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Receta Parve Schmaltz - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fat
75.6g 		onions
68.04g 		carrots
67.28g 		peanut
73.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.75 0.63 20.46 21.84 131.04
Total Fat (g) 75.6 0.07 0.16 38.33 114.15 684.9
Carbohydrates (g) 0.0 6.35 6.45 11.14 23.94 143.64
Ash (g) 0.0 0.24 0.65 n/a 0.89 5.34
Calories (kcal) 668.289 27.215 27.586 437.27 1160.36 6962.16
Starch (g) n/a 0.0 0.96 n/a 0.96 5.76
Sucrose (g) n/a 0.67 2.42 n/a 3.09 18.54
Glucose (dextrose) (g) n/a 1.34 0.4 n/a 1.74 10.44
Fructose (g) n/a 0.88 0.37 n/a 1.25 7.5
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 60.63 59.4 1.06 121.09 726.54
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.88 3.19 3.05 9.13 54.78
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 1.9 6.9 9.9 59.4
Calcium (mg) 0.0 15.649 22.203 44.53 82.382 494.292
Iron (mg) 0.0 0.14 0.2 1.11 1.45 8.7
Magnesium (mg) 0.0 6.804 8.074 128.48 143.358 860.148
Phosphorus (mg) 0.0 19.731 23.549 289.81 333.09 1998.54
Potassium (mg) 0.0 99.336 215.304 529.98 844.62 5067.72
Sodium (mg) 0.0 2.722 46.425 233.6 282.746 1696.476
Zinc (mg) 0.0 0.12 0.16 2.39 2.67 16.02
Copper (mg) 0.0 0.027 0.034 0.387 0.448 2.688
Manganese (mg) 0.0 0.088 0.094 n/a 0.183 1.098
Selenium (mcg) 0.0 0.3 0.1 2.4 2.8 16.8
Vitamin A, IU (IU) 0.0 1.361 11240.217 n/a 11241.578 67449.468
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 561.809 0.0 561.809 3370.854
Beta Carotene (mcg) n/a 0.68 5574.357 0.0 5575.037 33450.222
Vitamin E (mg) n/a 0.01 0.44 5.07 5.52 33.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.673 0.0 0.673 4.038
Lutein + zeaxanthin (mcg) n/a 2.722 172.243 0.0 174.965 1049.79
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 5.0 4.0 0.6 9.6 57.6
Thiamin (mg) 0.0 0.034 0.047 0.066 0.147 0.882
Riboflavin (mg) 0.0 0.02 0.04 0.066 0.126 0.756
Niacin (mg) 0.0 0.082 0.659 10.096 10.837 65.022
Pantothenic acid (mg) 0.0 0.082 0.182 n/a 0.263 1.578
Vitamin B-6 (mg) 0.0 0.082 0.094 0.336 0.512 3.072
Folate (mcg) 0.0 12.927 12.784 87.6 113.311 679.866
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 4.2 5.9 40.4 50.4 302.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 0.007 n/a 0.014 0.084
Threonine (g) n/a 0.014 0.128 n/a 0.141 0.846
Isoleucine (g) n/a 0.007 0.054 n/a 0.061 0.366
Leucine (g) n/a 0.02 0.067 n/a 0.088 0.528
Lysine (g) n/a 0.027 0.067 n/a 0.094 0.564
Methionine (g) n/a 0.0 0.013 n/a 0.013 0.078
Cystine (g) n/a 0.0 0.054 n/a 0.054 0.324
Phenylalanine (g) n/a 0.02 0.04 n/a 0.061 0.366
Tyrosine (g) n/a 0.007 0.027 n/a 0.034 0.204
Valine (g) n/a 0.014 0.047 n/a 0.061 0.366
Arginine (g) n/a 0.068 0.061 n/a 0.129 0.774
Histidine (g) n/a 0.007 0.027 n/a 0.034 0.204
Alanine (g) n/a 0.014 0.074 n/a 0.088 0.528
Aspartic acid (g) n/a 0.061 0.128 n/a 0.189 1.134
Glutamic acid (g) n/a 0.177 0.249 n/a 0.426 2.556
Glycine (g) n/a 0.02 0.034 n/a 0.054 0.324
Proline (g) n/a 0.007 0.034 n/a 0.04 0.24
Serine (g) n/a 0.014 0.034 n/a 0.047 0.282
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 8.739 0.027 0.027 6.344 15.137 90.822
Phytosterols (mg) n/a 10.206 n/a n/a 10.206 61.236
Monounsaturated Fat (g) 53.335 0.007 0.007 18.965 72.314 433.884
Polyunsaturated (g) 10.198 0.014 0.081 11.162 21.454 128.724