CookEatShare is also available in English
Cerrar

Receta Parsnip Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    salt, pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		parsnips
56.53g 		chicken stock
29.57g 		cream
30.0g 		eggs
24.64g 		nutmeg
0.06g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.68 0.3 0.81 3.1 0.0 n/a n/a 4.89 19.56
Total Fat (g) 0.17 0.03 5.79 2.45 0.02 n/a n/a 8.46 33.84
Carbohydrates (g) 10.17 0.12 1.1 0.19 0.03 n/a n/a 11.6 46.4
Ash (g) 0.55 0.21 0.17 0.21 0.0 n/a n/a 1.15 4.6
Calories (kcal) 42.394 2.07 58.5 35.235 0.289 n/a n/a 138.488 553.952
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.2
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Lactose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Maltose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 44.95 28.92 22.13 18.69 0.0 n/a n/a 114.69 458.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.71 0.0 0.04 0.19 0.02 n/a n/a 2.96 11.84
Galactose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 2.8 0.1 0.0 0.0 0.0 n/a n/a 2.9 11.6
Calcium (mg) 20.349 1.774 28.8 13.059 0.101 n/a n/a 64.084 256.336
Iron (mg) 0.33 0.06 0.01 0.45 0.0 n/a n/a 0.86 3.44
Magnesium (mg) 16.392 0.296 2.7 2.957 0.101 n/a n/a 22.445 89.78
Phosphorus (mg) 40.133 3.844 24.0 47.062 0.117 n/a n/a 115.157 460.628
Potassium (mg) 211.969 23.658 36.6 33.018 0.193 n/a n/a 305.437 1221.748
Sodium (mg) 5.653 46.725 12.0 34.496 0.009 n/a n/a 98.882 395.528
Zinc (mg) 0.33 0.02 0.08 0.27 0.0 n/a n/a 0.71 2.84
Copper (mg) 0.068 0.009 0.003 0.025 0.001 n/a n/a 0.105 0.42
Manganese (mg) 0.317 0.015 0.0 0.01 0.002 n/a n/a 0.343 1.372
Selenium (mcg) 1.0 0.0 0.2 7.8 0.0 n/a n/a 9.0 36.0
Vitamin A, IU (IU) 0.0 0.0 196.8 119.997 0.056 n/a n/a 316.853 1267.412
Retinol (mcg) 0.0 0.0 53.4 34.25 0.0 n/a n/a 87.65 350.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 54.3 34.496 0.003 n/a n/a 88.799 355.196
Beta Carotene (mcg) 0.0 0.0 11.1 2.464 0.009 n/a n/a 13.573 54.292
Vitamin E (mg) 0.84 0.0 0.17 0.24 0.0 n/a n/a 1.25 5.0
Vitamin D (IU) n/a n/a n/a 8.624 n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 81.558 0.0 n/a n/a 81.558 326.232
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.12 0.0 n/a n/a 0.12 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 9.6 2.1 0.2 0.0 0.0 n/a n/a 11.9 47.6
Thiamin (mg) 0.051 0.0 0.009 0.017 0.0 n/a n/a 0.077 0.308
Riboflavin (mg) 0.028 0.003 0.045 0.118 0.0 n/a n/a 0.195 0.78
Niacin (mg) 0.396 0.151 0.018 0.017 0.001 n/a n/a 0.582 2.328
Pantothenic acid (mg) 0.339 0.003 0.084 0.355 n/a n/a n/a 0.781 3.124
Vitamin B-6 (mg) 0.051 0.003 0.009 0.034 0.0 n/a n/a 0.097 0.388
Folate (mcg) 37.872 0.0 0.6 11.581 0.042 n/a n/a 50.094 200.376
Vitamin B-12 (mcg) 0.0 0.01 0.07 0.32 0.0 n/a n/a 0.4 1.6
Choline (mg) n/a n/a 5.0 61.9 0.0 n/a n/a 66.9 267.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.012 0.042 n/a n/a n/a 0.054 0.216
Threonine (g) n/a n/a 0.036 0.138 n/a n/a n/a 0.174 0.696
Isoleucine (g) n/a n/a 0.048 0.165 n/a n/a n/a 0.213 0.852
Leucine (g) n/a n/a 0.078 0.269 n/a n/a n/a 0.347 1.388
Lysine (g) n/a n/a 0.063 0.224 n/a n/a n/a 0.287 1.148
Methionine (g) n/a n/a 0.021 0.094 n/a n/a n/a 0.115 0.46
Cystine (g) n/a n/a 0.009 0.067 n/a n/a n/a 0.076 0.304
Phenylalanine (g) n/a n/a 0.039 0.168 n/a n/a n/a 0.207 0.828
Tyrosine (g) n/a n/a 0.039 0.123 n/a n/a n/a 0.162 0.648
Valine (g) n/a n/a 0.054 0.212 n/a n/a n/a 0.266 1.064
Arginine (g) n/a n/a 0.03 0.202 n/a n/a n/a 0.232 0.928
Histidine (g) n/a n/a 0.021 0.076 n/a n/a n/a 0.097 0.388
Alanine (g) n/a n/a 0.027 0.182 n/a n/a n/a 0.209 0.836
Aspartic acid (g) n/a n/a 0.063 0.328 n/a n/a n/a 0.391 1.564
Glutamic acid (g) n/a n/a 0.171 0.414 n/a n/a n/a 0.585 2.34
Glycine (g) n/a n/a 0.018 0.106 n/a n/a n/a 0.124 0.496
Proline (g) n/a n/a 0.078 0.126 n/a n/a n/a 0.204 0.816
Serine (g) n/a n/a 0.045 0.239 n/a n/a n/a 0.284 1.136
Cholesterol (mg) 0.0 0.0 19.8 104.227 0.0 n/a n/a 124.027 496.108
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.009 3.606 0.764 0.014 n/a n/a 4.421 17.684
Phytosterols (mg) n/a n/a n/a n/a 0.034 n/a n/a 0.034 0.136
Monounsaturated Fat (g) 0.062 0.015 1.674 0.939 0.002 n/a n/a 2.692 10.768
Polyunsaturated (g) 0.028 0.006 0.216 0.335 0.0 n/a n/a 0.585 2.34