Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Pasilla chiles
6 ounce 'queso fresco', feta cheese or possibly cream cheese, crumbled
    Salt
1/3 c. Vegetaable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
75.6g 		salt
0.0g 		tomatillos
151.2g 		onion
3.0g 		garlics
0.87g 		sugar
2.29g 		salt
0.0g 		chicken stock
19.72g 		Total Per Serving Total for Recipe
Protein (g) 1.43 n/a 1.45 0.03 0.06 0.0 n/a 0.2 3.17 19.02
Total Fat (g) 0.11 n/a 1.54 0.0 0.0 0.0 n/a 0.02 1.68 10.08
Carbohydrates (g) 12.02 n/a 8.83 0.28 0.29 2.25 n/a 0.08 23.74 142.44
Ash (g) 0.83 n/a 0.83 0.01 0.01 0.01 n/a 0.14 1.84 11.04
Calories (kcal) 52.919 n/a 48.383 1.2 1.296 8.708 n/a 1.38 113.886 683.316
Starch (g) 10.09 n/a n/a 0.0 n/a n/a n/a n/a 10.09 60.54
Sucrose (g) 0.22 n/a n/a 0.03 n/a 2.17 n/a n/a 2.42 14.52
Glucose (dextrose) (g) 0.3 n/a n/a 0.06 n/a 0.03 n/a n/a 0.39 2.34
Fructose (g) 0.23 n/a n/a 0.04 n/a 0.03 n/a n/a 0.3 1.8
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 61.2 n/a 138.54 2.67 0.51 0.03 n/a 19.28 222.24 1333.44
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.76 n/a 5.94 0.13 0.01 2.22 n/a 0.0 9.06 54.36
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 n/a 2.9 0.1 0.0 0.0 n/a 0.1 4.3 25.8
Calcium (mg) 7.56 n/a 10.584 0.69 1.575 1.902 n/a 1.183 23.493 140.958
Iron (mg) 0.55 n/a 0.94 0.01 0.01 0.02 n/a 0.04 1.57 9.42
Magnesium (mg) 16.632 n/a 30.239 0.3 0.218 0.206 n/a 0.197 47.792 286.752
Phosphorus (mg) 46.115 n/a 58.967 0.87 1.331 0.092 n/a 2.563 109.937 659.622
Potassium (mg) 343.972 n/a 405.207 4.38 3.489 3.048 n/a 15.772 775.868 4655.208
Sodium (mg) 4.536 n/a 1.512 0.12 0.148 0.642 n/a 31.15 38.107 228.642
Zinc (mg) 0.25 n/a 0.33 0.01 0.01 0.0 n/a 0.01 0.61 3.66
Copper (mg) 0.098 n/a 0.121 0.001 0.003 0.001 n/a 0.006 0.23 1.38
Manganese (mg) 0.106 n/a 0.227 0.004 0.015 0.001 n/a 0.01 0.362 2.172
Selenium (mcg) 0.4 n/a 0.8 0.0 0.1 0.0 n/a 0.0 1.3 7.8
Vitamin A, IU (IU) 5.292 n/a 172.364 0.06 0.078 0.0 n/a 0.0 177.794 1066.764
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 9.072 0.0 0.0 0.0 n/a 0.0 9.072 54.432
Beta Carotene (mcg) 3.024 n/a 95.254 0.03 0.044 0.0 n/a 0.0 98.351 590.106
Vitamin E (mg) 0.01 n/a 0.57 0.0 0.0 0.0 n/a 0.0 0.58 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.876 n/a 706.088 0.12 0.139 0.0 n/a 0.0 722.223 4333.338
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.5 n/a 17.7 0.2 0.3 0.0 n/a 1.4 26.1 156.6
Thiamin (mg) 0.06 n/a 0.06 0.002 0.002 0.0 n/a 0.0 0.124 0.744
Riboflavin (mg) 0.023 n/a 0.06 0.001 0.001 0.0 n/a 0.002 0.087 0.522
Niacin (mg) 0.869 n/a 2.797 0.004 0.006 0.003 n/a 0.101 3.779 22.674
Pantothenic acid (mg) 0.212 n/a 0.227 0.004 0.005 0.003 n/a 0.002 0.452 2.712
Vitamin B-6 (mg) 0.129 n/a 0.091 0.004 0.011 0.001 n/a 0.002 0.237 1.422
Folate (mcg) 13.608 n/a 10.584 0.57 0.026 0.023 n/a 0.0 24.81 148.86
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.01 0.06
Choline (mg) 12.4 n/a 11.5 0.2 0.2 0.1 n/a n/a 24.3 145.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a n/a 0.0 0.001 n/a n/a n/a 0.016 0.096
Threonine (g) 0.045 n/a n/a 0.001 0.001 n/a n/a n/a 0.047 0.282
Isoleucine (g) 0.045 n/a n/a 0.0 0.002 n/a n/a n/a 0.048 0.288
Leucine (g) 0.068 n/a n/a 0.001 0.003 n/a n/a n/a 0.072 0.432
Lysine (g) 0.068 n/a n/a 0.001 0.002 n/a n/a n/a 0.072 0.432
Methionine (g) 0.023 n/a n/a 0.0 0.001 n/a n/a n/a 0.023 0.138
Cystine (g) 0.015 n/a n/a 0.0 0.001 n/a n/a n/a 0.016 0.096
Phenylalanine (g) 0.121 n/a n/a 0.001 0.002 n/a n/a n/a 0.123 0.738
Tyrosine (g) 0.023 n/a n/a 0.0 0.001 n/a n/a n/a 0.024 0.144
Valine (g) 0.068 n/a n/a 0.001 0.003 n/a n/a n/a 0.071 0.426
Arginine (g) 0.068 n/a n/a 0.003 0.005 n/a n/a n/a 0.077 0.462
Histidine (g) 0.023 n/a n/a 0.0 0.001 n/a n/a n/a 0.024 0.144
Alanine (g) 0.045 n/a n/a 0.001 0.001 n/a n/a n/a 0.047 0.282
Aspartic acid (g) 0.31 n/a n/a 0.003 0.004 n/a n/a n/a 0.317 1.902
Glutamic acid (g) 0.204 n/a n/a 0.008 0.007 n/a n/a n/a 0.219 1.314
Glycine (g) 0.038 n/a n/a 0.001 0.002 n/a n/a n/a 0.04 0.24
Proline (g) 0.038 n/a n/a 0.0 0.001 n/a n/a n/a 0.039 0.234
Serine (g) 0.053 n/a n/a 0.001 0.002 n/a n/a n/a 0.055 0.33
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 n/a 0.212 0.001 0.001 0.0 n/a 0.006 0.242 1.452
Phytosterols (mg) n/a n/a n/a 0.45 n/a n/a n/a n/a 0.45 2.7
Monounsaturated Fat (g) 0.0 n/a 0.242 0.0 0.0 0.0 n/a 0.01 0.252 1.512
Polyunsaturated (g) 0.045 n/a 0.635 0.001 0.002 0.0 n/a 0.004 0.687 4.122