Receta Pasencia Cookies and Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
0.0g 		sugar
150.0g 		oreos
135.0g 		flour
62.5g 		baking powder
1.15g 		vanilla extract
1.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 6.48 6.46 0.0 0.0 12.94 12.94
Total Fat (g) n/a 0.0 11.88 0.61 0.0 0.0 12.49 12.49
Carbohydrates (g) n/a 149.97 110.57 47.69 0.0 0.18 308.41 308.41
Ash (g) n/a 0.0 n/a 0.29 0.42 0.0 0.72 0.72
Calories (kcal) n/a 580.5 560.25 227.5 0.0 4.032 1372.282 1372.282
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.5 0.5 0.5
Water (g) n/a 0.05 3.38 7.45 0.0 0.74 11.61 11.61
Caffeine (mg) n/a 0.0 4.05 0.0 0.0 0.0 4.05 4.05
Theobromine (mg) n/a 0.0 32.4 0.0 0.0 0.0 32.4 32.4
Sugars (g) n/a 149.87 63.45 0.17 0.0 0.18 213.66 213.66
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 7.4 1.7 0.0 0.0 9.1 9.1
Calcium (mg) n/a 1.5 25.65 9.375 0.0 0.154 36.679 36.679
Iron (mg) n/a 0.02 9.0 2.9 0.0 0.0 11.92 11.92
Magnesium (mg) n/a 0.0 74.25 13.75 0.0 0.168 88.168 88.168
Phosphorus (mg) n/a 0.0 160.65 67.5 0.0 0.084 228.234 228.234
Potassium (mg) n/a 3.0 247.05 66.875 0.0 2.072 318.997 318.997
Sodium (mg) n/a 0.0 641.25 1.25 314.64 0.126 957.266 957.266
Zinc (mg) n/a 0.0 7.51 0.44 0.0 0.0 7.95 7.95
Copper (mg) n/a 0.0 0.405 0.088 0.0 0.001 0.493 0.493
Manganese (mg) n/a 0.0 n/a 0.425 0.0 0.003 0.428 0.428
Selenium (mcg) n/a 0.9 20.5 21.2 0.0 0.0 42.6 42.6
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 1125.9 0.0 0.0 0.0 1125.9 1125.9
Vitamin A, RAE (mcg_RAE) n/a 0.0 1125.9 0.0 0.0 0.0 1125.9 1125.9
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 2.12 0.04 0.0 0.0 2.16 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 11.25 0.0 0.0 11.25 11.25
Tocopherol, beta (mg) n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.24 n/a n/a 0.24 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 1.877 0.494 0.0 0.0 2.37 2.37
Riboflavin (mg) n/a 0.03 2.12 0.306 0.0 0.001 2.457 2.457
Niacin (mg) n/a 0.0 25.002 3.688 0.0 0.006 28.696 28.696
Pantothenic acid (mg) n/a 0.0 n/a 0.275 0.0 0.001 0.276 0.276
Vitamin B-6 (mg) n/a 0.0 2.498 0.025 0.0 0.0 2.523 2.523
Folate (mcg) n/a 0.0 499.5 114.375 0.0 0.0 613.875 613.875
Vitamin B-12 (mcg) n/a 0.0 7.51 0.0 0.0 0.0 7.51 7.51
Choline (mg) n/a 0.0 13.4 6.5 0.0 n/a 19.9 19.9
Folic acid (mcg) n/a 0.0 473.85 96.25 0.0 0.0 570.1 570.1
Tryptophan (g) n/a n/a n/a 0.081 n/a n/a 0.081 0.081
Threonine (g) n/a n/a n/a 0.175 n/a n/a 0.175 0.175
Isoleucine (g) n/a n/a n/a 0.225 n/a n/a 0.225 0.225
Leucine (g) n/a n/a n/a 0.444 n/a n/a 0.444 0.444
Lysine (g) n/a n/a n/a 0.144 n/a n/a 0.144 0.144
Methionine (g) n/a n/a n/a 0.113 n/a n/a 0.113 0.113
Cystine (g) n/a n/a n/a 0.138 n/a n/a 0.138 0.138
Phenylalanine (g) n/a n/a n/a 0.325 n/a n/a 0.325 0.325
Tyrosine (g) n/a n/a n/a 0.194 n/a n/a 0.194 0.194
Valine (g) n/a n/a n/a 0.263 n/a n/a 0.263 0.263
Arginine (g) n/a n/a n/a 0.263 n/a n/a 0.263 0.263
Histidine (g) n/a n/a n/a 0.144 n/a n/a 0.144 0.144
Alanine (g) n/a n/a n/a 0.206 n/a n/a 0.206 0.206
Aspartic acid (g) n/a n/a n/a 0.275 n/a n/a 0.275 0.275
Glutamic acid (g) n/a n/a n/a 2.175 n/a n/a 2.175 2.175
Glycine (g) n/a n/a n/a 0.231 n/a n/a 0.231 0.231
Proline (g) n/a n/a n/a 0.75 n/a n/a 0.75 0.75
Serine (g) n/a n/a n/a 0.325 n/a n/a 0.325 0.325
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 2.16 0.1 0.0 0.0 2.26 2.26
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 4.523 0.056 0.0 0.0 4.579 4.579
Polyunsaturated (g) n/a 0.0 4.455 0.256 0.0 0.0 4.711 4.711