.267 | n/a | 87.696 | 28.375 | 108.48 | 238.943 | 1433.658 |
Zinc (mg) | 0.03 | 0.17 | 0.0 | n/a | 0.04 | 0.0 | 0.08 | n/a | 1.11 | 0.02 | 0.02 | 1.47 | 8.82 |
Copper (mg) | 0.008 | 0.089 | 0.0 | n/a | 0.005 | 0.001 | 0.007 | n/a | 0.056 | 0.002 | 0.0 | 0.168 | 1.008 |
Manganese (mg) | 0.024 | 0.192 | 0.0 | n/a | 0.006 | 0.002 | 0.003 | n/a | 0.028 | 0.011 | 0.0 | 0.265 | 1.59 |
Selenium (mcg) | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 2.3 | n/a | 23.1 | 0.8 | 0.2 | 26.8 | 160.8 |
Vitamin A, IU (IU) | 0.375 | 1.125 | 0.0 | n/a | 304.106 | 1.212 | 35.713 | n/a | 115.536 | 1.775 | 470.645 | 930.487 | 5582.922 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10.193 | n/a | 33.408 | 0.0 | 126.372 | 169.973 | 1019.838 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.056 | 0.0 | n/a | 15.198 | 0.058 | 10.267 | n/a | 34.8 | 0.1 | 128.82 | 189.299 | 1135.794 |
Beta Carotene (mcg) | 0.188 | 0.675 | 0.0 | n/a | 182.449 | 0.721 | 0.733 | n/a | 0.0 | 0.725 | 29.757 | 215.248 | 1291.488 |
Vitamin E (mg) | 0.0 | 0.04 | 2.91 | n/a | 0.03 | 0.02 | 0.07 | n/a | 0.43 | 0.01 | 0.44 | 3.95 | 23.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | 10.547 | 13.113 | 78.678 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.75 | 0.506 | 0.0 | n/a | 200.752 | 1.818 | 24.273 | n/a | 0.0 | 0.45 | 0.0 | 228.549 | 1371.294 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | 1.17 | 0.17 | n/a | 0.02 | n/a | 0.04 | n/a | 0.04 | 0.05 | 0.0 | 1.49 | 8.94 |
Tocopherol, delta (mg) | 0.0 | 0.11 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.11 | 0.66 |
Vitamin C (mg) | 1.4 | 0.1 | 0.0 | n/a | 4.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.4 | 38.4 |
Thiamin (mg) | 0.009 | 0.019 | 0.0 | n/a | 0.003 | 0.001 | 0.005 | n/a | 0.084 | 0.009 | 0.002 | 0.131 | 0.786 |
Riboflavin (mg) | 0.006 | 0.008 | 0.0 | n/a | 0.004 | 0.001 | 0.035 | n/a | 0.125 | 0.001 | 0.006 | 0.185 | 1.11 |
Niacin (mg) | 0.023 | 0.064 | 0.0 | n/a | 0.047 | 0.003 | 0.005 | n/a | 13.795 | 0.013 | 0.008 | 13.957 | 83.742 |
Pantothenic acid (mg) | 0.023 | 0.032 | 0.0 | n/a | 0.014 | n/a | 0.106 | n/a | 1.114 | 0.008 | 0.021 | 1.316 | 7.896 |
Vitamin B-6 (mg) | 0.023 | 0.03 | 0.0 | n/a | 0.003 | 0.0 | 0.01 | n/a | 0.738 | 0.002 | 0.0 | 0.806 | 4.836 |
Folate (mcg) | 3.563 | 5.513 | 0.0 | n/a | 5.487 | 0.029 | 3.447 | n/a | 5.568 | 0.175 | 0.565 | 24.346 | 146.076 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.09 | n/a | 0.47 | 0.0 | 0.03 | 0.6 | 3.6 |
Choline (mg) | 1.1 | 2.2 | 0.1 | n/a | 0.5 | 0.1 | 18.4 | n/a | 93.4 | 0.6 | 3.5 | 119.9 | 719.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.01 | 0.0 | n/a | 0.002 | n/a | 0.012 | n/a | 0.334 | 0.0 | 0.002 | 0.362 | 2.172 |
