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Receta Parsnip Cakes With Crispy Bacon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Bacon slab cut into 1/4" cubes
    Salt to taste
    Freshly-grnd black pepper to taste
    Flour for coating
    Fresh bread crumbs for coating
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		parsnips
96.39g 		butter
7.1g 		salt
0.0g 		flour
0.0g 		egg
11.0g 		bread crumbs
0.0g 		olive oil
3.38g 		Total Per Serving Total for Recipe
Protein (g) 1.16 0.06 n/a n/a 1.38 n/a 0.0 2.6 10.4
Total Fat (g) 0.29 5.76 n/a n/a 1.09 n/a 3.38 10.52 42.08
Carbohydrates (g) 17.34 0.0 n/a n/a 0.08 n/a 0.0 17.43 69.72
Ash (g) 0.94 0.0 n/a n/a 0.09 n/a 0.0 1.04 4.16
Calories (kcal) 72.291 50.907 n/a n/a 15.73 n/a 29.835 168.763 675.052
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 76.66 1.27 n/a n/a 8.34 n/a 0.0 86.27 345.08
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.63 0.0 n/a n/a 0.08 n/a 0.0 4.72 18.88
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 4.7 0.0 n/a n/a 0.0 n/a 0.0 4.7 18.8
Calcium (mg) 34.7 1.704 n/a n/a 5.83 n/a 0.034 42.267 169.068
Iron (mg) 0.57 0.0 n/a n/a 0.2 n/a 0.02 0.79 3.16
Magnesium (mg) 27.952 0.142 n/a n/a 1.32 n/a 0.0 29.414 117.656
Phosphorus (mg) 68.435 1.704 n/a n/a 21.01 n/a 0.0 91.149 364.596
Potassium (mg) 361.455 1.704 n/a n/a 14.74 n/a 0.034 377.932 1511.728
Sodium (mg) 9.639 0.781 n/a n/a 15.4 n/a 0.068 25.887 103.548
Zinc (mg) 0.57 0.01 n/a n/a 0.12 n/a 0.0 0.7 2.8
Copper (mg) 0.116 0.001 n/a n/a 0.011 n/a 0.0 0.128 0.512
Manganese (mg) 0.54 0.0 n/a n/a 0.004 n/a 0.0 0.544 2.176
Selenium (mcg) 1.7 0.1 n/a n/a 3.5 n/a 0.0 5.3 21.2
Vitamin A, IU (IU) 0.0 177.429 n/a n/a 53.57 n/a 0.0 230.999 923.996
Retinol (mcg) 0.0 47.641 n/a n/a 15.29 n/a 0.0 62.931 251.724
Vitamin A, RAE (mcg_RAE) 0.0 48.564 n/a n/a 15.4 n/a 0.0 63.964 255.856
Beta Carotene (mcg) 0.0 11.218 n/a n/a 1.1 n/a 0.0 12.318 49.272
Vitamin E (mg) 1.44 0.16 n/a n/a 0.11 n/a 0.48 2.19 8.76
Vitamin D (IU) n/a n/a n/a n/a 3.85 n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 36.41 n/a 0.0 36.41 145.64
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.06 n/a 0.03 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 16.4 0.0 n/a n/a 0.0 n/a 0.0 16.4 65.6
Thiamin (mg) 0.087 0.001 n/a n/a 0.008 n/a 0.0 0.095 0.38
Riboflavin (mg) 0.048 0.002 n/a n/a 0.053 n/a 0.0 0.103 0.412
Niacin (mg) 0.675 0.003 n/a n/a 0.008 n/a 0.0 0.685 2.74
Pantothenic acid (mg) 0.578 0.008 n/a n/a 0.158 n/a 0.0 0.745 2.98
Vitamin B-6 (mg) 0.087 0.0 n/a n/a 0.015 n/a 0.0 0.102 0.408
Folate (mcg) 64.58 0.213 n/a n/a 5.17 n/a 0.0 69.963 279.852
Vitamin B-12 (mcg) 0.0 0.01 n/a n/a 0.14 n/a 0.0 0.15 0.6
Choline (mg) n/a 1.3 n/a n/a 27.6 n/a 0.0 29.0 116.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.019 n/a 0.0 0.019 0.076
Threonine (g) n/a 0.003 n/a n/a 0.062 n/a 0.0 0.064 0.256
Isoleucine (g) n/a 0.004 n/a n/a 0.074 n/a 0.0 0.077 0.308
Leucine (g) n/a 0.006 n/a n/a 0.12 n/a 0.0 0.126 0.504
Lysine (g) n/a 0.005 n/a n/a 0.1 n/a 0.0 0.105 0.42
Methionine (g) n/a 0.001 n/a n/a 0.042 n/a 0.0 0.043 0.172
Cystine (g) n/a 0.001 n/a n/a 0.03 n/a 0.0 0.03 0.12
Phenylalanine (g) n/a 0.003 n/a n/a 0.075 n/a 0.0 0.078 0.312
Tyrosine (g) n/a 0.003 n/a n/a 0.055 n/a 0.0 0.058 0.232
Valine (g) n/a 0.004 n/a n/a 0.095 n/a 0.0 0.099 0.396
Arginine (g) n/a 0.002 n/a n/a 0.09 n/a 0.0 0.092 0.368
Histidine (g) n/a 0.001 n/a n/a 0.034 n/a 0.0 0.036 0.144
Alanine (g) n/a 0.002 n/a n/a 0.081 n/a 0.0 0.084 0.336
Aspartic acid (g) n/a 0.004 n/a n/a 0.146 n/a 0.0 0.151 0.604
Glutamic acid (g) n/a 0.013 n/a n/a 0.185 n/a 0.0 0.198 0.792
Glycine (g) n/a 0.001 n/a n/a 0.047 n/a 0.0 0.049 0.196
Proline (g) n/a 0.006 n/a n/a 0.056 n/a 0.0 0.062 0.248
Serine (g) n/a 0.004 n/a n/a 0.107 n/a 0.0 0.11 0.44
Cholesterol (mg) 0.0 15.265 n/a n/a 46.53 n/a 0.0 61.795 247.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 3.647 n/a n/a 0.341 n/a 0.466 4.503 18.012
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 7.459 7.459 29.836
Monounsaturated Fat (g) 0.106 1.492 n/a n/a 0.419 n/a 2.462 4.48 17.92
Polyunsaturated (g) 0.048 0.216 n/a n/a 0.15 n/a 0.355 0.769 3.076