Receta Party Punch For Children - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
lemonade
231.57g |
strawberries
142.0g |
hawaiian punch
231.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.16 | 0.74 | 0.0 | 0.9 | 1.8 |
Total Fat (g) | 0.09 | 0.2 | 0.0 | 0.29 | 0.58 |
Carbohydrates (g) | 24.13 | 29.82 | 27.72 | 81.67 | 163.34 |
Ash (g) | 0.28 | 0.43 | n/a | 0.7 | 1.4 |
Calories (kcal) | 92.626 | 110.76 | 108.836 | 312.222 | 624.444 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 206.95 | 110.83 | 203.71 | 521.49 | 1042.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 26.43 | 26.14 | 52.57 | 105.14 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 2.7 | 0.5 | 3.4 | 6.8 |
Calcium (mg) | 9.263 | 15.62 | 18.525 | 43.408 | 86.816 |
Iron (mg) | 0.37 | 0.67 | 0.21 | 1.25 | 2.5 |
Magnesium (mg) | 4.631 | 8.52 | 6.947 | 20.098 | 40.196 |
Phosphorus (mg) | 4.631 | 17.04 | 6.947 | 28.618 | 57.236 |
Potassium (mg) | 34.735 | 139.16 | 71.785 | 245.68 | 491.36 |
Sodium (mg) | 9.263 | 1.42 | 87.995 | 98.677 | 197.354 |
Zinc (mg) | 0.05 | 0.07 | 0.02 | 0.14 | 0.28 |
Copper (mg) | 0.046 | 0.028 | 0.023 | 0.098 | 0.196 |
Manganese (mg) | 0.023 | 0.355 | n/a | 0.378 | 0.756 |
Selenium (mcg) | 0.0 | 1.0 | 0.5 | 1.5 | 3.0 |
Vitamin A, IU (IU) | 4.631 | 38.34 | n/a | 42.971 | 85.942 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.42 | 4.631 | 6.051 | 12.102 |
Beta Carotene (mcg) | n/a | 22.72 | 32.419 | 55.139 | 110.278 |
Vitamin E (mg) | 0.0 | 0.34 | 0.02 | 0.36 | 0.72 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 2.316 | 2.316 | 4.632 |
Lutein + zeaxanthin (mcg) | n/a | 32.66 | 4.631 | 37.291 | 74.582 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 9.0 | 56.1 | 68.5 | 133.7 | 267.4 |
Thiamin (mg) | 0.023 | 0.028 | 0.023 | 0.075 | 0.15 |
Riboflavin (mg) | 0.046 | 0.114 | 0.046 | 0.206 | 0.412 |
Niacin (mg) | 0.046 | 0.412 | 0.046 | 0.504 | 1.008 |
Pantothenic acid (mg) | 0.023 | 0.156 | n/a | 0.179 | 0.358 |
Vitamin B-6 (mg) | 0.023 | 0.043 | 0.023 | 0.089 | 0.178 |
Folate (mcg) | 4.631 | 5.68 | 2.316 | 12.627 | 25.254 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.9 | 6.8 | 1.2 | 8.9 | 17.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.014 | n/a | 0.014 | 0.028 |
Threonine (g) | n/a | 0.028 | n/a | 0.028 | 0.056 |
Isoleucine (g) | n/a | 0.014 | n/a | 0.014 | 0.028 |
Leucine (g) | n/a | 0.043 | n/a | 0.043 | 0.086 |
Lysine (g) | n/a | 0.028 | n/a | 0.028 | 0.056 |
Methionine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.028 | n/a | 0.028 | 0.056 |
Tyrosine (g) | n/a | 0.028 | n/a | 0.028 | 0.056 |
Valine (g) | n/a | 0.028 | n/a | 0.028 | 0.056 |
Arginine (g) | n/a | 0.028 | n/a | 0.028 | 0.056 |
Histidine (g) | n/a | 0.014 | n/a | 0.014 | 0.028 |
Alanine (g) | n/a | 0.043 | n/a | 0.043 | 0.086 |
Aspartic acid (g) | n/a | 0.17 | n/a | 0.17 | 0.34 |
Glutamic acid (g) | n/a | 0.114 | n/a | 0.114 | 0.228 |
Glycine (g) | n/a | 0.028 | n/a | 0.028 | 0.056 |
Proline (g) | n/a | 0.028 | n/a | 0.028 | 0.056 |
Serine (g) | n/a | 0.028 | n/a | 0.028 | 0.056 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.014 | 0.0 | 0.037 | 0.074 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.028 | 0.0 | 0.028 | 0.056 |
Polyunsaturated (g) | 0.023 | 0.099 | 0.0 | 0.123 | 0.246 |