Receta Party Time Chicken Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	salsa 236.59g	taco seasoning 1.77g	sugar 3.2g	filling 4.2g	olive oil 9.0g	onions 198.74g	kernel corn 90.2g	chilies 58.78g	chicken breast 567.81g	cilantro 0.85g	flour tortillas 0.0g	onions 48.0g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.55	0.0	0.0	0.0	0.0	1.59	2.96	1.18	118.39	0.02	n/a	0.88	n/a	128.56	128.56
Total Fat (g)	0.47	0.0	0.0	0.0	9.0	0.16	0.7	0.12	52.52	0.0	n/a	0.09	n/a	63.07	63.07
Carbohydrates (g)	16.56	1.0	3.14	1.37	0.0	15.0	21.2	5.56	0.0	0.03	n/a	3.52	n/a	67.38	67.38
Ash (g)	3.79	0.67	0.01	n/a	0.0	0.68	0.59	0.35	5.73	0.01	n/a	0.39	n/a	12.22	12.22
Calories (kcal)	85.172	3.328	12.16	5.292	79.56	63.595	88.396	23.512	976.63	0.196	n/a	15.36	n/a	1353.2	1353.2
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	3.03	n/a	n/a	1.43	2.17	n/a	n/a	n/a	n/a	n/a	n/a	6.63	6.63
Glucose (dextrose) (g)	n/a	n/a	0.04	n/a	n/a	4.49	0.53	n/a	n/a	n/a	n/a	n/a	n/a	5.07	5.07
Fructose (g)	n/a	n/a	0.04	n/a	n/a	4.01	0.51	n/a	n/a	n/a	n/a	n/a	n/a	4.56	4.56
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.04	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.04
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.19	n/a	n/a	n/a	n/a	n/a	n/a	0.19	0.19
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	212.22	0.1	0.04	2.83	0.0	181.33	64.75	51.57	394.4	0.78	n/a	43.12	n/a	951.15	951.15
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.33	3.1	1.36	0.0	9.98	3.41	3.0	0.0	0.01	n/a	1.12	n/a	22.31	22.31
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.3	0.3	0.0	0.0	0.0	1.8	2.5	0.9	0.0	0.0	n/a	1.2	n/a	10.1	10.1
Calcium (mg)	28.391	n/a	2.656	0.084	0.09	39.747	3.608	10.58	62.459	0.57	n/a	34.56	n/a	182.745	182.745
Iron (mg)	5.3	0.12	0.02	0.0	0.05	0.52	0.61	0.71	4.2	0.02	n/a	0.71	n/a	12.26	12.26
Magnesium (mg)	37.854	n/a	0.288	0.042	0.0	17.886	28.864	14.695	141.952	0.221	n/a	9.6	n/a	251.403	251.403
Phosphorus (mg)	70.977	n/a	0.128	0.0	0.0	53.659	78.474	27.039	987.986	0.408	n/a	17.76	n/a	1236.43	1236.43
Potassium (mg)	638.793	n/a	4.256	0.042	0.09	236.495	265.188	199.851	1249.178	4.429	n/a	132.48	n/a	2730.801	2730.801
Sodium (mg)	1017.337	142.804	0.896	0.084	0.18	15.899	4.51	4.115	357.719	0.391	n/a	7.68	n/a	1551.614	1551.614
Zinc (mg)	0.4	n/a	0.0	0.0	0.0	0.26	0.63	0.18	4.54	0.0	n/a	0.19	n/a	6.2	6.2
Copper (mg)	0.237	n/a	0.002	0.0	0.0	0.119	0.045	0.1	0.227	0.002	n/a	0.038	n/a	0.77	0.77
Manganese (mg)	n/a	n/a	0.002	n/a	0.0	0.159	0.144	0.141	0.114	0.004	n/a	0.077	n/a	0.64	0.64
Selenium (mcg)	0.9	n/a	0.0	0.0	0.0	1.0	0.7	0.3	94.3	0.0	n/a	0.3	n/a	97.6	97.6
Vitamin A, IU (IU)	1301.245	166.044	0.0	n/a	0.0	1.987	220.088	693.011	471.281	57.358	n/a	478.56	n/a	3389.574	3389.574
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	136.274	0.0	n/a	0.0	n/a	136.274	136.274
Vitamin A, RAE (mcg_RAE)	66.245	n/a	0.0	0.0	0.0	0.0	10.824	34.68	141.952	2.865	n/a	24.0	n/a	280.566	280.566
Beta Carotene (mcg)	n/a	n/a	0.0	0.0	0.0	1.987	55.022	394.411	0.0	33.405	n/a	287.04	n/a	771.865	771.865
Vitamin E (mg)	n/a	n/a	0.0	0.0	1.29	0.04	0.08	0.41	1.76	0.02	n/a	0.26	n/a	3.86	3.86
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0	11.924	809.094	426.152	0.0	7.353	n/a	545.76	n/a	1800.283	1800.283
