Receta Party Chicken - Broccoli Salad - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken breasts
243.6g |
mayonnaise
0.0g |
garlic salt
0.0g |
salt
0.0g |
pepper
0.0g |
broccoli
67.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 50.79 | n/a | n/a | n/a | n/a | 1.91 | 52.7 | 105.4 |
Total Fat (g) | 22.53 | n/a | n/a | n/a | n/a | 0.25 | 22.78 | 45.56 |
Carbohydrates (g) | 0.0 | n/a | n/a | n/a | n/a | 4.5 | 4.5 | 9.0 |
Ash (g) | 2.46 | n/a | n/a | n/a | n/a | 0.59 | 3.05 | 6.1 |
Calories (kcal) | 418.992 | n/a | n/a | n/a | n/a | 23.021 | 442.013 | 884.026 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 0.14 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.33 | 0.33 | 0.66 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.46 | 0.46 | 0.92 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 | 0.28 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 | 0.28 |
Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 169.2 | n/a | n/a | n/a | n/a | 60.47 | 229.67 | 459.34 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | n/a | n/a | 1.15 | 1.15 | 2.3 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | n/a | 1.8 | 1.8 | 3.6 |
Calcium (mg) | 26.796 | n/a | n/a | n/a | n/a | 31.824 | 58.62 | 117.24 |
Iron (mg) | 1.8 | n/a | n/a | n/a | n/a | 0.49 | 2.3 | 4.6 |
Magnesium (mg) | 60.9 | n/a | n/a | n/a | n/a | 14.219 | 75.119 | 150.238 |
Phosphorus (mg) | 423.864 | n/a | n/a | n/a | n/a | 44.689 | 468.553 | 937.106 |
Potassium (mg) | 535.92 | n/a | n/a | n/a | n/a | 213.964 | 749.884 | 1499.768 |
Sodium (mg) | 153.468 | n/a | n/a | n/a | n/a | 22.344 | 175.812 | 351.624 |
Zinc (mg) | 1.95 | n/a | n/a | n/a | n/a | 0.28 | 2.23 | 4.46 |
Copper (mg) | 0.097 | n/a | n/a | n/a | n/a | 0.034 | 0.131 | 0.262 |
Manganese (mg) | 0.049 | n/a | n/a | n/a | n/a | 0.142 | 0.191 | 0.382 |
Selenium (mcg) | 40.4 | n/a | n/a | n/a | n/a | 1.7 | 42.1 | 84.2 |
Vitamin A, IU (IU) | 202.188 | n/a | n/a | n/a | n/a | 421.833 | 624.021 | 1248.042 |
Retinol (mcg) | 58.464 | n/a | n/a | n/a | n/a | 0.0 | 58.464 | 116.928 |
Vitamin A, RAE (mcg_RAE) | 60.9 | n/a | n/a | n/a | n/a | 20.99 | 81.89 | 163.78 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | n/a | n/a | 244.433 | 244.433 | 488.866 |
Vitamin E (mg) | 0.76 | n/a | n/a | n/a | n/a | 0.53 | 1.28 | 2.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | n/a | n/a | 949.971 | 949.971 | 1899.942 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | n/a | n/a | 0.12 | 0.19 | 0.38 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | n/a | n/a | 60.4 | 60.4 | 120.8 |
Thiamin (mg) | 0.146 | n/a | n/a | n/a | n/a | 0.047 | 0.194 | 0.388 |
Riboflavin (mg) | 0.219 | n/a | n/a | n/a | n/a | 0.081 | 0.3 | 0.6 |
Niacin (mg) | 24.141 | n/a | n/a | n/a | n/a | 0.433 | 24.574 | 49.148 |
Pantothenic acid (mg) | 1.949 | n/a | n/a | n/a | n/a | 0.386 | 2.335 | 4.67 |
Vitamin B-6 (mg) | 1.291 | n/a | n/a | n/a | n/a | 0.122 | 1.413 | 2.826 |
Folate (mcg) | 9.744 | n/a | n/a | n/a | n/a | 42.657 | 52.401 | 104.802 |
Vitamin B-12 (mcg) | 0.83 | n/a | n/a | n/a | n/a | 0.0 | 0.83 | 1.66 |
Choline (mg) | 163.5 | n/a | n/a | n/a | n/a | 12.7 | 176.1 | 352.2 |
Folic acid (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.585 | n/a | n/a | n/a | n/a | 0.02 | 0.605 | 1.21 |
Threonine (g) | 2.119 | n/a | n/a | n/a | n/a | 0.061 | 2.18 | 4.36 |
Isoleucine (g) | 2.582 | n/a | n/a | n/a | n/a | 0.054 | 2.636 | 5.272 |
Leucine (g) | 3.727 | n/a | n/a | n/a | n/a | 0.088 | 3.815 | 7.63 |
Lysine (g) | 4.214 | n/a | n/a | n/a | n/a | 0.095 | 4.309 | 8.618 |
Methionine (g) | 1.364 | n/a | n/a | n/a | n/a | 0.027 | 1.391 | 2.782 |
Cystine (g) | 0.658 | n/a | n/a | n/a | n/a | 0.02 | 0.678 | 1.356 |
Phenylalanine (g) | 1.998 | n/a | n/a | n/a | n/a | 0.081 | 2.079 | 4.158 |
Tyrosine (g) | 1.656 | n/a | n/a | n/a | n/a | 0.034 | 1.69 | 3.38 |
Valine (g) | 2.485 | n/a | n/a | n/a | n/a | 0.088 | 2.573 | 5.146 |
Arginine (g) | 3.142 | n/a | n/a | n/a | n/a | 0.129 | 3.271 | 6.542 |
Histidine (g) | 1.535 | n/a | n/a | n/a | n/a | 0.041 | 1.575 | 3.15 |
Alanine (g) | 2.899 | n/a | n/a | n/a | n/a | 0.068 | 2.967 | 5.934 |
Aspartic acid (g) | 4.531 | n/a | n/a | n/a | n/a | 0.223 | 4.754 | 9.508 |
Glutamic acid (g) | 7.503 | n/a | n/a | n/a | n/a | 0.366 | 7.869 | 15.738 |
Glycine (g) | 2.996 | n/a | n/a | n/a | n/a | 0.061 | 3.057 | 6.114 |
Proline (g) | 2.314 | n/a | n/a | n/a | n/a | 0.074 | 2.389 | 4.778 |
Serine (g) | 1.778 | n/a | n/a | n/a | n/a | 0.081 | 1.86 | 3.72 |
Cholesterol (mg) | 155.904 | n/a | n/a | n/a | n/a | 0.0 | 155.904 | 311.808 |
Trans Fat (g) | 0.292 | n/a | n/a | n/a | n/a | n/a | 0.292 | 0.584 |
Saturated Fat (g) | 6.48 | n/a | n/a | n/a | n/a | 0.027 | 6.507 | 13.014 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 9.306 | n/a | n/a | n/a | n/a | 0.007 | 9.312 | 18.624 |
Polyunsaturated (g) | 4.775 | n/a | n/a | n/a | n/a | 0.027 | 4.802 | 9.604 |