Receta Party Hearty Rum Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ginger ale 710.0g	orange juice concentrate 0.0g	orange sherbet 24.0g	Total Per Serving	Total for Recipe
Protein (g)	0.71	n/a	0.26	0.97	0.97
Total Fat (g)	0.0	n/a	0.48	0.48	0.48
Carbohydrates (g)	0.0	n/a	7.3	7.3	7.3
Ash (g)	n/a	n/a	0.1	0.1	0.1
Calories (kcal)	0.0	n/a	34.56	34.56	34.56
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	708.58	n/a	15.86	724.44	724.44
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	5.84	5.84	5.84
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.3	0.3	0.3
Calcium (mg)	28.4	n/a	12.96	41.36	41.36
Iron (mg)	0.28	n/a	0.03	0.32	0.32
Magnesium (mg)	7.1	n/a	1.92	9.02	9.02
Phosphorus (mg)	0.0	n/a	9.6	9.6	9.6
Potassium (mg)	14.2	n/a	23.04	37.24	37.24
Sodium (mg)	42.6	n/a	11.04	53.64	53.64
Zinc (mg)	0.0	n/a	0.12	0.12	0.12
Copper (mg)	0.213	n/a	0.007	0.22	0.22
Manganese (mg)	n/a	n/a	0.002	0.002	0.002
Selenium (mcg)	0.0	n/a	0.4	0.4	0.4
Vitamin A, IU (IU)	n/a	n/a	11.04	11.04	11.04
Retinol (mcg)	0.0	n/a	2.88	2.88	2.88
Vitamin A, RAE (mcg_RAE)	0.0	n/a	2.88	2.88	2.88
Beta Carotene (mcg)	0.0	n/a	0.24	0.24	0.24
Vitamin E (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	1.68	1.68	1.68
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.6	0.6	0.6
Thiamin (mg)	0.0	n/a	0.007	0.007	0.007
Riboflavin (mg)	0.0	n/a	0.024	0.024	0.024
Niacin (mg)	0.0	n/a	0.014	0.014	0.014
Pantothenic acid (mg)	n/a	n/a	0.053	0.053	0.053
Vitamin B-6 (mg)	0.0	n/a	0.005	0.005	0.005
Folate (mcg)	0.0	n/a	0.96	0.96	0.96
Vitamin B-12 (mcg)	0.0	n/a	0.03	0.03	0.03
Choline (mg)	0.0	n/a	1.8	1.8	1.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	n/a	0.24	0.24	0.24
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	n/a	0.278	0.278	0.278
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	n/a	0.127	0.127	0.127
Polyunsaturated (g)	0.0	n/a	0.019	0.019	0.019