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.07	0.0	0.15	n/a	0.17	n/a	n/a	n/a	n/a	0.4	0.4
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	9.5	0.8	0.0	0.0	0.0	9.5	6.5	142.5	0.0	0.2	n/a	9.0	n/a	178.1	178.1
Thiamin (mg)	0.118	n/a	0.0	0.0	0.0	0.079	0.09	0.053	0.341	0.001	n/a	0.029	n/a	0.711	0.711
Riboflavin (mg)	0.071	n/a	0.0	0.0	0.0	0.04	0.081	0.053	0.511	0.001	n/a	0.038	n/a	0.796	0.796
Niacin (mg)	2.555	n/a	0.004	0.0	0.0	0.258	1.515	0.558	56.27	0.009	n/a	0.254	n/a	61.424	61.424
Pantothenic acid (mg)	n/a	n/a	0.004	n/a	0.0	0.199	0.262	0.035	4.542	0.005	n/a	0.038	n/a	5.085	5.085
Vitamin B-6 (mg)	0.355	n/a	0.001	0.0	0.0	0.258	0.162	0.165	3.009	0.001	n/a	0.029	n/a	3.981	3.981
Folate (mcg)	44.952	n/a	0.032	0.0	0.0	45.709	36.08	13.519	22.712	0.527	n/a	30.72	n/a	194.252	194.252
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	1.93	0.0	n/a	0.0	n/a	1.93	1.93
Choline (mg)	n/a	n/a	0.1	0.0	0.0	10.9	n/a	6.5	381.0	0.1	n/a	2.7	n/a	401.4	401.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.0	0.02	0.018	0.018	1.363	n/a	n/a	0.01	n/a	1.428	1.428
Threonine (g)	n/a	n/a	n/a	n/a	0.0	0.04	0.117	0.041	4.94	n/a	n/a	0.034	n/a	5.172	5.172
Isoleucine (g)	n/a	n/a	n/a	n/a	0.0	0.02	0.117	0.041	6.019	n/a	n/a	0.038	n/a	6.235	6.235
Leucine (g)	n/a	n/a	n/a	n/a	0.0	0.06	0.316	0.065	8.687	n/a	n/a	0.053	n/a	9.18	9.18
Lysine (g)	n/a	n/a	n/a	n/a	0.0	0.06	0.126	0.053	9.823	n/a	n/a	0.043	n/a	10.105	10.105
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.02	0.063	0.012	3.18	n/a	n/a	0.01	n/a	3.284	3.284
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.02	0.027	0.024	1.533	n/a	n/a	n/a	n/a	1.604	1.604
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.0	0.04	0.135	0.035	4.656	n/a	n/a	0.029	n/a	4.895	4.895
Tyrosine (g)	n/a	n/a	n/a	n/a	0.0	0.02	0.117	0.024	3.861	n/a	n/a	0.024	n/a	4.046	4.046
Valine (g)	n/a	n/a	n/a	n/a	0.0	0.04	0.171	0.047	5.792	n/a	n/a	0.038	n/a	6.088	6.088
Arginine (g)	n/a	n/a	n/a	n/a	0.0	0.219	0.117	0.059	7.325	n/a	n/a	0.062	n/a	7.782	7.782
Histidine (g)	n/a	n/a	n/a	n/a	0.0	0.02	0.081	0.024	3.577	n/a	n/a	0.014	n/a	3.716	3.716
Alanine (g)	n/a	n/a	n/a	n/a	0.0	0.04	0.271	0.047	6.757	n/a	n/a	0.038	n/a	7.153	7.153
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.0	0.139	0.225	0.17	10.561	n/a	n/a	0.082	n/a	11.178	11.178
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.0	0.358	0.586	0.153	17.488	n/a	n/a	0.182	n/a	18.768	18.768
Glycine (g)	n/a	n/a	n/a	n/a	0.0	0.04	0.117	0.041	6.984	n/a	n/a	0.043	n/a	7.225	7.225
Proline (g)	n/a	n/a	n/a	n/a	0.0	0.04	0.271	0.053	5.394	n/a	n/a	0.058	n/a	5.815	5.815
Serine (g)	n/a	n/a	n/a	n/a	0.0	0.04	0.144	0.047	4.145	n/a	n/a	0.038	n/a	4.414	4.414
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	363.397	0.0	n/a	0.0	n/a	363.397	363.397
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.681	n/a	n/a	n/a	n/a	0.681	0.681
Saturated Fat (g)	0.071	0.0	0.0	0.0	1.243	n/a	0.108	0.012	15.104	0.0	n/a	0.014	n/a	16.552	16.552
Phytosterols (mg)	n/a	n/a	n/a	n/a	19.89	n/a	n/a	n/a	n/a	0.043	n/a	n/a	n/a	19.933	19.933
Monounsaturated Fat (g)	0.047	n/a	0.0	0.0	6.566	n/a	0.207	0.006	21.69	0.002	n/a	0.014	n/a	28.534	28.534
Polyunsaturated (g)	0.26	n/a	0.0	0.0	0.947	n/a	0.334	0.065	11.129	0.0	n/a	0.034	n/a	12.768	12.768