Receta Party Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hawaiian punch
5.15g 		ginger ale
4.93g 		pineapple sherbet
197.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.17 2.18 13.08
Total Fat (g) 0.0 0.0 3.95 3.95 23.7
Carbohydrates (g) 0.62 0.0 59.99 60.61 363.66
Ash (g) n/a n/a 0.79 0.79 4.74
Calories (kcal) 2.419 0.0 284.16 286.579 1719.474
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.53 4.92 130.44 139.88 839.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.58 0.0 47.99 48.57 291.42
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.6 2.6 15.6
Calcium (mg) 0.412 0.197 106.56 107.169 643.014
Iron (mg) 0.0 0.0 0.28 0.28 1.68
Magnesium (mg) 0.154 0.049 15.787 15.99 95.94
Phosphorus (mg) 0.154 0.0 78.933 79.088 474.528
Potassium (mg) 1.595 0.099 189.44 191.134 1146.804
Sodium (mg) 1.956 0.296 90.773 93.025 558.15
Zinc (mg) 0.0 0.0 0.95 0.95 5.7
Copper (mg) 0.001 0.001 0.059 0.061 0.366
Manganese (mg) n/a n/a 0.02 0.02 0.12
Selenium (mcg) 0.0 0.0 3.0 3.0 18.0
Vitamin A, IU (IU) n/a n/a 90.773 90.773 544.638
Retinol (mcg) 0.0 0.0 23.68 23.68 142.08
Vitamin A, RAE (mcg_RAE) 0.103 0.0 23.68 23.783 142.698
Beta Carotene (mcg) 0.721 0.0 1.973 2.694 16.164
Vitamin E (mg) 0.0 0.0 0.02 0.02 0.12
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.051 0.0 0.0 0.051 0.306
Lutein + zeaxanthin (mcg) 0.103 0.0 13.813 13.916 83.496
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 4.5 6.1 36.6
Thiamin (mg) 0.001 0.0 0.059 0.06 0.36
Riboflavin (mg) 0.001 0.0 0.197 0.198 1.188
Niacin (mg) 0.001 0.0 0.118 0.119 0.714
Pantothenic acid (mg) n/a n/a 0.434 0.434 2.604
Vitamin B-6 (mg) 0.001 0.0 0.039 0.04 0.24
Folate (mcg) 0.051 0.0 7.893 7.945 47.67
Vitamin B-12 (mcg) 0.0 0.0 0.26 0.26 1.56
Choline (mg) 0.0 0.0 15.2 15.2 91.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 1.973 1.973 11.838
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 2.289 2.289 13.734
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.046 1.046 6.276
Polyunsaturated (g) 0.0 0.0 0.158 0.158 0.948