Threonine (g) | 0.004 | 0.034 | 0.0 | n/a | 0.004 | n/a | 0.041 | n/a | 1.211 | 0.004 | 0.008 | 1.306 | 7.836 |
Isoleucine (g) | 0.002 | 0.035 | 0.0 | n/a | 0.004 | n/a | 0.049 | n/a | 1.476 | 0.004 | 0.009 | 1.579 | 9.474 |
Leucine (g) | 0.006 | 0.066 | 0.0 | n/a | 0.007 | n/a | 0.08 | n/a | 2.13 | 0.008 | 0.015 | 2.311 | 13.866 |
Lysine (g) | 0.008 | 0.024 | 0.0 | n/a | 0.006 | n/a | 0.067 | n/a | 2.408 | 0.007 | 0.013 | 2.532 | 15.192 |
Methionine (g) | 0.0 | 0.014 | 0.0 | n/a | 0.001 | n/a | 0.028 | n/a | 0.78 | 0.002 | 0.004 | 0.828 | 4.968 |
Cystine (g) | 0.0 | 0.012 | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.376 | 0.002 | 0.002 | 0.412 | 2.472 |
Phenylalanine (g) | 0.006 | 0.04 | 0.0 | n/a | 0.005 | n/a | 0.05 | n/a | 1.141 | 0.004 | 0.008 | 1.254 | 7.524 |
Tyrosine (g) | 0.002 | 0.023 | 0.0 | n/a | 0.003 | n/a | 0.037 | n/a | 0.947 | 0.004 | 0.008 | 1.022 | 6.132 |
Valine (g) | 0.004 | 0.042 | 0.0 | n/a | 0.006 | n/a | 0.063 | n/a | 1.42 | 0.005 | 0.011 | 1.551 | 9.306 |
Arginine (g) | 0.019 | 0.128 | 0.0 | n/a | 0.004 | n/a | 0.06 | n/a | 1.796 | 0.007 | 0.006 | 2.019 | 12.114 |
Histidine (g) | 0.002 | 0.022 | 0.0 | n/a | 0.002 | n/a | 0.023 | n/a | 0.877 | 0.003 | 0.004 | 0.932 | 5.592 |
Alanine (g) | 0.004 | 0.039 | 0.0 | n/a | 0.007 | n/a | 0.054 | n/a | 1.656 | 0.004 | 0.006 | 1.771 | 10.626 |
Aspartic acid (g) | 0.017 | 0.103 | 0.0 | n/a | 0.01 | n/a | 0.098 | n/a | 2.589 | 0.01 | 0.011 | 2.838 | 17.028 |
Glutamic acid (g) | 0.049 | 0.159 | 0.0 | n/a | 0.009 | n/a | 0.123 | n/a | 4.287 | 0.019 | 0.034 | 4.68 | 28.08 |
Glycine (g) | 0.006 | 0.046 | 0.0 | n/a | 0.005 | n/a | 0.032 | n/a | 1.712 | 0.006 | 0.004 | 1.811 | 10.866 |
Proline (g) | 0.002 | 0.04 | 0.0 | n/a | 0.008 | n/a | 0.037 | n/a | 1.322 | 0.009 | 0.015 | 1.434 | 8.604 |
Serine (g) | 0.004 | 0.052 | 0.0 | n/a | 0.005 | n/a | 0.071 | n/a | 1.016 | 0.005 | 0.009 | 1.163 | 6.978 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 31.02 | n/a | 89.088 | 0.0 | 40.492 | 160.6 | 963.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.167 | 0.0 | n/a | 0.167 | 1.002 |
Saturated Fat (g) | 0.008 | 0.345 | 2.797 | n/a | 0.005 | 0.0 | 0.227 | n/a | 3.703 | 0.006 | 9.675 | 16.765 | 100.59 |
Phytosterols (mg) | 2.813 | 4.05 | 44.753 | n/a | 0.181 | n/a | n/a | n/a | n/a | n/a | n/a | 51.796 | 310.776 |
Monounsaturated Fat (g) | 0.002 | 0.502 | 14.774 | n/a | 0.011 | 0.001 | 0.279 | n/a | 5.317 | 0.066 | 3.959 | 24.911 | 149.466 |
Polyunsaturated (g) | 0.004 | 2.653 | 2.13 | n/a | 0.004 | 0.002 | 0.1 | n/a | 2.728 | 0.024 | 0.573 | 8.218 | 49.308 |