Receta Party Or Shower Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 ounce) box Jello of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
75.0g 		lemon juice
15.25g 		water
118.5g 		ginger ale
177.5g 		pineapple juice
117.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.0 0.18 0.42 0.66 2.64
Total Fat (g) 0.0 0.0 0.0 0.0 0.14 0.14 0.56
Carbohydrates (g) 74.99 1.32 0.0 0.0 15.06 91.36 365.44
Ash (g) 0.0 0.04 0.12 n/a n/a 0.16 0.64
Calories (kcal) 290.25 3.813 0.0 0.0 62.01 356.073 1424.292
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 13.84 118.38 177.15 101.05 410.44 1641.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 74.93 0.37 0.0 0.0 11.68 86.98 347.92
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.2 0.3 1.2
Calcium (mg) 0.75 1.068 3.555 7.1 15.21 27.683 110.732
Iron (mg) 0.01 0.0 0.0 0.07 0.36 0.45 1.8
Magnesium (mg) 0.0 0.915 1.185 1.775 14.04 17.915 71.66
Phosphorus (mg) 0.0 0.915 0.0 0.0 9.36 10.275 41.1
Potassium (mg) 1.5 18.91 0.0 3.55 152.1 176.06 704.24
Sodium (mg) 0.0 0.153 4.74 10.65 2.34 17.883 71.532
Zinc (mg) 0.0 0.01 0.01 0.0 0.13 0.15 0.6
Copper (mg) 0.0 0.005 0.012 0.053 0.082 0.152 0.608
Manganese (mg) 0.0 0.002 0.0 n/a n/a 0.002 0.008
Selenium (mcg) 0.5 0.0 0.0 0.0 0.1 0.6 2.4
Vitamin A, IU (IU) 0.0 3.05 0.0 n/a n/a 3.05 12.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.153 0.0 0.0 0.0 0.153 0.612
Beta Carotene (mcg) 0.0 0.458 0.0 0.0 3.51 3.968 15.872
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.02 0.05 0.2
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 0.0 0.0 0.0 1.373 5.492
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.0 0.0 0.0 51.2 58.3 233.2
Thiamin (mg) 0.0 0.005 0.0 0.0 0.07 0.075 0.3
Riboflavin (mg) 0.015 0.002 0.0 0.0 0.023 0.04 0.16
Niacin (mg) 0.0 0.015 0.0 0.0 0.234 0.249 0.996
Pantothenic acid (mg) 0.0 0.015 0.0 n/a n/a 0.015 0.06
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.117 0.125 0.5
Folate (mcg) 0.0 1.983 0.0 0.0 21.06 23.043 92.172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.8 0.0 0.0 3.9 4.6 18.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.012 0.012 0.048
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.012 0.012 0.048
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.047 0.047 0.188