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Receta Party Ham Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 packages. Merita party dinner rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.83g 		poppy
0.23g 		worcestershire sauce
0.48g 		mustard
1.25g 		onion
8.25g 		ham
37.8g 		swiss cheese
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.04 0.0 0.05 0.09 6.66 7.63 14.64 175.68
Total Fat (g) 15.28 0.1 0.0 0.05 0.01 2.52 7.88 25.84 310.08
Carbohydrates (g) 0.01 0.07 0.09 0.07 0.77 0.82 1.53 3.36 40.32
Ash (g) 0.4 0.01 0.01 0.05 0.03 n/a 0.79 1.28 15.36
Calories (kcal) 135.035 1.225 0.372 0.838 3.3 53.675 107.727 302.172 3626.064
Starch (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Sucrose (g) n/a 0.01 n/a 0.0 0.08 n/a 0.04 0.13 1.56
Glucose (dextrose) (g) n/a 0.0 n/a 0.01 0.16 n/a 0.14 0.31 3.72
Fructose (g) n/a 0.0 n/a 0.0 0.11 n/a n/a 0.11 1.32
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.02 0.24
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.18 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.99 0.01 0.38 1.03 7.35 26.3 10.52 48.59 583.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.05 0.01 0.35 0.38 0.37 1.18 14.16
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Calcium (mg) 4.52 3.355 0.511 0.725 1.898 2.646 224.242 237.897 2854.764
Iron (mg) 0.0 0.02 0.03 0.02 0.02 0.33 0.06 0.47 5.64
Magnesium (mg) 0.377 0.81 0.062 0.613 0.825 6.804 10.773 20.262 243.144
Phosphorus (mg) 4.52 2.03 0.287 1.325 2.393 94.12 160.74 265.414 3184.968
Potassium (mg) 4.52 1.678 3.82 1.725 12.045 114.153 21.829 159.77 1917.24
Sodium (mg) 108.48 0.061 4.68 14.188 0.33 465.686 54.43 647.854 7774.248
Zinc (mg) 0.02 0.02 0.0 0.01 0.01 0.73 1.24 2.02 24.24
Copper (mg) 0.0 0.004 0.001 0.001 0.003 0.038 0.011 0.058 0.696
Manganese (mg) 0.0 0.016 n/a 0.005 0.011 n/a 0.003 0.034 0.408
Selenium (mcg) 0.2 0.0 0.0 0.4 0.0 9.0 5.2 14.8 177.6
Vitamin A, IU (IU) 470.645 0.0 0.377 0.888 0.165 n/a 235.298 707.373 8488.476
Retinol (mcg) 126.372 0.0 0.005 0.0 0.0 2.268 60.667 189.312 2271.744
Vitamin A, RAE (mcg_RAE) 128.82 0.0 0.024 0.05 0.0 2.268 62.368 193.53 2322.36
Beta Carotene (mcg) 29.757 0.0 0.205 0.363 0.083 0.0 19.844 50.251 603.012
Vitamin E (mg) 0.44 0.0 0.0 0.0 0.0 0.08 0.11 0.64 7.68
Vitamin D (IU) 10.547 n/a n/a n/a n/a n/a 12.474 23.02 276.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.229 0.225 0.33 0.0 0.0 0.784 9.408
Tocopherol, beta (mg) 0.0 0.02 n/a 0.0 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.03 0.0 n/a 0.01 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.7 8.4
Thiamin (mg) 0.002 0.002 0.0 0.004 0.004 0.253 0.017 0.283 3.396
Riboflavin (mg) 0.006 0.0 0.001 0.0 0.002 0.079 0.085 0.174 2.088
Niacin (mg) 0.008 0.002 0.003 0.007 0.01 1.973 0.026 2.028 24.336
Pantothenic acid (mg) 0.021 0.001 n/a 0.004 0.01 n/a 0.122 0.157 1.884
Vitamin B-6 (mg) 0.0 0.001 0.0 0.001 0.01 0.147 0.023 0.181 2.172
Folate (mcg) 0.565 0.191 0.038 0.088 1.568 1.134 1.701 5.284 63.408
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.23 0.95 1.21 14.52
Choline (mg) 3.5 0.0 0.0 0.3 0.5 26.5 4.4 35.2 422.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a 0.0 0.001 n/a 0.113 0.117 1.404
Threonine (g) 0.008 0.002 n/a 0.002 0.002 n/a 0.295 0.308 3.696
Isoleucine (g) 0.009 0.002 n/a 0.002 0.001 n/a 0.437 0.451 5.412
Leucine (g) 0.015 0.003 n/a 0.004 0.002 n/a 0.839 0.864 10.368
Lysine (g) 0.013 0.002 n/a 0.003 0.003 n/a 0.734 0.756 9.072
Methionine (g) 0.004 0.001 n/a 0.001 0.0 n/a 0.221 0.227 2.724
Cystine (g) 0.002 0.001 n/a 0.001 0.0 n/a 0.082 0.086 1.032
Phenylalanine (g) 0.008 0.002 n/a 0.002 0.002 n/a 0.471 0.485 5.82
Tyrosine (g) 0.008 0.002 n/a 0.002 0.001 n/a 0.479 0.491 5.892
Valine (g) 0.011 0.003 n/a 0.003 0.002 n/a 0.607 0.625 7.5
Arginine (g) 0.006 0.005 n/a 0.003 0.008 n/a 0.264 0.285 3.42
Histidine (g) 0.004 0.001 n/a 0.002 0.001 n/a 0.303 0.311 3.732
Alanine (g) 0.006 0.002 n/a 0.002 0.002 n/a 0.258 0.269 3.228
Aspartic acid (g) 0.011 0.006 n/a 0.005 0.007 n/a 0.445 0.474 5.688
Glutamic acid (g) 0.034 0.01 n/a 0.009 0.021 n/a 1.616 1.691 20.292
Glycine (g) 0.004 0.002 n/a 0.003 0.002 n/a 0.145 0.156 1.872
Proline (g) 0.015 0.006 n/a 0.005 0.001 n/a 1.046 1.073 12.876
Serine (g) 0.009 0.002 n/a 0.003 0.002 n/a 0.465 0.481 5.772
Cholesterol (mg) 40.492 0.0 0.0 0.0 0.0 19.278 26.081 85.85 1030.2
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.675 0.011 0.0 0.003 0.003 0.809 5.04 15.541 186.492
Phytosterols (mg) n/a 0.208 n/a n/a 1.238 n/a n/a 1.445 17.34
Monounsaturated Fat (g) 3.959 0.014 0.0 0.033 0.001 1.16 2.061 7.228 86.736
Polyunsaturated (g) 0.573 0.067 0.0 0.012 0.002 0.299 0.275 1.226 14.712