Receta Party Pleaser Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    See Recipe 12.
    Use a minced chutney or possibly chutney sauce. Prepare the basic meatballs except
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		meatballs
6.0g 		coconut
1.73g 		currant
3.0g 		chutney
5.1g 		wine
4.9g 		mustard
0.83g 		Total Per Serving Total for Recipe
Protein (g) 1.58 0.06 0.12 0.02 0.0 0.04 1.82 21.84
Total Fat (g) 0.39 0.58 0.01 0.02 0.0 0.03 1.04 12.48
Carbohydrates (g) 0.0 0.26 2.22 1.79 0.13 0.04 4.45 53.4
Ash (g) n/a 0.02 0.07 0.1 0.01 0.03 0.24 2.88
Calories (kcal) 10.26 6.136 8.49 6.635 4.165 0.558 36.245 434.94
Starch (g) n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.5 6.0
Water (g) 3.96 0.81 0.58 3.17 4.24 0.69 13.45 161.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 2.02 1.49 0.03 0.01 3.65 43.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.1 0.0 0.0 0.4 4.8
Calcium (mg) 0.42 0.243 2.58 0.153 0.392 0.483 4.271 51.252
Iron (mg) 0.17 0.04 0.1 0.04 0.02 0.01 0.39 4.68
Magnesium (mg) 1.32 0.555 1.23 0.255 0.588 0.408 4.356 52.272
Phosphorus (mg) 12.36 1.959 3.75 0.715 1.127 0.883 20.794 249.528
Potassium (mg) 20.88 6.171 26.76 1.276 6.223 1.15 62.46 749.52
Sodium (mg) 3.9 0.347 0.24 41.395 0.196 9.458 55.536 666.432
Zinc (mg) 0.39 0.02 0.02 0.01 0.01 0.01 0.44 5.28
Copper (mg) 0.006 0.008 0.014 0.005 0.0 0.001 0.034 0.408
Manganese (mg) n/a 0.026 0.014 0.001 0.006 0.004 0.051 0.612
Selenium (mcg) 1.3 0.2 0.0 0.0 0.0 0.3 1.8 21.6
Vitamin A, IU (IU) n/a 0.0 2.19 62.169 0.098 0.592 65.048 780.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.12 3.114 0.0 0.033 3.267 39.204
Beta Carotene (mcg) 0.0 0.0 1.29 26.491 0.049 0.242 28.071 336.852
Vitamin E (mg) 0.02 0.0 0.0 0.03 0.0 0.0 0.06 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.832 0.294 0.15 14.276 171.312
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.02 0.03 0.36
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.3 3.6
Thiamin (mg) 0.002 0.001 0.005 0.0 0.0 0.003 0.012 0.144
Riboflavin (mg) 0.01 0.0 0.004 0.002 0.001 0.0 0.018 0.216
Niacin (mg) 0.356 0.009 0.049 0.012 0.011 0.004 0.441 5.292
Pantothenic acid (mg) n/a 0.005 0.002 0.001 0.001 0.003 0.011 0.132
Vitamin B-6 (mg) 0.025 0.001 0.009 0.001 0.003 0.001 0.039 0.468
Folate (mcg) 0.42 0.451 0.3 0.051 0.049 0.058 1.329 15.948
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 5.1 0.2 0.3 0.3 0.3 0.2 6.4 76.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 n/a 0.0 0.001 0.012
Threonine (g) n/a 0.002 n/a 0.001 n/a 0.001 0.004 0.048
Isoleucine (g) n/a 0.002 n/a 0.001 n/a 0.001 0.004 0.048
Leucine (g) n/a 0.004 n/a 0.001 n/a 0.003 0.008 0.096
Lysine (g) n/a 0.003 n/a 0.001 n/a 0.002 0.006 0.072
Methionine (g) n/a 0.001 n/a 0.0 n/a 0.001 0.002 0.024
Cystine (g) n/a 0.001 n/a 0.0 n/a 0.001 0.002 0.024
Phenylalanine (g) n/a 0.003 n/a 0.001 n/a 0.001 0.005 0.06
Tyrosine (g) n/a 0.002 n/a 0.001 n/a 0.001 0.003 0.036
Valine (g) n/a 0.003 n/a 0.001 n/a 0.002 0.006 0.072
Arginine (g) n/a 0.01 n/a 0.001 n/a 0.002 0.013 0.156
Histidine (g) n/a 0.001 n/a 0.001 n/a 0.001 0.003 0.036
Alanine (g) n/a 0.003 n/a 0.001 n/a 0.001 0.005 0.06
Aspartic acid (g) n/a 0.006 n/a 0.001 n/a 0.003 0.01 0.12
Glutamic acid (g) n/a 0.013 n/a 0.005 n/a 0.006 0.024 0.288
Glycine (g) n/a 0.003 n/a 0.001 n/a 0.002 0.005 0.06
Proline (g) n/a 0.002 n/a 0.001 n/a 0.003 0.006 0.072
Serine (g) n/a 0.003 n/a 0.001 n/a 0.002 0.005 0.06
Cholesterol (mg) 4.56 0.0 0.0 0.0 0.0 0.0 4.56 54.72
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.179 0.515 0.001 0.003 0.0 0.002 0.699 8.388
Phytosterols (mg) n/a 0.815 n/a n/a n/a n/a 0.815 9.78
Monounsaturated Fat (g) 0.163 0.025 0.002 0.011 0.0 0.022 0.222 2.664
Polyunsaturated (g) 0.02 0.006 0.005 0.006 0.0 0.008 0.046 0.552