Receta Parwal ki subzi – How to make parwal ki sabzi recipe – North Indian recipes

Parwal is also called as pointed gourd or green potato and widely grown in northern parts of India.  Parwal is a good source of vitamin and minerals, carbohydrates, vitamin A and C.  It is low in calories   and helps lower the cholesterol.  It is also called as potol in Bengali and parval in Gujarathi or hindi.  Vegetable made with parwal goes well with rotis or parathas and also as a side dish for dal Other yummy side dish for rotis Palak Dal Chana Aloo Prep Time : Cook Time :  15 Servings :  2 North Indian Parwal – 15 Oil – 2 A pinch of asafoetida or Mustard seeds or rai – 1/2 Cumin seeds or jeera – 1/2 Turmeric powder –…