Receta Party Punch For Children - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	lemonade 231.57g	strawberries 142.0g	hawaiian punch 231.57g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.74	0.0	0.9	1.8
Total Fat (g)	0.09	0.2	0.0	0.29	0.58
Carbohydrates (g)	24.13	29.82	27.72	81.67	163.34
Ash (g)	0.28	0.43	n/a	0.7	1.4
Calories (kcal)	92.626	110.76	108.836	312.222	624.444
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	206.95	110.83	203.71	521.49	1042.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	26.43	26.14	52.57	105.14
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	2.7	0.5	3.4	6.8
Calcium (mg)	9.263	15.62	18.525	43.408	86.816
Iron (mg)	0.37	0.67	0.21	1.25	2.5
Magnesium (mg)	4.631	8.52	6.947	20.098	40.196
Phosphorus (mg)	4.631	17.04	6.947	28.618	57.236
Potassium (mg)	34.735	139.16	71.785	245.68	491.36
Sodium (mg)	9.263	1.42	87.995	98.677	197.354
Zinc (mg)	0.05	0.07	0.02	0.14	0.28
Copper (mg)	0.046	0.028	0.023	0.098	0.196
Manganese (mg)	0.023	0.355	n/a	0.378	0.756
Selenium (mcg)	0.0	1.0	0.5	1.5	3.0
Vitamin A, IU (IU)	4.631	38.34	n/a	42.971	85.942
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.42	4.631	6.051	12.102
Beta Carotene (mcg)	n/a	22.72	32.419	55.139	110.278
Vitamin E (mg)	0.0	0.34	0.02	0.36	0.72
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	2.316	2.316	4.632
Lutein + zeaxanthin (mcg)	n/a	32.66	4.631	37.291	74.582
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	9.0	56.1	68.5	133.7	267.4
Thiamin (mg)	0.023	0.028	0.023	0.075	0.15
Riboflavin (mg)	0.046	0.114	0.046	0.206	0.412
Niacin (mg)	0.046	0.412	0.046	0.504	1.008
Pantothenic acid (mg)	0.023	0.156	n/a	0.179	0.358
Vitamin B-6 (mg)	0.023	0.043	0.023	0.089	0.178
Folate (mcg)	4.631	5.68	2.316	12.627	25.254
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.9	6.8	1.2	8.9	17.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.014	n/a	0.014	0.028
Threonine (g)	n/a	0.028	n/a	0.028	0.056
Isoleucine (g)	n/a	0.014	n/a	0.014	0.028
Leucine (g)	n/a	0.043	n/a	0.043	0.086
Lysine (g)	n/a	0.028	n/a	0.028	0.056
Methionine (g)	n/a	0.0	n/a	0.0	0.0
Cystine (g)	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.028	n/a	0.028	0.056
Tyrosine (g)	n/a	0.028	n/a	0.028	0.056
Valine (g)	n/a	0.028	n/a	0.028	0.056
Arginine (g)	n/a	0.028	n/a	0.028	0.056
Histidine (g)	n/a	0.014	n/a	0.014	0.028
Alanine (g)	n/a	0.043	n/a	0.043	0.086
Aspartic acid (g)	n/a	0.17	n/a	0.17	0.34
Glutamic acid (g)	n/a	0.114	n/a	0.114	0.228
Glycine (g)	n/a	0.028	n/a	0.028	0.056
Proline (g)	n/a	0.028	n/a	0.028	0.056
Serine (g)	n/a	0.028	n/a	0.028	0.056
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.014	0.0	0.037	0.074
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.028	0.0	0.028	0.056
Polyunsaturated (g)	0.023	0.099	0.0	0.123	0.246