Receta Party Fruit Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. strawberry Kool-Aid, prepared
1 pkg. cherry Kool-Aid, prepared
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		orange juice
232.5g 		pineapple juice
234.0g 		hawaiian punch
231.57g 		sugar
1.15g 		gingerale
250.0g 		Total Per Serving Total for Recipe
Protein (g) 1.63 0.84 0.0 0.0 0.25 2.72 5.44
Total Fat (g) 0.47 0.28 0.0 0.0 0.0 0.75 1.5
Carbohydrates (g) 24.18 30.12 27.72 1.15 0.0 83.16 166.32
Ash (g) 0.93 n/a n/a 0.0 n/a 0.93 1.86
Calories (kcal) 104.625 124.02 108.836 4.451 0.0 341.931 683.862
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 205.3 202.11 203.71 0.0 249.5 860.61 1721.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.53 23.35 26.14 1.15 0.0 70.18 140.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.5 0.5 0.0 0.0 1.4 2.8
Calcium (mg) 25.575 30.42 18.525 0.012 10.0 84.532 169.064
Iron (mg) 0.47 0.73 0.21 0.0 0.1 1.5 3.0
Magnesium (mg) 25.575 28.08 6.947 0.0 2.5 63.102 126.204
Phosphorus (mg) 39.525 18.72 6.947 0.0 0.0 65.192 130.384
Potassium (mg) 465.0 304.2 71.785 0.023 5.0 846.008 1692.016
Sodium (mg) 2.325 4.68 87.995 0.0 15.0 110.0 220.0
Zinc (mg) 0.12 0.26 0.02 0.0 0.0 0.4 0.8
Copper (mg) 0.093 0.164 0.023 0.0 0.075 0.355 0.71
Manganese (mg) 0.023 n/a n/a 0.0 n/a 0.023 0.046
Selenium (mcg) 0.2 0.2 0.5 0.0 0.0 0.9 1.8
Vitamin A, IU (IU) 465.0 n/a n/a 0.0 n/a 465.0 930.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.25 0.0 4.631 0.0 0.0 27.881 55.762
Beta Carotene (mcg) 76.725 7.02 32.419 0.0 0.0 116.164 232.328
Vitamin E (mg) 0.09 0.05 0.02 0.0 0.0 0.16 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2.316 0.0 0.0 2.316 4.632
Lutein + zeaxanthin (mcg) 267.375 0.0 4.631 0.0 0.0 272.006 544.012
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 116.3 102.5 68.5 0.0 0.0 287.3 574.6
Thiamin (mg) 0.209 0.14 0.023 0.0 0.0 0.373 0.746
Riboflavin (mg) 0.07 0.047 0.046 0.0 0.0 0.163 0.326
Niacin (mg) 0.93 0.468 0.046 0.0 0.0 1.444 2.888
Pantothenic acid (mg) 0.442 n/a n/a 0.0 n/a 0.442 0.884
Vitamin B-6 (mg) 0.093 0.234 0.023 0.0 0.0 0.35 0.7
Folate (mcg) 69.75 42.12 2.316 0.0 0.0 114.186 228.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.4 7.7 1.2 0.0 0.0 23.3 46.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.023 n/a n/a n/a n/a 0.023 0.046
Isoleucine (g) 0.023 n/a n/a n/a n/a 0.023 0.046
Leucine (g) 0.023 n/a n/a n/a n/a 0.023 0.046
Lysine (g) 0.023 n/a n/a n/a n/a 0.023 0.046
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.023 n/a n/a n/a n/a 0.023 0.046
Phenylalanine (g) 0.023 n/a n/a n/a n/a 0.023 0.046
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.023 n/a n/a n/a n/a 0.023 0.046
Arginine (g) 0.116 n/a n/a n/a n/a 0.116 0.232
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.047 n/a n/a n/a n/a 0.047 0.094
Aspartic acid (g) 0.186 n/a n/a n/a n/a 0.186 0.372
Glutamic acid (g) 0.07 n/a n/a n/a n/a 0.07 0.14
Glycine (g) 0.023 n/a n/a n/a n/a 0.023 0.046
Proline (g) 0.093 n/a n/a n/a n/a 0.093 0.186
Serine (g) 0.023 n/a n/a n/a n/a 0.023 0.046
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.023 0.0 0.0 0.0 0.07 0.14
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.093 0.023 0.0 0.0 0.0 0.116 0.232
Polyunsaturated (g) 0.093 0.094 0.0 0.0 0.0 0.187 0.374