Receta Party Sandwich Spread - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
pineapple
119.06g |
pecans
7.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.42 | 0.66 | 4.44 | 17.76 |
| Total Fat (g) | 19.41 | 0.13 | 5.2 | 24.74 | 98.96 |
| Carbohydrates (g) | 2.31 | 24.05 | 1.0 | 27.36 | 109.44 |
| Ash (g) | 0.75 | 0.4 | 0.11 | 1.26 | 5.04 |
| Calories (kcal) | 193.914 | 92.869 | 49.899 | 336.682 | 1346.728 |
| Starch (g) | 0.2 | n/a | 0.03 | 0.23 | 0.92 |
| Sucrose (g) | 0.0 | 2.62 | 0.28 | 2.9 | 11.6 |
| Glucose (dextrose) (g) | 0.0 | 8.93 | 0.0 | 8.93 | 35.72 |
| Fructose (g) | 0.0 | 8.57 | 0.0 | 8.58 | 34.32 |
| Lactose (g) | 1.82 | n/a | 0.0 | 1.82 | 7.28 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 94.05 | 0.25 | 125.17 | 500.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 20.12 | 0.29 | 22.23 | 88.92 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.0 | 0.7 | 1.6 | 6.4 |
| Calcium (mg) | 55.566 | 16.669 | 5.055 | 77.29 | 309.16 |
| Iron (mg) | 0.22 | 0.45 | 0.18 | 0.85 | 3.4 |
| Magnesium (mg) | 5.103 | 19.05 | 8.738 | 32.891 | 131.564 |
| Phosphorus (mg) | 60.102 | 8.334 | 20.003 | 88.439 | 353.756 |
| Potassium (mg) | 78.246 | 123.825 | 29.607 | 231.678 | 926.712 |
| Sodium (mg) | 182.007 | 1.191 | 0.0 | 183.198 | 732.792 |
| Zinc (mg) | 0.29 | 0.14 | 0.33 | 0.76 | 3.04 |
| Copper (mg) | 0.011 | 0.119 | 0.087 | 0.217 | 0.868 |
| Manganese (mg) | 0.006 | 1.286 | 0.325 | 1.617 | 6.468 |
| Selenium (mcg) | 1.4 | 0.5 | 0.3 | 2.1 | 8.4 |
| Vitamin A, IU (IU) | 717.255 | 16.669 | 4.044 | 737.968 | 2951.872 |
| Retinol (mcg) | 203.553 | 0.0 | 0.0 | 203.553 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 1.191 | 0.217 | 206.661 | 826.644 |
| Beta Carotene (mcg) | 23.247 | 9.525 | 2.094 | 34.866 | 139.464 |
| Vitamin E (mg) | 0.37 | 0.01 | 0.1 | 0.48 | 1.92 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.228 | 1.228 | 4.912 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.03 | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 1.76 | 1.79 | 7.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.03 | 0.03 | 0.12 |
| Vitamin C (mg) | 0.0 | 8.8 | 0.1 | 8.9 | 35.6 |
| Thiamin (mg) | 0.011 | 0.107 | 0.048 | 0.166 | 0.664 |
| Riboflavin (mg) | 0.074 | 0.036 | 0.009 | 0.119 | 0.476 |
| Niacin (mg) | 0.085 | 0.345 | 0.084 | 0.515 | 2.06 |
| Pantothenic acid (mg) | 0.323 | 0.119 | 0.062 | 0.504 | 2.016 |
| Vitamin B-6 (mg) | 0.023 | 0.083 | 0.015 | 0.121 | 0.484 |
| Folate (mcg) | 6.237 | 5.953 | 1.589 | 13.779 | 55.116 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.14 | 0.56 |
| Choline (mg) | 15.4 | 4.5 | 2.9 | 22.9 | 91.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.012 | 0.006 | 0.058 | 0.232 |
| Threonine (g) | 0.13 | 0.012 | 0.022 | 0.165 | 0.66 |
| Isoleucine (g) | 0.181 | 0.012 | 0.025 | 0.218 | 0.872 |
| Leucine (g) | 0.374 | 0.012 | 0.043 | 0.429 | 1.716 |
| Lysine (g) | 0.323 | 0.024 | 0.021 | 0.368 | 1.472 |
| Methionine (g) | 0.108 | 0.012 | 0.013 | 0.133 | 0.532 |
| Cystine (g) | 0.023 | 0.0 | 0.011 | 0.034 | 0.136 |
| Phenylalanine (g) | 0.164 | 0.012 | 0.031 | 0.207 | 0.828 |
| Tyrosine (g) | 0.17 | 0.012 | 0.016 | 0.198 | 0.792 |
| Valine (g) | 0.227 | 0.012 | 0.03 | 0.268 | 1.072 |
| Arginine (g) | 0.136 | 0.012 | 0.085 | 0.233 | 0.932 |
| Histidine (g) | 0.102 | 0.012 | 0.019 | 0.133 | 0.532 |
| Alanine (g) | 0.102 | 0.024 | 0.029 | 0.155 | 0.62 |
| Aspartic acid (g) | 0.289 | 0.095 | 0.067 | 0.452 | 1.808 |
| Glutamic acid (g) | 0.737 | 0.048 | 0.132 | 0.917 | 3.668 |
| Glycine (g) | 0.079 | 0.012 | 0.032 | 0.124 | 0.496 |
| Proline (g) | 0.38 | 0.012 | 0.026 | 0.418 | 1.672 |
| Serine (g) | 0.21 | 0.024 | 0.034 | 0.268 | 1.072 |
| Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 62.37 | 249.48 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.012 | 0.446 | 11.396 | 45.584 |
| Phytosterols (mg) | n/a | n/a | 7.366 | 7.366 | 29.464 |
| Monounsaturated Fat (g) | 4.888 | 0.012 | 2.946 | 7.846 | 31.384 |
| Polyunsaturated (g) | 0.816 | 0.048 | 1.561 | 2.425 | 9.7 |